Yana Pokazanyeva

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UnclaimedFPR IPF

Female · Born 1998 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

185 kg

Single-ply · 84+ kg · 24-34 · drug-tested · 2021

Best deadlift

—

Best DOTS

422.53

Single-ply · 84 kg · 20-23 · drug-tested · 2017

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-02-16	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	97.5	—	—	101.45
2016-02-10	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	100	—	—	100.1
2017-02-23	Russian Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	87.5	—	—	81.33
2017-02-23	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	137.5	—	—	128.45
2017-04-27	Russian Bench Press Cup	Single-ply	—	142.5	—	—	132.22
2017-11-20	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	137.5	—	—	128.45
2018-01-24	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	165	—	—	152.84
2018-05-30	Russian Bench Press Cup	Single-ply	—	165	—	—	152.3
2018-11-13	Russian Bench Press Championships	Single-ply	—	180	—	—	166.77
2019-02-18	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	175	—	—	161.76
2019-05-18	World Bench Press Championships	Single-ply	—	180	—	—	166.05
2021-02-11	Russian Bench Press Championships	Single-ply	—	185	—	—	164.37
2021-10-22	World Bench Press Championships	Single-ply	—	180	—	—	158.57

Competition history · 14 meets

World Bench Press Championships
IPF · 2021-10-22 · 84+ kg classSingle-ply2nd place
Lithuania
Squat —Bench 180 kgDead —Total —Dots 158.57
Russian Bench Press Championships
FPR · 2021-02-11 · 84+ kg classSingle-ply1st place
TUL, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 164.37
World Bench Press Championships
IPF · 2019-05-18 · 84 kg classSingle-ply1st place
Japan
Squat —Bench 180 kgDead —Total —Dots 166.05
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2019-02-18 · 84 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 161.76
Russian Bench Press Championships
FPR · 2018-11-13 · 84 kg classSingle-ply2nd place
VLA, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 166.77
Russian Bench Press Cup
FPR · 2018-05-30 · 84 kg classSingle-ply2nd place
KGD, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 152.30
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2018-01-24 · 84 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 152.84
Ural Classic Powerlifting Championships
FPR · 2017-12-12 · 84 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 422.53
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2017-11-20 · 84 kg classSingle-ply1st place
TUL, Russian Federation
Squat —Bench 137.5 kgDead —Total —Dots 128.45
Russian Bench Press Cup
FPR · 2017-04-27 · 84 kg classSingle-ply3rd place
KEM, Russian Federation
Squat —Bench 142.5 kgDead —Total —Dots 132.22
Russian Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2017-02-23 · 84 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 87.5 kgDead —Total —Dots 81.33
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2017-02-23 · 84 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 137.5 kgDead —Total —Dots 128.45
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2016-02-10 · 72 kg classSingle-ply3rd place
TAM, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 100.10
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2015-02-16 · 72 kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 101.45