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Shawn Rameau's career best to date is 692.5 kg, set in 2026 at age 27. Their total grew 37.1 kg over 0.7 years between their first meet and that mark (~52.5 kg/year).
Career-best meet: South Jersey Slam · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | World Series of Powerlifting Championships | Raw | 215.46 | 140.61 | 299.37 | 655.44 | 391.63 |
| 2025-12-13 | Long Island Winter Showdown II | Raw | — | — | 307.5 | — | 182.18 |
| 2026-04-11 | South Jersey Slam | Raw | 250 | 145 | 297.5 | 692.5 | 416.53 |
vs Raw · 110 kg class · open · USA · drug-tested
vs Raw · 110 kg class · open · drug-tested