James Woods

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UnclaimedRAW-CANRPS THSPA USPF

Male · Canada

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Career highlights

Best total

495 kg

Raw · 100 kg · 24-34 · drug-tested · 2019

Best squat

170 kg

Raw · 100 kg · 24-34 · drug-tested · 2019

Best bench

125 kg

Raw · 100 kg · 24-34 · drug-tested · 2019

Best deadlift

200 kg

Raw · 100 kg · 24-34 · drug-tested · 2019

Best DOTS

451.86

Single-ply · 124.7 kg · drug-tested · 2017

Career summary

James Woods's career best to date is 495 kg, set in 2019, 34.4 years after their first recorded meet. Their total grew 5 kg over 0.5 years between their first meet and that mark (~9.7 kg/year). 29.1-year gap in their competition record between 1984 and 2014.

Career-best meet: Bar Wars · RAW-CAN

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-10-27	Atlantic Lift-Off	Raw	167.5	122.5	200	490	315.26
2019-05-04	Bar Wars	Raw	170	125	200	495	317.62

Competition history · 29 meets

26th Annual Power Challenge
RPS · 2022-10-08 · 90 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 356.75
New England Revolution
RPS · 2022-04-09 · 100 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 329.80
Bar Wars
RAW-CAN · 2019-05-04 · 100 kg classRaw4th place
Canada
Squat 170 kgBench 125 kgDead 200 kgTotal 495 kgDots 317.62
Atlantic Lift-Off
RAW-CAN · 2018-10-27 · 100 kg classRaw1st place
NB, Canada
Squat 167.5 kgBench 122.5 kgDead 200 kgTotal 490 kgDots 315.26
Region 5 Division 2
THSPA · 2017-03-11 · 124.7 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Holy Cross Invitational
THSPA · 2017-02-25 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 446.84
Javelina Powerfest
THSPA · 2017-02-18 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 437.04
Lehman Lobo Invitational
THSPA · 2017-02-11 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 451.86
Somerset Invitational
THSPA · 2017-02-04 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 446.84
CS Wildcats
THSPA · 2017-01-28 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 437.56
Uvalde High School Meet
THSPA · 2017-01-21 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 438.08
Brooks Academy Invitational
THSPA · 2017-01-14 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 438.71
Region 5 Division 1 Regional Championship
THSPA · 2016-03-12 · 124.7 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Holy Cross Invitational 4A-6A
THSPA · 2016-02-27 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 430.68
Javelina Power Fest
THSPA · 2016-02-20 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 430.68
Medina Valley Hill Country Classic
THSPA · 2016-02-13 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 448.19
Somerset Invitational
THSPA · 2016-02-06 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 437.71
Holy Cross Invitational
THSPA · 2016-01-23 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 435.18
Poteet Powerlifting Meet
THSPA · 2016-01-16 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 416.78
REGION 5 DIVISION 1 CHAMPIONSHIPS
THSPA · 2015-03-14 · 124.7 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Holy Cross Invitational
THSPA · 2015-02-28 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 373.73
Cougar Invitational
THSPA · 2015-02-21 · 124.7 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Somerset Invitational
THSPA · 2015-02-07 · 124.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 381.28
Poteet Powerlifting Meet
THSPA · 2015-01-13 · 124.7 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 384.14
Lytle
THSPA · 2014-02-22 · 124.7 kg classSingle-ply13th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 300.66
Somerset Invitational
THSPA · 2014-02-01 · 109.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 306.50
Poteet Invitational
THSPA · 2014-01-18 · 124.7 kg classSingle-ply13th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 286.16
Crystal City Power Fest
THSPA · 2014-01-11 · 124.7 kg classSingle-ply8th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 252.62
Michigan State Championships
USPF · 1984-11-24 · 100 kg classSingle-ply4th place
MI, United States of America
Squat —Bench —Dead —Total —Dots 422.98

James Woods

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Career highlights

Career summary

Progression

Competition history · 29 meets

Where this lifter ranks

Where this lifter ranks