Liz Odendaal

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UnclaimedEPFIPFNPB

Female · Born 1955

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Career highlights

Best total

577.5 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1989

Best squat

210 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1989

Best bench

142.5 kg

Single-ply · 67.5+ kg · 24-34 · drug-tested · 1989

Best deadlift

230 kg

Single-ply · 75 kg · 40-44 · drug-tested · 1995

Best DOTS

581.98

Single-ply · 67.5+ kg · 24-34 · drug-tested · 1989

Career summary

Liz Odendaal's career best to date is 577.5 kg, set in 1989 at age 34. 3.5-year gap in their competition record between 1990 and 1993.

Career-best meet: World Powerlifting Championships · IPF

Where this lifter ranks

In Netherlands, all-time

vs Single-ply · 75 kg class · masters-1 · Netherlands · drug-tested

Current cohort

vs Single-ply · 75 kg class · masters-1 · drug-tested

Vs open class

vs Single-ply · 75 kg class · open · drug-tested

Career peak cohort

vs Single-ply · 75 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-07-20	World Games	Single-ply	—	142.5	—	—	581.98
1989-11-13	World Powerlifting Championships	Single-ply	210	137.5	230	577.5	562.47
1995-05-05	Women's World Powerlifting Championships	Single-ply	200	120	230	550	555.3

Competition history · 13 meets

Dutch Powerlifting Championships
NPB · 1996-03-23 · 75 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 545.43
Women's World Powerlifting Championships
IPF · 1995-05-05 · 75 kg classSingle-ply2nd place
Japan
Squat 200 kgBench 120 kgDead 230 kgTotal 550 kgDots 555.30
Dutch Women's Powerlifting Championships
NPB · 1995-04-26 · 75 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead —Total —Dots 538.12
Dutch Powerlifting Championships
NPB · 1994-03-27 · 82.5 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead —Total —Dots 436.22
World Powerlifting Championships
IPF · 1993-11-27 · 75 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
Women's World Powerlifting Championships
IPF · 1990-05-23 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 552.18
World Powerlifting Championships
IPF · 1989-11-13 · 75 kg classSingle-ply1st place
NS, Canada
Squat 210 kgBench 137.5 kgDead 230 kgTotal 577.5 kgDots 562.47
World Games
IPF · 1989-07-20 · 67.5+ kg classSingle-ply1st place
Germany
Squat —Bench 142.5 kgDead —Total —Dots 581.98
Women's European Powerlifting Championships
EPF · 1989-05-20 · 75 kg classSingle-ply1st place
Belgium
Squat —Bench —Dead —Total —Dots 555.94
Women's World & European Powerlifting Championships
IPF · 1988-05-06 · 67.5 kg classSingle-ply2nd place
Belgium
Squat —Bench —Dead —Total —Dots 511.98
Women's European Powerlifting Championships
EPF · 1987-12-05 · 67.5 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 484.73
Women's World Powerlifting Championships
IPF · 1987-05-31 · 67.5 kg classSingle-ply2nd place
WA, Australia
Squat —Bench —Dead —Total —Dots 498.65
Women's European Powerlifting Championships
EPF · 1986-12-07 · 67.5 kg classSingle-ply1st place
Belgium
Squat —Bench —Dead —Total —Dots 459.42