Joe Francisco

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UnclaimedIPL USPA

Male · Born 1992 · United States of America · CA

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Career highlights

Best total

732.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best squat

277.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best bench

165 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best deadlift

295 kg

Raw · 90 kg · 24-34 · drug-tested · 2025

Best DOTS

475.24

Raw · 90 kg · 24-34 · drug-tested · 2025

Career summary

Joe Francisco's career best to date is 732.5 kg, set in 2025 at age 33. Their total grew 42.5 kg over 5.7 years between their first meet and that mark (~7.5 kg/year). Career variance was 72% deadlift-driven.

Career-best meet: Tested National Powerlifting Championship · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-24	Drug Tested World Championships	Raw	262.5	155	272.5	690	449.99
2020-11-06	Drug Tested North American Championships	Raw	257.5	147.5	265	670	435.69
2021-03-13	Drug Tested California State Powerlifting Championships	Raw	257.5	157.5	260	675	437.44
2021-07-12	Drug Tested National Championships	Raw	247.5	155	250	652.5	423.58
2022-02-12	Drug Tested California State Powerlifting Championships	Raw	262.5	157.5	282.5	702.5	456.3
2022-05-21	Drug Tested Pro American Cup	Raw	265	152.5	282.5	700	454.67
2022-10-23	Drug Tested Our Gym Powerlifting Meet	Raw	262.5	155	287.5	705	457.66
2023-02-18	Drug Tested California State Championships	Raw	270	152.5	282.5	705	456.88
2024-01-20	Drug Tested American Cup	Raw	260	152.5	280	692.5	449.03
2024-06-24	Tested National Championships	Raw	272.5	162.5	285	720	465.55
2024-11-14	Tested World Championship	Raw	277.5	160	282.5	720	465.81
2025-07-07	Tested National Powerlifting Championship	Raw	272.5	165	295	732.5	475.24

Competition history · 30 meets

Tested National Powerlifting Championship
USPA · 2025-07-07 · 90 kg classRaw3rd place
NV, United States of America
Squat 272.5 kgBench 165 kgDead 295 kgTotal 732.5 kgDots 475.24
Tested World Championship
IPL · 2024-11-14 · 90 kg classRaw3rd place
NV, United States of America
Squat 277.5 kgBench 160 kgDead 282.5 kgTotal 720 kgDots 465.81
Tested National Championships
USPA · 2024-06-24 · 90 kg classRaw8th place
NV, United States of America
Squat 272.5 kgBench 162.5 kgDead 285 kgTotal 720 kgDots 465.55
Drug Tested American Cup
USPA · 2024-01-20 · 90 kg classRaw3rd place
CA, United States of America
Squat 260 kgBench 152.5 kgDead 280 kgTotal 692.5 kgDots 449.03
Drug Tested California State Championships
USPA · 2023-02-18 · 90 kg classRaw1st place
CA, United States of America
Squat 270 kgBench 152.5 kgDead 282.5 kgTotal 705 kgDots 456.88
Drug Tested Our Gym Powerlifting Meet
USPA · 2022-10-23 · 90 kg classRaw1st place
CA, United States of America
Squat 262.5 kgBench 155 kgDead 287.5 kgTotal 705 kgDots 457.66
Drug Tested Pro American Cup
USPA · 2022-05-21 · 90 kg classRaw3rd place
CA, United States of America
Squat 265 kgBench 152.5 kgDead 282.5 kgTotal 700 kgDots 454.67
Drug Tested California State Powerlifting Championships
USPA · 2022-02-12 · 90 kg classRaw1st place
CA, United States of America
Squat 262.5 kgBench 157.5 kgDead 282.5 kgTotal 702.5 kgDots 456.30
Drug Tested National Championships
USPA · 2021-07-12 · 90 kg classRaw12th place
CA, United States of America
Squat 247.5 kgBench 155 kgDead 250 kgTotal 652.5 kgDots 423.58
Drug Tested California State Powerlifting Championships
USPA · 2021-03-13 · 90 kg classRaw1st place
CA, United States of America
Squat 257.5 kgBench 157.5 kgDead 260 kgTotal 675 kgDots 437.44
Drug Tested North American Championships
USPA · 2020-11-06 · 90 kg classRaw2nd place
CA, United States of America
Squat 257.5 kgBench 147.5 kgDead 265 kgTotal 670 kgDots 435.69
Drug Tested World Championships
IPL · 2019-10-24 · 90 kg classRaw2nd place
Ireland
Squat 262.5 kgBench 155 kgDead 272.5 kgTotal 690 kgDots 449.99
Drug Tested Anaheim Fit Expo
USPA · 2019-06-01 · 90 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 441.24
Drug Tested California State Powerlifting Championships
USPA · 2019-02-09 · 90 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 427.17
Anaheim Fit Expo
USPA · 2018-08-25 · 90 kg classRaw3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 420.09
Drug Tested California State Championships
USPA · 2018-02-09 · 90 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 430.43
Drug Tested Southern California Open
USPA · 2017-10-07 · 82.5 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 432.84
California State Powerlifting Championships
USPA · 2017-03-24 · 82.5 kg classRaw3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 422.32
World Powerlifting Championships
IPL · 2016-11-10 · 82.5 kg classRaw5th place
NV, United States of America
Squat —Bench —Dead —Total —Dots 425.73
Anaheim Fit Expo
USPA · 2016-08-27 · 82.5 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 423.73
Drug Tested California State/West Coast Collegiate Open
USPA · 2016-05-14 · 82.5 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 403.34
World Powerlifting Championships
IPL · 2015-11-12 · 75 kg classRaw4th place
NV, United States of America
Squat —Bench —Dead —Total —Dots 420.95
National Powerlifting Championships
USPA · 2015-07-10 · 75 kg classRaw3rd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 409.63
California State Powerlifting Championships
USPA · 2015-03-27 · 75 kg classRaw6th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 398.46
World Powerlifting Benchpress and Deadlift Championships
IPL · 2014-11-05 · 75 kg classRaw4th place
NV, United States of America
Squat —Bench —Dead —Total —Dots 375.32
National Powerlifting Championships
USPA · 2014-07-18 · 75 kg classRaw3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 364.36
California State Powerlifting Championships
USPA · 2014-03-29 · 75 kg classRaw4th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 356.56
California State Powerlifting Benchpress Deadlift Championship
USPA · 2013-03-16 · 75 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 339.76
World Powerlifting Benchpress and Deadlift Championships
IPL · 2012-11-09 · 75 kg classRawDQ
NV, United States of America
Squat —Bench —Dead —Total —
Southern California Open
USPA · 2012-09-15 · 75 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 318.37

Joe Francisco

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Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks