Irina Orekhova

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UnclaimedEPFFPR IPF

Female · Born 1972 · Russian Federation

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Career highlights

Best total

482.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2000

Best squat

190 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2000

Best bench

100 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2000

Best deadlift

200 kg

Single-ply · 56 kg · 24-34 · drug-tested · 1996

Best DOTS

561.61

Single-ply · 56 kg · 24-34 · drug-tested · 2000

Career summary

Irina Orekhova's career best to date is 482.5 kg, set in 2000 at age 28. Their total grew 95 kg over 6.3 years between their first meet and that mark (~15.0 kg/year). 11.8-year gap in their competition record between 2000 and 2011. Career variance was 53% deadlift-driven.

Career-best meet: Russian Powerlifting Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1993-10-29	World Juniors Powerlifting Championships	Single-ply	160	72.5	155	387.5	450.76
1994-03-15	Russian Juniors Powerlifting Championships	Single-ply	160	75	170	405	472.25
1995-03-02	Russian Powerlifting Championships	Single-ply	170	80	187.5	437.5	508.32
1995-05-05	Women's World Powerlifting Championships	Single-ply	155	80	192.5	427.5	497.29
1995-10-12	Russian Powerlifting Cup	Single-ply	175	80	182.5	437.5	508.92
1995-12-01	Women's European Powerlifting Championships	Single-ply	170	82.5	192.5	445	517.03
1996-02-29	Russian Powerlifting Championships	Single-ply	167.5	85	180	432.5	501.91
1996-10-02	Russian Powerlifting Cup	Single-ply	172.5	87.5	200	460	533.83
1997-02-27	Russian Powerlifting Championships	Single-ply	165	85	175	425	492.63
1997-10-02	Russian Powerlifting Cup	Single-ply	180	85	180	445	517.34
1998-02-26	Russian Powerlifting Championships	Single-ply	180	87.5	187.5	455	506.53
1999-02-25	Russian Powerlifting Championships	Single-ply	180	95	195	470	522.12
2000-03-01	Russian Powerlifting Championships	Single-ply	190	100	192.5	482.5	561.61
2011-12-04	Irkutsk Bench Press Championships	Single-ply	—	82.5	—	—	90.51
2012-05-07	Irkutsk Victory Cup	Raw	—	65	—	—	71.79

Competition history · 18 meets

Irkutsk Victory Cup
FPR · 2012-05-07 · 63 kg classRaw1st place
IRK, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 71.79
Irkutsk Bench Press Championships
FPR · 2011-12-04 · 63 kg classSingle-ply3rd place
IRK, Russian Federation
Squat —Bench 82.5 kgDead —Total —Dots 90.51
Russian Powerlifting Championships
FPR · 2000-03-01 · 56 kg classSingle-ply3rd place
KO, Russian Federation
Squat 190 kgBench 100 kgDead 192.5 kgTotal 482.5 kgDots 561.61
Russian Powerlifting Championships
FPR · 1999-02-25 · 60 kg classSingle-ply7th place
ORE, Russian Federation
Squat 180 kgBench 95 kgDead 195 kgTotal 470 kgDots 522.12
Siberian Powerlifting Championships
FPR · 1999-01-15 · 67.5 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 531.66
Russian Powerlifting Championships
FPR · 1998-02-26 · 60 kg classSingle-ply3rd place
BA, Russian Federation
Squat 180 kgBench 87.5 kgDead 187.5 kgTotal 455 kgDots 506.53
Russian Powerlifting Cup
FPR · 1997-10-02 · 56 kg classSingle-ply2nd place
VLA, Russian Federation
Squat 180 kgBench 85 kgDead 180 kgTotal 445 kgDots 517.34
Russian Powerlifting Championships
FPR · 1997-02-27 · 56 kg classSingle-ply4th place
KO, Russian Federation
Squat 165 kgBench 85 kgDead 175 kgTotal 425 kgDots 492.63
Russian Powerlifting Cup
FPR · 1996-10-02 · 56 kg classSingle-ply3rd place
KLU, Russian Federation
Squat 172.5 kgBench 87.5 kgDead 200 kgTotal 460 kgDots 533.83
Russian Powerlifting Championships
FPR · 1996-02-29 · 56 kg classSingle-ply2nd place
SVE, Russian Federation
Squat 167.5 kgBench 85 kgDead 180 kgTotal 432.5 kgDots 501.91
Women's European Powerlifting Championships
EPF · 1995-12-01 · 56 kg classSingle-ply1st place
United Kingdom
Squat 170 kgBench 82.5 kgDead 192.5 kgTotal 445 kgDots 517.03
Russian Powerlifting Cup
FPR · 1995-10-12 · 56 kg classSingle-ply1st place
ME, Russian Federation
Squat 175 kgBench 80 kgDead 182.5 kgTotal 437.5 kgDots 508.92
Women's World Powerlifting Championships
IPF · 1995-05-05 · 56 kg classSingle-ply2nd place
Japan
Squat 155 kgBench 80 kgDead 192.5 kgTotal 427.5 kgDots 497.29
Russian Powerlifting Championships
FPR · 1995-03-02 · 56 kg classSingle-ply1st place
ORE, Russian Federation
Squat 170 kgBench 80 kgDead 187.5 kgTotal 437.5 kgDots 508.32
Women's European Powerlifting Championships
EPF · 1994-09-18 · 56 kg classSingle-plyDQ
Hungary
Squat —Bench —Dead —Total —
World Juniors Powerlifting Championships
IPF · 1994-06-18 · 56 kg classSingle-ply1st place
Indonesia
Squat —Bench —Dead —Total —Dots 483.32
Russian Juniors Powerlifting Championships
FPR · 1994-03-15 · 56 kg classSingle-ply1st place
LEN, Russian Federation
Squat 160 kgBench 75 kgDead 170 kgTotal 405 kgDots 472.25
World Juniors Powerlifting Championships
IPF · 1993-10-29 · 56 kg classSingle-ply3rd place
ON, Canada
Squat 160 kgBench 72.5 kgDead 155 kgTotal 387.5 kgDots 450.76

Irina Orekhova

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Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks