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Frank Palmer's best meet by DOTS to date came in 1983 at age 14 in the 82.5 kg class: 707.5 kg at 479.3 DOTS. Their total grew 145.04 kg over 1.0 years between their first meet and that mark (~148.39 kg/year). 12.7-year gap in their competition record between 2004 and 2017. Career variance was 76% squat-driven.
Career-best meet (by DOTS): Tri State Powerlifting · USPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1982-03-13 | Keystone Open Below Class II | Single-ply | 206.38 | 151.95 | 204.12 | 562.46 | 381.01 |
| 1982-04-24 | Power Day | Raw | — | — | 204.12 | — | — |
| 1982-04-25 | Connecticut PL Championships | Single-ply | 167.83 | 163.29 | 244.94 | 576.06 | 413.28 |
| 1982-11-20 | Boston Open | Single-ply | 200 | 165 | 252.5 | 617.5 | 443.01 |
| 1983-03-05 | Tri State Powerlifting | Single-ply | 265 | 175 | 267.5 | 707.5 | 479.26 |
| 1983-04-23 | Power Day | Raw | — | 147.42 | — | — | — |
| 1983-04-30 | Connecticut State Championships | Single-ply | 263.08 | 172.37 | 260.82 | 696.27 | 471.65 |
| 1983-06-04 | Junior Nationals | Single-ply | 252.5 | 177.5 | 265 | 695 | 474.75 |
| 1983-08-21 | US Bench Press Championships | Raw | — | 163.29 | — | — | — |
| 1983-09-24 | Eastern America | Single-ply | 245 | 182.5 | 262.5 | 690 | 467.4 |
| 1983-12-17 | YMCA Nationals | Single-ply | 265 | 177.5 | 265 | 707.5 | 479.26 |
| 1984-03-02 | Tri State Meet | Single-ply | 262.5 | 172.5 | 272.5 | 707.5 | 479.26 |
| 1984-07-14 | Biggest Bench on the Beach | Raw | — | 192.78 | — | — | — |
| 1984-08-12 | US Bench Press Championships | Raw | — | 181.44 | — | — | — |
| 1984-12-01 | Adironack Open | Single-ply | 272.5 | 187.5 | 272.5 | 732.5 | 473.64 |
| 1985-07-13 | Biggest Bench on the Beach | Raw | — | 197.31 | — | — | — |
| 1989-12-02 | Northeastern U.S. Bench Press & Submaster/Masters Bench Press Nationals | Single-ply | — | 192.78 | — | — | — |
| 1998-09-26 | National Bench Press Championships | Raw | — | 182.5 | — | — | — |
| 2000-09-16 | National Bench Press Championships | Single-ply | — | 227.5 | — | — | — |
| 2001-09-22 | National Bench Press Championships | Single-ply | — | 240 | — | — | — |
| 2002-08-24 | Bench Press Nationals | Single-ply | — | 257.5 | — | — | — |
| 2003-04-12 | State Powerlifting Championships | Single-ply | 227.7 | 234.96 | 210.01 | 672.68 | 381.25 |
| 2003-08-22 | Bench Press Nationals | Single-ply | — | 235 | — | — | — |
| 2004-09-10 | Bench Press Nationals | Single-ply | — | 240 | — | — | — |
| 2017-06-03 | New Jersey State Championships | Single-ply | — | 205 | — | — | — |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 82.5 kg class · sub-junior · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.