Dennis Stiekema

Compare

UnclaimedKNKF-SP

Male · Born 1995 · Netherlands

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

762.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2024

Best squat

272.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2024

Best bench

180 kg

Raw · 120+ kg · 24-34 · drug-tested · 2024

Best deadlift

310 kg

Raw · 120+ kg · 24-34 · drug-tested · 2024

Best DOTS

413.56

Raw · 120+ kg · 24-34 · drug-tested · 2024

Career summary

Dennis Stiekema's career best to date is 762.5 kg, set in 2024 at age 29. Their total grew 42.5 kg over 1.9 years between their first meet and that mark (~22.0 kg/year). Career variance was 66% squat-driven.

Career-best meet: Open NK Powerliften · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 120+ kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 120+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-12-03	Odin Cup	Raw	250	180	290	720	401.03
2023-06-03	Northside Barbell Summer Cup	Raw	210	170	270	650	374.84
2024-06-29	Regiokampioenschappen Noord-Oost	Raw	260	180	310	750	411.67
2024-11-09	Open NK Powerliften	Raw	272.5	180	310	762.5	413.56

Competition history · 4 meets

Open NK Powerliften
KNKF-SP · 2024-11-09 · 120+ kg classRaw4th place
Netherlands
Squat 272.5 kgBench 180 kgDead 310 kgTotal 762.5 kgDots 413.56
Regiokampioenschappen Noord-Oost
KNKF-SP · 2024-06-29 · 120+ kg classRaw1st place
Netherlands
Squat 260 kgBench 180 kgDead 310 kgTotal 750 kgDots 411.67
Northside Barbell Summer Cup
KNKF-SP · 2023-06-03 · 120 kg classRaw1st place
Netherlands
Squat 210 kgBench 170 kgDead 270 kgTotal 650 kgDots 374.84
Odin Cup
KNKF-SP · 2022-12-03 · 120+ kg classRaw2nd place
Netherlands
Squat 250 kgBench 180 kgDead 290 kgTotal 720 kgDots 401.03