Hiroshi Shimizu

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UnclaimedAsianPFIPFJPA

Male · Born 1958 · Japan

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Career highlights

Best total

430 kg

Single-ply · 52 kg · 45-49 · drug-tested · 2004

Best squat

160 kg

Single-ply · 52 kg · 40-44 · drug-tested · 2002

Best bench

115 kg

Single-ply · 52 kg · 45-49 · drug-tested · 2004

Best deadlift

170 kg

Single-ply · 52 kg · 40-44 · drug-tested · 2002

Best DOTS

417.02

Single-ply · 52 kg · 45-49 · drug-tested · 2003

Career summary

Hiroshi Shimizu's career best to date is 430 kg, set in 2004 at age 46. Their total grew 65 kg over 3.8 years between their first meet and that mark (~17.1 kg/year). 7.4-year gap in their competition record between 2004 and 2011. Career variance was 93% squat-driven.

Career-best meet: Japanese Powerlifting Championships · JPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-09-24	Japanese Business Team Powerlifting Championships	Single-ply	110	95	160	365	349.91
2001-09-30	Japanese Business Team Powerlifting Championships	Single-ply	130	100	165	395	363.13
2002-06-01	Japanese Juniors & Masters Nationals	Single-ply	160	90	170	420	406.75
2003-09-28	Japanese Businessmen's Powerlifting Championships	Single-ply	122.5	90	165	377.5	367.65
2004-06-26	Japanese Juniors & Masters Powerlifting Championships	Single-ply	150	115	160	425	407.8
2004-07-16	Japanese Powerlifting Championships	Single-ply	155	110	165	430	416.82
2011-12-05	Asian Powerlifting Championships	Single-ply	150	100	135	385	351.89

Competition history · 13 meets

Asian Powerlifting Championships
AsianPF · 2011-12-05 · 59 kg classSingle-ply3rd place
Japan
Squat 150 kgBench 100 kgDead 135 kgTotal 385 kgDots 351.89
Japanese Powerlifting Championships
JPA · 2004-07-16 · 52 kg classSingle-ply4th place
Japan
Squat 155 kgBench 110 kgDead 165 kgTotal 430 kgDots 416.82
Japanese Juniors & Masters Powerlifting Championships
JPA · 2004-06-26 · 52 kg classSingle-ply1st place
Japan
Squat 150 kgBench 115 kgDead 160 kgTotal 425 kgDots 407.80
Japanese Businessmen's Powerlifting Championships
JPA · 2003-09-28 · 52 kg classSingle-ply2nd place
Japan
Squat 122.5 kgBench 90 kgDead 165 kgTotal 377.5 kgDots 367.65
Japanese Juniors & Masters Nationals
JPA · 2003-06-14 · 52 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 417.02
Japanese Juniors & Masters Nationals
JPA · 2002-06-01 · 52 kg classSingle-ply1st place
Japan
Squat 160 kgBench 90 kgDead 170 kgTotal 420 kgDots 406.75
Japanese Business Team Powerlifting Championships
JPA · 2001-09-30 · 56 kg classSingle-ply2nd place
Japan
Squat 130 kgBench 100 kgDead 165 kgTotal 395 kgDots 363.13
Japanese Powerlifting Championships
JPA · 2001-06-23 · 52 kg classSingle-plyDQ
Japan
Squat —Bench —Dead —Total —
Japanese Business Team Powerlifting Championships
JPA · 2000-09-24 · 52 kg classSingle-ply1st place
Japan
Squat 110 kgBench 95 kgDead 160 kgTotal 365 kgDots 349.91
Japanese Men's Nationals
JPA · 2000-08-11 · 52 kg classSingle-plyDQ
Japan
Squat —Bench —Dead —Total —
Japanese Master's Nationals
JPA · 2000-06-11 · 52 kg classSingle-plyDQ
Japan
Squat —Bench —Dead —Total —
World Masters Powerlifting Championships
IPF · 1998-10-06 · 52 kg classSingle-ply1st place
Argentina
Squat —Bench —Dead —Total —Dots 394.86
Asian Powerlifting Championships
AsianPF · 1997-10-31 · 52 kg classSingle-ply3rd place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 408.27