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Kairat Ichshanov's career best to date is 520 kg, set in 2023 at age 45. Their total grew 22.5 kg over 0.8 years between their first meet and that mark (~26.5 kg/year).
Career-best meet: World Masters Classic & Equipped Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | World Bench Press Championships | Single-ply | — | 110 | — | — | 95.21 |
| 2022-12-02 | Asian Classic Powerlifting Championships | Raw | 177.5 | 122.5 | 197.5 | 497.5 | 393.46 |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | Single-ply | 190 | 125 | 205 | 520 | 411.39 |
vs Single-ply · 66 kg class · masters-1 · Kazakhstan · drug-tested
vs Single-ply · 66 kg class · masters-1 · drug-tested