Mike Williams

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Career highlights

Best total

732.6 kg

Wraps · 125 kg · 24-34 · drug-tested · 2021

Best squat

272.2 kg

Wraps · 125 kg · 24-34 · drug-tested · 2021

Best bench

202.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2022

Best deadlift

260.8 kg

Wraps · 125 kg · 24-34 · drug-tested · 2021

Best DOTS

470.74

Single-ply · 90 kg · 1987

Career summary

Mike Williams's career best to date is 732.6 kg, set in 2021, 38.3 years after their first recorded meet. Their total grew 260.1 kg over 5.5 years between their first meet and that mark (~47.2 kg/year). 11.1-year gap in their competition record between 1987 and 1998. Career variance was 57% squat-driven.

Career-best meet: Nationals · APA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1984-03-31	Italian-American Powerlift	Single-ply	—	143.79	—	—	397.01
2003-01-11	Ohio State Bench Press Championships	Raw	—	150	—	—	92.43
2009-10-17	Northeastern USA Regional Bench Press & Powerlifting Championships	Raw	—	175	—	—	110.61
2015-10-15	Raw Nationals	Raw	180	110	182.5	472.5	406.13
2016-01-16	North West Masters & Novice	Raw	150	147.5	240	537.5	325.04
2017-03-18	Exile Open	Raw	155	110	245	510	346.19
2019-05-18	Exile Raw Open	Raw	—	120	255	—	241.27
2019-12-07	WV State Championship	Raw	—	192.78	—	—	114.77
2019-12-08	Western MASSacre	Raw	190	—	195	—	—
2020-07-11	Nationals	Raw	—	176.9	—	—	106.78
2020-12-05	WV State Powerlifting Championship	Wraps	249.48	192.78	260.82	703.0799999999999	403.12
2021-04-17	Nationals	Wraps	272.16	199.58	260.82	732.56	426.02
2021-08-07	Free State Open	Raw	227	182	227	636	385.67
2021-12-04	West Virginia State Championships	Raw	—	199.58	—	—	115.68
2022-04-30	Drug Tested Out for Blood Open	Raw	—	202.5	—	—	120.73

Competition history · 96 meets

Boys Region 1 Division 4
THSPA · 2026-03-14 · 74.8 kg classUnlimited5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 383.44
Boys Region 1 Unequipped Championships
THSPA · 2026-03-11 · 139.7 kg classRaw4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 334.33
Lubbock High Invitational 2
THSPA · 2026-02-12 · 74.8 kg classUnlimited1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 374.10
Seminole Iron Tribe Invitational
THSPA · 2026-02-12 · 139.7 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 323.36
Plains Invitational boys
THSPA · 2026-01-29 · 139.7 kg classRaw2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 316.08
Lockney Invitational
THSPA · 2026-01-19 · 74.8 kg classUnlimited4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 349.21
Slaton Meet
THSPA · 2026-01-15 · 139.7 kg classRaw2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 296.60
Powerlifting Worlds
RAW · 2025-11-22 · 125 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 121.88
American Challenge VA
RAW · 2025-06-07 · 125 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 120.80
Frenship Tiger Boys LQ Meet
THSPA · 2025-02-20 · 74.8 kg classUnlimited3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 336.25
Dawson Invitational Power Lifting Meet 2
THSPA · 2025-02-13 · 74.8 kg classUnlimited1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 309.86
Dawson Invitational Power Lifting Meet
THSPA · 2025-01-30 · 74.8 kg classUnlimited2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 273.73
Christmas Classic
RAW · 2024-12-14 · 125 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 120.81
Powerlifting World Championships
RAW · 2024-11-24 · 125 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 117.75
World Ironman Championship
RAW · 2024-07-20 · 110 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 118.01
Sudan Co-Op3
THSPA · 2024-02-08 · 67.1 kg classUnlimited3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 283.53
Sudan Co-Op2
THSPA · 2024-01-25 · 67.1 kg classUnlimited2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 275.59
Sudan Co-Op
THSPA · 2024-01-11 · 67.1 kg classUnlimited3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 250.44
World Heavyweight Mens Powerlifting Championship
RAW · 2023-11-19 · 125 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 121.53
American Challenge - VA
RAW · 2023-06-10 · 110 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 114.29
DMV Classic
RAW · 2023-02-25 · 100 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 108.20
Powerlifting and Single Lift Worlds
RAW · 2022-11-11 · 110 kg classRaw2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 117.63
Mid-Atlantic Open
RAW · 2022-08-20 · 110 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 114.35
Drug Tested Out for Blood Open
USPA · 2022-04-30 · 110 kg classRaw1st place
MD, United States of America
Squat —Bench 202.5 kgDead —Total —Dots 120.73
West Virginia State Championships
APA · 2021-12-04 · 125 kg classRaw1st place
WV, United States of America
Squat —Bench 199.6 kgDead —Total —Dots 115.68
Free State Open
WP-USA · 2021-08-07 · 105 kg classRaw2nd place
MD, United States of America
Squat 227 kgBench 182 kgDead 227 kgTotal 636 kgDots 385.67
Nationals
APA · 2021-04-17 · 125 kg classWraps1st place
United States of America
Squat 272.2 kgBench 199.6 kgDead 260.8 kgTotal 732.6 kgDots 426.02
WV State Powerlifting Championship
APA · 2020-12-05 · 125 kg classWraps1st place
WV, United States of America
Squat 249.5 kgBench 192.8 kgDead 260.8 kgTotal 703.1 kgDots 403.12
Nationals
APA · 2020-07-11 · 110 kg classRaw1st place
WV, United States of America
Squat —Bench 176.9 kgDead —Total —Dots 106.78
Western MASSacre
USAPL · 2019-12-08 · 66 kg classRawDQ
MA, United States of America
Squat 190 kgBench —Dead 195 kgTotal —
WV State Championship
APA · 2019-12-07 · 110 kg classRaw1st place
WV, United States of America
Squat —Bench 192.8 kgDead —Total —Dots 114.77
Exile Raw Open
USAPL · 2019-05-18 · 93 kg classRaw2nd place
MD, United States of America
Squat —Bench 120 kgDead 255 kgTotal —Dots 241.27
Christmas Carnage
RPS · 2018-12-01 · 110 kg classWraps3rd place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 439.74
Mason Dixon Spring Challenge II
SPF · 2017-05-20 · 110 kg classRaw1st place
United States of America
Squat —Bench —Dead —Total —Dots 116.54
Exile Open
USAPL · 2017-03-18 · 83 kg classRaw6th place
MD, United States of America
Squat 155 kgBench 110 kgDead 245 kgTotal 510 kgDots 346.19
Sting Invitational
THSPA · 2016-02-10 · 109.7 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
North West Masters & Novice
EPA · 2016-01-16 · 105 kg classRaw5th place
United Kingdom
Squat 150 kgBench 147.5 kgDead 240 kgTotal 537.5 kgDots 325.04
13th Annual Southside Classic
THSPA · 2016-01-16 · 99.7 kg classSingle-ply11th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 276.36
Strong Like Bull Powerlifting Championships
USPA · 2015-12-05 · 82.5 kg classWraps4th place
MO, United States of America
Squat —Bench —Dead —Total —Dots 310.55
Raw Nationals
USAPL · 2015-10-15 · 59 kg classRaw6th place
PA, United States of America
Squat 180 kgBench 110 kgDead 182.5 kgTotal 472.5 kgDots 406.13
2nd Annual Coalfield War Games
USPA · 2015-07-18 · 125 kg classRaw1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 316.34
Unequipped Nationals
NASA · 2014-10-11 · 110 kg classRaw1st place
United States of America
Squat —Bench —Dead —Total —Dots 114.56
West Virginia State
NASA · 2014-04-26 · 100 kg classRaw1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 113.54
Heritage High School
THSPA · 2011-02-10 · 124.7 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Northeastern USA Regional Bench Press & Powerlifting Championships
USAPL · 2009-10-17 · 100 kg classRaw1st place
PA, United States of America
Squat —Bench 175 kgDead —Total —Dots 110.61
Southeast Regional Powerlifting Championships
RAWU · 2009-06-07 · 125 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 208.23
Bench and Deadlift Extravaganza
USAPL · 2009-02-15 · 100 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 93.87
Raw High School / Collegiate Championships
USAPL · 2009-01-31 · 100 kg classRaw4th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 269.29
Powersports Nationals
NASA · 2004-02-21 · 100 kg classRaw2nd place
TN, United States of America
Squat —Bench —Dead —Total —Dots 229.49
USA Nationals
NASA · 2003-06-14 · 103 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 224.59
Kern County High School Powerlifting Championship
USPF · 2003-04-26 · 75 kg classSingle-ply4th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 284.74
Ohio State Bench Press Championships
NASA · 2003-01-11 · 103 kg classRaw2nd place
OH, United States of America
Squat —Bench 150 kgDead —Total —Dots 92.43
East Coast Record Breakers Classic
APA · 1998-11-28 · 82.5 kg classWraps1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 399.29
Central Florida Championships
USPF · 1987-10-31 · 90 kg classSingle-ply3rd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 470.74
Choo Choo City Bench
USPF · 1985-12-07 · 82.5 kg classRaw7th place
TN, United States of America
Squat —Bench —Dead —Total —Dots 104.47
3rd Annual Ft Myers Beach Bench
USPF · 1985-10-05 · 100 kg classRaw3rd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 118.66
Central Carolina Open
USPF · 1985-09-15 · 82.5 kg classSingle-ply14th place
NC, United States of America
Squat —Bench —Dead —Total —Dots 382.54
Lemon Bay Hi School Total Athlete Bench Press
USPF · 1985-08-17 · 100 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 111.68
Augusta Open
USPF · 1985-08-10 · 75 kg classSingle-ply2nd place
GA, United States of America
Squat —Bench —Dead —Total —Dots 102.51
Fort Knox Championships
USPF · 1985-06-08 · 75 kg classSingle-ply2nd place
KY, United States of America
Squat —Bench —Dead —Total —Dots 223.89
Asheboro Contest
USPF · 1985-06-01 · 82.5 kg classSingle-ply5th place
NC, United States of America
Squat —Bench —Dead —Total —Dots 364.11
Southern States Bench
USPF · 1985-05-14 · 75 kg classRaw5th place
GA, United States of America
Squat —Bench —Dead —Total —Dots 98.60
Suncoast Fitness Center Bench Press
USPF · 1985-05-04 · 100 kg classSingle-ply1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 122.84
Polk County Bench Press
USPF · 1985-05-01 · 110 kg classSingle-ply1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 126.27
Texas High School Championships
THSPA · 1985-04-27 · 82.5 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 416.34
Region IV Championships
USPF · 1985-04-13 · 100 kg classSingle-ply4th place
FL, United States of America
Squat —Bench —Dead —Total —Dots 455.09
West Coast Open Bench
USPF · 1984-11-17 · 100 kg classRaw3rd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 122.84
Polk County Championships
ADFPA · 1984-10-27 · 90 kg classSingle-ply1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 437.01
Southern States Championships
USPF · 1984-10-20 · 90 kg classSingle-ply6th place
FL, United States of America
Squat —Bench —Dead —Total —Dots 450.21
Potomac Open Bench Press
USPF · 1984-09-29 · 82.5 kg classRaw3rd place
MD, United States of America
Squat —Bench —Dead —Total —Dots 104.47
Music City Bench Press Classic
USPF · 1984-07-28 · 67.5 kg classRaw2nd place
TN, United States of America
Squat —Bench —Dead —Total —Dots 87.40
Texas State High School Meet
THSPA · 1984-05-01 · 82.5 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 384.07
Polk County Bench Press
USPF · 1984-05-01 · 82.5 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 127.51
Mediterranean Sports Conference
USMilAbroad · 1984-04-28 · 75 kg classSingle-ply1st place
Italy
Squat —Bench —Dead —Total —Dots 413.28
Region VI High School Meet
THSPA · 1984-03-31 · 82.5 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 379.47
Italian-American Powerlift
USMilAbroad · 1984-03-31 · 75 kg classSingle-ply1st place
Italy
Squat —Bench 143.8 kgDead —Total —Dots 397.01
Dr Pepper North Mesquite Meet
THSPA · 1984-03-03 · 82.5 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 374.86
North Italy Powerlift
USMilAbroad · 1984-03-03 · 75 kg classSingle-ply1st place
Italy
Squat —Bench —Dead —Total —Dots 390.50
Louisiana Tech Invitational High School Meet
LHSPLA · 1984-01-21 · 82.5 kg classSingle-ply2nd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 370.25
Maniago Bench Press
USMilAbroad · 1984-01-07 · 75 kg classRaw1st place
Italy
Squat —Bench —Dead —Total —Dots 99.26
USA-Italian Bench Press
USMilAbroad · 1983-12-31 · 75 kg classRaw1st place
Italy
Squat —Bench —Dead —Total —Dots 97.63
USA-Italian Powerlift
USMilAbroad · 1983-12-31 · 75 kg classSingle-ply1st place
Italy
Squat —Bench —Dead —Total —Dots 375.86
Aviano AFB Bench Press
USMilAbroad · 1983-11-19 · 75 kg classRaw1st place
Italy
Squat —Bench —Dead —Total —Dots 92.74
Tampa Bench Press Open
USPF · 1983-11-05 · 82.5 kg classRaw4th place
FL, United States of America
Squat —Bench —Dead —Total —Dots 109.08
Alpine Open Powerlift
USMilAbroad · 1983-11-05 · 75 kg classSingle-ply1st place
Italy
Squat —Bench —Dead —Total —Dots 330.30
Polk County Championships
USPF · 1983-10-15 · 82.5 kg classSingle-ply3rd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 357.96
Potomac Power Bench Contest
USA-UA · 1983-09-01 · 75 kg classRaw3rd place
MD, United States of America
Squat —Bench —Dead —Total —Dots 97.63
Fort Myers Beach Bench Press
USPF · 1983-06-18 · 75 kg classRaw4th place
FL, United States of America
Squat —Bench —Dead —Total —Dots 96.00
Mediterranean Sports Conference Championships
USMilAbroad · 1983-04-30 · 67.5 kg classSingle-ply3rd place
Türkiye
Squat —Bench —Dead —Total —Dots 353.10
Polk County Bench Press
USA-UA · 1983-04-23 · 75 kg classRaw3rd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 102.51
Aviano Base Championships
USMilAbroad · 1983-04-02 · 67.5 kg classSingle-plyDQ
Italy
Squat —Bench —Dead —Total —
Athletic Supply Spartan Meet
USA-UA · 1983-02-25 · 74.8 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 337.27
Desoto High School PL Meet
THSPA · 1983-02-12 · 75 kg classSingle-ply8th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 318.91
Aviano Air Force Base Championships
USMilAbroad · 1983-02-04 · 67.5 kg classSingle-plyDQ
Italy
Squat —Bench —Dead —Total —
Louisiana Tech Invitational High School Meet
LHSPLA · 1983-01-29 · 90 kg classSingle-ply5th place
LA, United States of America
Squat —Bench —Dead —Total —Dots 302.09
US Armed Forces in Italy
USMilAbroad · 1983-01-08 · 67.5 kg classSingle-ply1st place
Italy
Squat —Bench —Dead —Total —Dots 323.38

Mike Williams

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Career highlights

Career summary

Progression

Competition history · 96 meets

Where this lifter ranks

Where this lifter ranks