Aleksandr Tarasov

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Male · Born 1980

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Career highlights

Best total

962.5 kg

Wraps · 140 kg · 24-34 · 2021

Best squat

350 kg

Wraps · 140 kg · 24-34 · 2021

Best bench

280 kg

Unlimited · 110 kg · 40-44 · 2022

Best deadlift

360 kg

Wraps · 140 kg · 24-34 · 2021

Best DOTS

533.10

Wraps · 140 kg · 24-34 · 2021

Career summary

Aleksandr Tarasov's career best to date is 962.5 kg, set in 2021 at age 41. Their total grew 257.5 kg over 2.1 years between their first meet and that mark (~119.8 kg/year).

Career-best meet: Zal Open Cup 2 · WPUF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-04-18	Stavropol Bench Press Cup	Multi-ply	—	142.5	—	—	87.34
2011-03-25	Southern Federal District Championships	Multi-ply	—	192.5	—	—	120.26
2011-04-23	Powerlifting And Bench Press Fitness Land Open Cup	Multi-ply	—	195	—	—	121.04
2011-06-11	Nikolaev Championships	Raw	—	120	—	—	77.94
2012-06-07	Krasnodar Cup	Raw	—	170	—	—	105.67
2013-04-04	Eurasian Championships	Multi-ply	—	215	—	—	131.66
2013-07-13	South Russia Championships	Multi-ply	—	220	—	—	134.27
2013-09-14	Krasnodar Krai Championships	Raw	—	180	—	—	108.77
2013-10-12	Republic of Kabardino-Balkar Bench Press Championships	Single-ply	—	182.5	—	—	109.81
2013-12-15	Power Cup	Raw	—	230	—	—	139.98
2014-04-18	Eurasian Championships	Multi-ply	—	240	—	—	145.36
2014-10-04	Republic of Kabardino-Balkarskaya Bench Press Championships	Raw	—	180	—	—	108.43
2014-10-25	Amateur European Championships	Multi-ply	—	230	—	—	139.75
2014-12-06	Nikolaev Open Championship	Raw	—	200	—	—	118.41
2015-05-28	European Championships	Multi-ply	—	260	—	—	157.02
2015-12-03	Eurasian Cup	Raw	—	192.5	—	—	119.76
2015-12-11	Final European Championships	Multi-ply	—	260	—	—	155.92
2016-11-17	Amateur World Championships	Raw	—	217.5	—	—	126.1
2016-12-17	Power Cup 4	Multi-ply	—	260	—	—	155.98
2017-04-14	World Cup	Unlimited	—	270	—	—	161.74
2017-10-14	Bench Press & Deadlift Championships	Raw	—	185	—	—	110.03
2017-12-09	Russian Cup	Multi-ply	—	260	—	—	155.41
2018-03-10	Northern Caucasus Cup	Multi-ply	—	260	—	—	157.23
2018-06-01	European Cup	Raw	—	142.5	—	—	92.99
2018-11-03	Commonwealth Cup	Raw	—	210	—	—	129.31
2018-11-30	3rd Belarus Cup	Raw	—	147.5	—	—	—
2019-09-21	Oka Heroes VI	Wraps	260	175	270	705	410.71
2019-10-26	Russian Grand Prix	Raw	—	172.5	—	—	103.01
2020-03-14	Cup of the North Caucasus	Single-ply	—	245	—	—	145.61
2020-10-09	Star Wall Tournament	Raw	—	170	—	—	105.05
2020-12-26	Eurasian Cup	Unlimited	—	260	—	—	153.99
2021-07-25	Zal Open Cup	Raw	—	232.5	—	—	130.71
2021-11-14	Zal Open Cup 2	Wraps	350	252.5	360	962.5	533.1
2021-12-03	Eurasian Championships	Unlimited	—	280	—	—	165.83
2022-06-04	Cup of the Sun	Unlimited	—	280	—	—	165.83

Competition history · 44 meets

Cup of the Sun
WRPF · 2022-06-04 · 110 kg classUnlimited1st place
STA, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 165.83
Eurasian Championships
WRPF · 2021-12-03 · 110 kg classUnlimited1st place
STA, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 165.83
Zal Open Cup 2
WPUF · 2021-11-14 · 140 kg classWraps1st place
Ukraine
Squat 350 kgBench 252.5 kgDead 360 kgTotal 962.5 kgDots 533.10
Zal Open Cup
WPUF · 2021-07-25 · 140 kg classRaw1st place
Ukraine
Squat —Bench 232.5 kgDead —Total —Dots 130.71
Moscow City Juniors Sub-Juniors & Masters Classic Powerlifting Championships
FPR · 2021-03-05 · 93 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 376.75
Eurasian Cup
WRPF · 2020-12-26 · 110 kg classUnlimited1st place
STA, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 153.99
Star Wall Tournament
GFP · 2020-10-09 · 100 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 105.05
Cup of the North Caucasus
WRPF · 2020-03-14 · 110 kg classSingle-ply1st place
STA, Russian Federation
Squat —Bench 245 kgDead —Total —Dots 145.61
Russian Grand Prix
NAP · 2019-10-26 · 110 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 103.01
Oka Heroes VI
RPU · 2019-09-21 · 125 kg classWraps1st place
MOW, Russian Federation
Squat 260 kgBench 175 kgDead 270 kgTotal 705 kgDots 410.71
Moscow Lights
FPR · 2019-05-04 · 93 kg classRaw28th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 371.76
Moscow City Classic Powerlifting Championships
FPR · 2019-02-07 · 93 kg classRaw8th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 372.96
3rd Belarus Cup
WRPF-Belarus · 2018-11-30 · 90 kg classRawDQ
Belarus
Squat —Bench 147.5 kgDead —Total —
Commonwealth Cup
NAP · 2018-11-03 · 100 kg classRaw1st place
BEL, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 129.31
European Cup
WRPF-Belarus · 2018-06-01 · 90 kg classRaw7th place
Belarus
Squat —Bench 142.5 kgDead —Total —Dots 92.99
Northern Caucasus Cup
WRPF · 2018-03-10 · 110 kg classMulti-ply1st place
STA, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 157.23
Russian Cup
WRPF · 2017-12-09 · 110 kg classMulti-ply1st place
STA, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 155.41
Bench Press & Deadlift Championships
Vityaz · 2017-10-14 · 110 kg classRaw2nd place
KB, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 110.03
World Cup
NAP · 2017-04-14 · 110 kg classUnlimited1st place
KDA, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 161.74
Power Cup 4
NAP · 2016-12-17 · 110 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 155.98
Amateur World Championships
WRPF · 2016-11-17 · 125 kg classRaw6th place
MOW, Russian Federation
Squat —Bench 217.5 kgDead —Total —Dots 126.10
Russian Championships
Vityaz · 2016-06-18 · 110 kg classRawDQ
KB, Russian Federation
Squat —Bench —Dead —Total —
Final European Championships
NAP · 2015-12-11 · 110 kg classMulti-ply1st place
STA, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 155.92
Eurasian Cup
WPC · 2015-12-03 · 100 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 192.5 kgDead —Total —Dots 119.76
European Championships
NAP · 2015-05-28 · 110 kg classMulti-ply1st place
KRS, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 157.02
Nikolaev Open Championship
WPAU · 2014-12-06 · 125 kg classRaw1st place
Ukraine
Squat —Bench 200 kgDead —Total —Dots 118.41
Amateur European Championships
WPC · 2014-10-25 · 110 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 139.75
Republic of Kabardino-Balkarskaya Bench Press Championships
FPR · 2014-10-04 · 120 kg classRaw3rd place
KB, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 108.43
Eurasian Championships
WPC · 2014-04-18 · 110 kg classMulti-ply2nd place
KDA, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 145.36
Power Cup
WPC-RUS · 2013-12-15 · 110 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 139.98
Republic of Kabardino-Balkar Bench Press Championships
FPR · 2013-10-12 · 120 kg classSingle-ply3rd place
KB, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 109.81
Krasnodar Krai Championships
WPC-RUS · 2013-09-14 · 110 kg classRaw2nd place
KDA, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 108.77
South Russia Championships
WPC-RUS · 2013-07-13 · 110 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 134.27
World Cup
IPA · 2013-05-30 · 110 kg classMulti-plyDQ
KDA, Russian Federation
Squat —Bench —Dead —Total —
Irkutsk Oblast Powerlifting Cup
FPR · 2013-05-18 · 43 kg classRaw2nd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 228.80
Eurasian Championships
WPC · 2013-04-04 · 110 kg classMulti-ply3rd place
KDA, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 131.66
Irkutsk Oblast Defener of the Fatherland Sub-Juniors Powerlifting Tournament
FPR · 2013-02-24 · 32 kg classRaw1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 187.49
Krasnodar Cup
WPC-RUS · 2012-06-07 · 100 kg classRaw2nd place
KDA, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 105.67
Fitness Land Cup
WPC-RUS · 2011-11-19 · 100 kg classMulti-plyDQ
KDA, Russian Federation
Squat —Bench —Dead —Total —
Nikolaev Championships
WPAU · 2011-06-11 · 90 kg classRaw8th place
Ukraine
Squat —Bench 120 kgDead —Total —Dots 77.94
Powerlifting And Bench Press Fitness Land Open Cup
WPC-RUS · 2011-04-23 · 100 kg classMulti-ply4th place
KDA, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 121.04
Southern Federal District Championships
WPC-RUS · 2011-03-25 · 100 kg classMulti-ply1st place
ROS, Russian Federation
Squat —Bench 192.5 kgDead —Total —Dots 120.26
South Russia Bench Press Championships
WPC-RUS · 2010-11-27 · 100 kg classMulti-plyDQ
KDA, Russian Federation
Squat —Bench —Dead —Total —
Stavropol Bench Press Cup
WPC-RUS · 2010-04-18 · 110 kg classMulti-ply8th place
STA, Russian Federation
Squat —Bench 142.5 kgDead —Total —Dots 87.34

Aleksandr Tarasov

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Career highlights

Career summary

Progression

Competition history · 44 meets

Where this lifter ranks

Where this lifter ranks