Stefán Sturla Svavarsson

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UnclaimedKRAFT

Male · Born 1962

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Career highlights

Best total

700 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2011

Best squat

270 kg

Single-ply · 110 kg · 45-49 · drug-tested · 2010

Best bench

190 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2011

Best deadlift

260 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2011

Best DOTS

415.59

Single-ply · 110 kg · 45-49 · drug-tested · 2010

Career summary

Stefán Sturla Svavarsson's career best to date is 700 kg, set in 2010 at age 48. Their total grew 110 kg over 4.9 years between their first meet and that mark (~22.4 kg/year). 23.2-year gap in their competition record between 1981 and 2005. Career variance was 54% squat-driven.

Career-best meet: Íslandsmeistaramót í kraftlyftingum · KRAFT

Where this lifter ranks

Current cohort

vs Raw · 120 kg class · masters-3 · drug-tested

Career peak cohort

vs Single-ply · 120 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-04-16	Íslandsmeistaramót í kraftlyftingum	Single-ply	210	170	210	590	355.01
2006-01-28	Íslandsmeistaramót í bekkpressu	Single-ply	—	175	—	—	105.34
2006-07-01	Héðinsmót í bekkpressu	Single-ply	—	160	—	—	97.61
2007-02-03	Íslandsmeistaramót í bekkpressu	Single-ply	—	175	—	—	104.08
2007-02-24	Íslandsmeistaramót unglinga og öldunga í kraftlyftingum	Single-ply	260	185	225	670	398.75
2008-03-01	Reykjanesmót í réttstöðulyftu	Single-ply	—	—	210	—	126.94
2009-02-28	Massamót í réttstöðulyftu	Single-ply	—	—	220	—	131.55
2009-04-18	Íslandsmeistaramót í kraftlyftingum	Single-ply	265	180	230	675	399.64
2010-01-30	Íslandsmeistaramót í bekkpressu	Single-ply	—	185	—	—	109.76
2010-03-13	Íslandsmeistaramót í kraftlyftingum	Single-ply	270	185	245	700	415.59
2010-11-21	Bikarmót í kraftlyftingum	Single-ply	260	175	240	675	402.01
2010-12-04	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	235	—	139.91
2011-01-29	Íslandsmeistaramót í bekkpressu	Single-ply	—	190	—	—	112
2011-03-12	Íslandsmeistaramót í kraftlyftingum	Single-ply	255	185	260	700	411.82
2011-12-03	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	235	—	138.53
2012-01-28	Íslandsmeistaramót í bekkpressu	Single-ply	—	182.5	—	—	107.14
2013-01-19	Íslandsmeistaramót í bekkpressu	Single-ply	—	187.5	—	—	110.01
2019-03-17	Bikarmót í klassískri bekkpressu	Raw	—	140	—	—	81.05
2022-11-19	ÍM í klassískum kraftlyftingum unglinga og öldunga	Raw	190	135	187.5	512.5	297.22

Competition history · 25 meets

ÍM í klassískum kraftlyftingum unglinga og öldunga
KRAFT · 2022-11-19 · 120 kg classRaw1st place
Iceland
Squat 190 kgBench 135 kgDead 187.5 kgTotal 512.5 kgDots 297.22
Bikarmót í klassískri bekkpressu
KRAFT · 2019-03-17 · 120 kg classRaw5th place
Iceland
Squat —Bench 140 kgDead —Total —Dots 81.05
Íslandsmeistaramót í bekkpressu
KRAFT · 2013-01-19 · 120 kg classSingle-ply5th place
Iceland
Squat —Bench 187.5 kgDead —Total —Dots 110.01
Íslandsmeistaramót í bekkpressu
KRAFT · 2012-01-28 · 120 kg classSingle-ply3rd place
Iceland
Squat —Bench 182.5 kgDead —Total —Dots 107.14
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2011-12-03 · 120 kg classSingle-ply3rd place
Iceland
Squat —Bench —Dead 235 kgTotal —Dots 138.53
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2011-03-12 · 120 kg classSingle-ply3rd place
Iceland
Squat 255 kgBench 185 kgDead 260 kgTotal 700 kgDots 411.82
Íslandsmeistaramót í bekkpressu
KRAFT · 2011-01-29 · 120 kg classSingle-ply3rd place
Iceland
Squat —Bench 190 kgDead —Total —Dots 112.00
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2010-12-04 · 110 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 235 kgTotal —Dots 139.91
Bikarmót í kraftlyftingum
KRAFT · 2010-11-21 · 110 kg classSingle-ply1st place
Iceland
Squat 260 kgBench 175 kgDead 240 kgTotal 675 kgDots 402.01
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2010-03-13 · 110 kg classSingle-ply1st place
Iceland
Squat 270 kgBench 185 kgDead 245 kgTotal 700 kgDots 415.59
Íslandsmeistaramót í bekkpressu
KRAFT · 2010-01-30 · 110 kg classSingle-ply1st place
Iceland
Squat —Bench 185 kgDead —Total —Dots 109.76
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2009-04-18 · 125 kg classSingle-ply2nd place
Iceland
Squat 265 kgBench 180 kgDead 230 kgTotal 675 kgDots 399.64
Massamót í réttstöðulyftu
KRAFT · 2009-02-28 · 110 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 220 kgTotal —Dots 131.55
Reykjanesmót í réttstöðulyftu
KRAFT · 2008-03-01 · 110 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 210 kgTotal —Dots 126.94
Íslandsmeistaramót unglinga og öldunga í kraftlyftingum
KRAFT · 2007-02-24 · 110 kg classSingle-ply1st place
Iceland
Squat 260 kgBench 185 kgDead 225 kgTotal 670 kgDots 398.75
Íslandsmeistaramót í bekkpressu
KRAFT · 2007-02-03 · 110 kg classSingle-ply2nd place
Iceland
Squat —Bench 175 kgDead —Total —Dots 104.08
Héðinsmót í bekkpressu
KRAFT · 2006-07-01 · 110 kg classSingle-ply3rd place
Iceland
Squat —Bench 160 kgDead —Total —Dots 97.61
Íslandsmeistaramót unglinga og öldunga í kraftlyftingum
KRAFT · 2006-02-25 · 110 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 390.38
Íslandsmeistaramót í bekkpressu
KRAFT · 2006-01-28 · 110 kg classSingle-ply3rd place
Iceland
Squat —Bench 175 kgDead —Total —Dots 105.34
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2005-04-16 · 110 kg classSingle-ply1st place
Iceland
Squat 210 kgBench 170 kgDead 210 kgTotal 590 kgDots 355.01
Íslandsmeistaramót unglinga og öldunga í kraftlyftingum
KRAFT · 2005-02-26 · 110 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead —Total —Dots 354.32
Innanfélagsmót KR í kraftlyftingum
KRAFT · 1981-12-06 · 100 kg classSingle-plyDQ
Iceland
Squat —Bench —Dead —Total —
Íslandsmeistaramót í kraftlyftingum
KRAFT · 1981-05-02 · 100 kg classSingle-ply3rd place
Iceland
Squat —Bench —Dead —Total —Dots 397.01
Maímót KR í kraftlyftingum
KRAFT · 1981-05-01 · 100 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 320.07
Íslandsmeistaramót í kraftlyftingum
KRAFT · 1980-05-31 · 82.5 kg classSingle-ply3rd place
Iceland
Squat —Bench —Dead —Total —Dots 377.65