Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Cole Henderson's career best to date is 540 kg, set in 2025 at age 32. Their total grew 30 kg over 2.0 years between their first meet and that mark (~15.2 kg/year).
Career-best meet: Tested Shamrock Showdown · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-08 | Raleigh Ruckus | Raw | 168 | — | 185 | — | — |
| 2023-03-25 | Shamrock Showdown 4 | Raw | 185 | 125 | 200 | 510 | 350.38 |
| 2025-03-15 | Tested Shamrock Showdown | Raw | 195 | 130 | 215 | 540 | 360.94 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested