Laura O'Shea

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UnclaimedIDFPAIrishPOWPCWRPF-EIRE

Female · Born 1984 · Ireland

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Career highlights

Best total

325 kg

Raw · 82.5 kg · 24-34 · 2017

Best squat

105 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2017

Best bench

70 kg

Raw · 90+ kg · 35-39 · drug-tested · 2023

Best deadlift

160 kg

Raw · 90+ kg · 35-39 · drug-tested · 2022

Best DOTS

305.29

Raw · 82.5 kg · 24-34 · 2017

Career summary

Laura O'Shea's career best to date is 325 kg, set in 2017 at age 33. Their total grew 7.5 kg over 1.5 years between their first meet and that mark (~5.0 kg/year). 2.9-year gap in their competition record between 2019 and 2022. Career variance was 62% deadlift-driven.

Career-best meet: Battle of the Barbelles · IrishPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-10-17	Push Pull	Raw	—	57.5	140	—	206.22
2015-12-05	Bench Press	Raw	—	60	—	—	58.81
2016-01-01	National Powerlifting Championships	Wraps	95	62.5	160	317.5	303.01
2016-01-29	National Single Lift Championships	Raw	—	60	—	—	59.16
2017-01-21	National Single Lifts	Raw	—	—	152.5	—	145.25
2017-07-05	Battle of the Barbelles	Raw	102.5	65	157.5	325	305.29
2017-11-18	National Charity Championships	Raw	105	65	147.5	317.5	298.42
2018-02-10	National Single Lifts	Raw	—	—	145	—	134.66
2018-08-01	Amateur World Championships	Raw	—	—	150	—	136.51
2019-02-24	National Single Lifts	Raw	—	65	—	—	57.18
2022-02-05	National Single Lift Championships	Raw	—	—	152.5	—	125.9
2022-06-11	Summer Classic	Raw	—	—	160	—	131.71
2022-09-06	Amateur World Championships	Raw	—	—	155	—	127.57
2023-03-26	National Championships	Raw	—	70	152.5	—	184.55

Competition history · 15 meets

National Championships
WRPF-EIRE · 2023-03-26 · 90+ kg classRaw1st place
Ireland
Squat —Bench 70 kgDead 152.5 kgTotal —Dots 184.55
Amateur World Championships
WPC · 2022-09-06 · 110+ kg classRaw1st place
United Kingdom
Squat —Bench —Dead 155 kgTotal —Dots 127.57
Summer Classic
WRPF-EIRE · 2022-06-11 · 90+ kg classRaw1st place
Ireland
Squat —Bench —Dead 160 kgTotal —Dots 131.71
National Single Lift Championships
IrishPO · 2022-02-05 · 110 kg classRaw1st place
Ireland
Squat —Bench —Dead 152.5 kgTotal —Dots 125.90
National Single Lifts
IrishPO · 2019-02-24 · 90+ kg classRaw2nd place
Ireland
Squat —Bench 65 kgDead —Total —Dots 57.18
Amateur World Championships
WPC · 2018-08-01 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 150 kgTotal —Dots 136.51
National Single Lifts
IrishPO · 2018-02-10 · 82.5 kg classRaw1st place
Ireland
Squat —Bench —Dead 145 kgTotal —Dots 134.66
National Charity Championships
IrishPO · 2017-11-18 · 82.5 kg classRaw1st place
Ireland
Squat 105 kgBench 65 kgDead 147.5 kgTotal 317.5 kgDots 298.42
Battle of the Barbelles
IrishPO · 2017-07-05 · 82.5 kg classRaw1st place
Ireland
Squat 102.5 kgBench 65 kgDead 157.5 kgTotal 325 kgDots 305.29
National Single Lifts
IrishPO · 2017-01-21 · 82.5 kg classRaw1st place
Ireland
Squat —Bench —Dead 152.5 kgTotal —Dots 145.25
National Single Lift Championships
IDFPA · 2016-01-29 · 80 kg classRaw1st place
Ireland
Squat —Bench 60 kgDead —Total —Dots 59.16
National Powerlifting Championships
IrishPO · 2016-01-01 · 82.5 kg classWraps1st place
Ireland
Squat 95 kgBench 62.5 kgDead 160 kgTotal 317.5 kgDots 303.01
Bench Press
IDFPA · 2015-12-05 · 80 kg classRaw2nd place
Ireland
Squat —Bench 60 kgDead —Total —Dots 58.81
Push Pull
IDFPA · 2015-10-17 · 70 kg classRaw1st place
Ireland
Squat —Bench 57.5 kgDead 140 kgTotal —Dots 206.22
National Powerlifting Championships
IDFPA · 2015-08-01 · 70 kg classRaw4th place
Ireland
Squat —Bench —Dead —Total —Dots 285.51