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Sophie Hu's career best to date is 280 kg, set in 2025 at age 18. Their total grew 50 kg over 1.1 years between their first meet and that mark (~45.0 kg/year). Career variance was 56% squat-driven.
Career-best meet: Ivy League Cup · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Tested Texas Power Bars Fall Out | Raw | 70 | 55 | 105 | 230 | 263.87 |
| 2025-04-12 | Texas Power Bars RI State Championship | Raw | 90 | 60 | 122.5 | 272.5 | 312.92 |
| 2025-11-08 | Ivy League Cup | Raw | 92.5 | 65 | 122.5 | 280 | 325.32 |
vs Raw · 56 kg class · sub-junior · USA · drug-tested + not tested
vs Raw · 56 kg class · sub-junior · drug-tested + not tested