Josh Decker

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UnclaimedADFPAADFPFUSAPLWABDL

Male · Born 1979 · United States of America · MI

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Career highlights

Best total

767.5 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 2003

Best squat

287.5 kg

Single-ply · 82.5 kg · 20-23 · drug-tested · 2002

Best bench

245 kg

Multi-ply · 90 kg · 24-34 · drug-tested · 2008

Best deadlift

320 kg

Single-ply · 90 kg · 24-34 · drug-tested · 2007

Best DOTS

524.65

Single-ply · 82.5 kg · 24-34 · drug-tested · 2003

Career summary

Josh Decker's career best to date is 767.5 kg, set in 2003 at age 24. Their total grew 105 kg over 4.1 years between their first meet and that mark (~25.7 kg/year). 2.3-year gap in their competition record between 1997 and 1999. Career variance was 53% squat-driven.

Career-best meet: Men's National Powerlifting Championships · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1999-06-19	Teenage & Junior Men's National Powerlifting Championships	Single-ply	240	160	262.5	662.5	463.81
2002-07-13	Men's National Powerlifting Championships	Single-ply	287.5	185	277.5	750	513.78
2003-07-19	Men's National Powerlifting Championships	Single-ply	277.5	192.5	297.5	767.5	524.65
2007-07-21	Great Lakes Regional	Single-ply	—	—	320	—	203.68
2008-07-19	Great Lakes Regional	Multi-ply	—	245	—	—	153.57

Competition history · 15 meets

World Championships
WABDL · 2009-10-31 · 82.5 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 169.35
Great Lakes Regional
WABDL · 2009-07-18 · 90 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 200.45
World Championships
WABDL · 2008-11-12 · 90 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 193.98
Great Lakes Regional
WABDL · 2008-07-19 · 90 kg classMulti-ply1st place
MI, United States of America
Squat —Bench 245 kgDead —Total —Dots 153.57
World Championships
WABDL · 2007-11-15 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 151.95
Great Lakes Regional
WABDL · 2007-07-21 · 90 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead 320 kgTotal —Dots 203.68
Motown Open
ADFPF · 2005-08-13 · 90 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 515.62
Great Lakes Open & Michigan State Meet
USAPL · 2003-11-01 · 82.5 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 509.74
Men's National Powerlifting Championships
USAPL · 2003-07-19 · 82.5 kg classSingle-ply2nd place
SD, United States of America
Squat 277.5 kgBench 192.5 kgDead 297.5 kgTotal 767.5 kgDots 524.65
State Meet & Great Lakes Open
USAPL · 2002-11-09 · 82.5 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 504.52
Men's National Powerlifting Championships
USAPL · 2002-07-13 · 82.5 kg classSingle-ply2nd place
IL, United States of America
Squat 287.5 kgBench 185 kgDead 277.5 kgTotal 750 kgDots 513.78
Teenage & Junior Men's National Powerlifting Championships
USAPL · 2001-06-23 · 82.5 kg classSingle-ply3rd place
IL, United States of America
Squat —Bench —Dead —Total —Dots 472.48
Bill Beckwith's BP-DL Classic & Qualifier
USAPL · 2001-02-10 · 82.5 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 299.58
Teenage & Junior Men's National Powerlifting Championships
USAPL · 1999-06-19 · 82.5 kg classSingle-ply4th place
NE, United States of America
Squat 240 kgBench 160 kgDead 262.5 kgTotal 662.5 kgDots 463.81
Collegiate Nationals
ADFPA · 1997-03-15 · 75 kg classSingle-ply2nd place
IL, United States of America
Squat —Bench —Dead —Total —Dots 448.39