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Adel Ismail's career best to date is 650 kg, set in 2025 at age 19. Their total grew 140 kg over 1.8 years between their first meet and that mark (~76.8 kg/year).
Career-best meet: Western Canadian Powerlifting Championships · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | Cowtown Showdown | Raw | 180 | 105 | 225 | 510 | 324.82 |
| 2024-03-31 | Calgary Spring Cup | Raw | 182.5 | 112.5 | 242.5 | 537.5 | 343.25 |
| 2025-06-15 | Alberta Powerlifting Union Provincial Championships | Raw | 212.5 | 125 | 265 | 602.5 | 385.29 |
| 2025-10-05 | Western Canadian Powerlifting Championships | Raw | 230 | 137.5 | 282.5 | 650 | 396.49 |
vs Raw · 105 kg class · junior · Canada · drug-tested
vs Raw · 105 kg class · junior · drug-tested