Adrian Paul

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UnclaimedBAWLACommonwealthPF

Male · N.IRELAND

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Career highlights

Best total

642.5 kg

Single-ply · 90 kg · drug-tested · 2005

Best squat

245 kg

Single-ply · 90 kg · drug-tested · 2005

Best bench

157.5 kg

Single-ply · 90 kg · drug-tested · 2005

Best deadlift

240 kg

Single-ply · 90 kg · drug-tested · 2005

Best DOTS

438.94

Single-ply · 90 kg · drug-tested · 2006

Career summary

Adrian Paul's career best to date is 642.5 kg, set in 2005, 1.9 years after their first recorded meet. Their total grew 32.5 kg over 1.9 years between their first meet and that mark (~17.1 kg/year).

Career-best meet: 1st Mens Commonwealth Powerlifting Championships · CommonwealthPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-10-10	Four Nations' Powerlifting Match	Single-ply	235	140	235	610	398.28
2005-09-05	1st Mens Commonwealth Powerlifting Championships	Single-ply	245	157.5	240	642.5	416.61

Competition history · 7 meets

Northern Ireland Championships
BAWLA · 2006-06-06 · 90 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 438.94
Northern Ireland Unequipped Championships
BAWLA · 2005-12-17 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 379.54
Four Nations Championships
BAWLA · 2005-10-15 · 90 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 422.52
1st Mens Commonwealth Powerlifting Championships
CommonwealthPF · 2005-09-05 · 90 kg classSingle-ply6th place
United Kingdom
Squat 245 kgBench 157.5 kgDead 240 kgTotal 642.5 kgDots 416.61
Northern Ireland Bench Press Championships
BAWLA · 2005-08-20 · 90 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 100.39
Northern Ireland Open Championships
BAWLA · 2005-05-07 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 423.17
Four Nations' Powerlifting Match
BAWLA · 2003-10-10 · 90 kg classSingle-ply2nd place
United Kingdom
Squat 235 kgBench 140 kgDead 235 kgTotal 610 kgDots 398.28

Adrian Paul

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Career highlights

Career summary

Progression

Competition history · 7 meets

Where this lifter ranks

Where this lifter ranks