Ron Garofalo

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UnclaimedAAUADFPAIPF IPL USAPL

Male · Born 1961 · United States of America · CO

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Career highlights

Best total

782.5 kg

Single-ply · 82.5 kg · 45-49 · drug-tested · 2006

Best squat

292.5 kg

Single-ply · 82.5 kg · 45-49 · drug-tested · 2009

Best bench

190 kg

Single-ply · 82.5 kg · 45-49 · drug-tested · 2008

Best deadlift

310 kg

Single-ply · 82.5 kg · 45-49 · drug-tested · 2006

Best DOTS

533.76

Single-ply · 82.5 kg · 45-49 · drug-tested · 2006

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-07-16	Men's Nationals	Single-ply	255	155	260	670	480.67
2000-11-03	World Championships	Raw	—	165	—	—	465.71
2004-04-30	Masters Nationals	Single-ply	277.5	180	287.5	745	504.66
2005-10-04	World Masters Powerlifting Championships	Single-ply	290	187.5	300	777.5	532.24
2006-03-25	Bench Press Nationals	Single-ply	—	177.5	—	—	120.99
2006-05-05	Masters Nationals	Single-ply	272.5	190	310	772.5	524.37
2006-10-02	World Masters Powerlifting Championships	Single-ply	290	187.5	305	782.5	533.76
2008-06-12	Men's Open & Teen & Junior Nationals	Single-ply	272.5	190	300	762.5	519.39
2008-07-25	Raw Nationals	Raw	215	157.5	262.5	635	432.24
2009-03-06	CON-CRET Raw Challenge	Raw	227.5	155	272.5	655	447.43
2009-05-04	Masters Nationals	Single-ply	282.5	182.5	260	725	495.38
2009-06-12	Men's & Teen & Junior Nationals	Single-ply	285	187.5	300	772.5	523.5
2009-09-28	World Masters Powerlifting Championships	Single-ply	292.5	187.5	292.5	772.5	526.94
2010-07-16	Raw Nationals	Raw	220	152.5	287.5	660	447.76
2011-03-04	Raw Challenge	Raw	227.5	150	277.5	655	446.48
2011-04-29	Masters Nationals	Single-ply	272.5	162.5	290	725	491.11
2011-09-26	World Masters Powerlifting Championships	Single-ply	265	182.5	285.5	733	496.46
2012-05-06	Masters Nationals	Single-ply	287.5	172.5	295	755	511.78
2012-10-02	World Masters Powerlifting Championships	Single-ply	290	175	307.5	772.5	523.65
2015-07-25	Rocky Mountain State Games	Raw	60	60	60	180	123.94
2015-10-15	Raw Nationals	Raw	237.5	155	285	677.5	457.99
2016-05-20	Open Nationals	Single-ply	280	172.5	307.5	760	515.53
2016-06-19	World Classic Powerlifting Championships	Raw	237.5	147.5	290	675	459.98
2018-02-11	Colorado State Championships	Single-ply	265	167.5	295	727.5	494.3
2018-05-18	Open Nationals	Single-ply	282.5	172.5	292.5	747.5	506.35
2018-10-02	World Masters Powerlifting Championships	Single-ply	272.5	147.5	287.5	707.5	482.84
2020-02-23	Colorado State Championships	Raw	200	137.5	262.5	600	406.72
2021-06-14	Raw Master's Nationals	Raw	235	135	282.5	652.5	441.39
2022-04-30	Live Large Midwest Regional Championships	Raw	230	132.5	275	637.5	432.13
2022-10-20	World Championship	Raw	237.5	130	285	652.5	443.84
2023-02-11	Colorado State Championships	Raw	205	117.5	262.5	585	399.33
2023-09-02	Drug Tested Best of the Midwest Powerlifting Championships	Raw	237.5	135	282.5	655	444.76
2023-11-16	World Championships	Raw	220	137.5	277.5	635	432.84
2024-02-24	Colorado State Championship	Raw	227.5	127.5	272.5	627.5	426.83
2024-05-12	Masters World Cup	Raw	227.5	130	262.5	620	419.98
2024-12-14	Pro Series Finals	Raw	235	132.5	255	622.5	423.43
2025-06-26	Raw Nationals	Raw	220	127.5	277.5	625	430.81
2025-11-03	World Championships	Raw	—	124.96	284.95	—	294.48
2026-02-21	Colorado State Championships	Single-ply	230	130	275	635	456.73

Competition history · 59 meets

Colorado State Championships
USAPL · 2026-02-21 · 75 kg classSingle-ply1st place
CO, United States of America
Squat 230 kgBench 130 kgDead 275 kgTotal 635 kgDots 456.73
World Championships
WABDL · 2025-11-03 · 75 kg classRaw1st place
HI, United States of America
Squat —Bench 125.0 kgDead 284.9 kgTotal —Dots 294.48
Raw Nationals
USAPL · 2025-06-26 · 82.5 kg classRaw1st place
GA, United States of America
Squat 220 kgBench 127.5 kgDead 277.5 kgTotal 625 kgDots 430.81
Pro Series Finals
USAPL · 2024-12-14Raw1st place
TX, United States of America
Squat 235 kgBench 132.5 kgDead 255 kgTotal 622.5 kgDots 423.43
Masters World Cup
USAPL · 2024-05-12 · 82.5 kg classRaw1st place
TN, United States of America
Squat 227.5 kgBench 130 kgDead 262.5 kgTotal 620 kgDots 419.98
Colorado State Championship
USAPL · 2024-02-24 · 82.5 kg classRaw1st place
CO, United States of America
Squat 227.5 kgBench 127.5 kgDead 272.5 kgTotal 627.5 kgDots 426.83
World Championships
IPL · 2023-11-16 · 82.5 kg classRaw1st place
OR, United States of America
Squat 220 kgBench 137.5 kgDead 277.5 kgTotal 635 kgDots 432.84
Drug Tested Best of the Midwest Powerlifting Championships
USPA · 2023-09-02 · 82.5 kg classRaw1st place
KS, United States of America
Squat 237.5 kgBench 135 kgDead 282.5 kgTotal 655 kgDots 444.76
Colorado State Championships
USAPL · 2023-02-11 · 82.5 kg classRaw1st place
CO, United States of America
Squat 205 kgBench 117.5 kgDead 262.5 kgTotal 585 kgDots 399.33
World Championships
WABDL · 2022-10-30 · 82.5 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 198.09
World Championship
IPL · 2022-10-20 · 82.5 kg classRaw1st place
AL, United States of America
Squat 237.5 kgBench 130 kgDead 285 kgTotal 652.5 kgDots 443.84
Live Large Midwest Regional Championships
USPA · 2022-04-30 · 82.5 kg classRaw1st place
MO, United States of America
Squat 230 kgBench 132.5 kgDead 275 kgTotal 637.5 kgDots 432.13
Worlds
WABDL · 2021-10-31 · 82.5 kg classRaw1st place
AZ, United States of America
Squat —Bench —Dead —Total —Dots 289.50
Raw Master's Nationals
USAPL · 2021-06-14 · 83 kg classRaw1st place
FL, United States of America
Squat 235 kgBench 135 kgDead 282.5 kgTotal 652.5 kgDots 441.39
Colorado State Championships
USAPL · 2020-02-23 · 83 kg classRaw1st place
CO, United States of America
Squat 200 kgBench 137.5 kgDead 262.5 kgTotal 600 kgDots 406.72
Colorado State Championships
USPA · 2019-04-06 · 82.5 kg classRaw1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 405.31
World Masters Powerlifting Championships
IPF · 2018-10-02 · 83 kg classSingle-ply1st place
Mongolia
Squat 272.5 kgBench 147.5 kgDead 287.5 kgTotal 707.5 kgDots 482.84
Open Nationals
USAPL · 2018-05-18 · 83 kg classSingle-ply1st place
WA, United States of America
Squat 282.5 kgBench 172.5 kgDead 292.5 kgTotal 747.5 kgDots 506.35
Colorado State Championships
USAPL · 2018-02-11 · 83 kg classSingle-ply1st place
CO, United States of America
Squat 265 kgBench 167.5 kgDead 295 kgTotal 727.5 kgDots 494.30
The Walking Deadlift
USPA · 2016-10-29 · 82.5 kg classRaw1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 204.02
World Classic Powerlifting Championships
IPF · 2016-06-19 · 83 kg classRaw1st place
TX, United States of America
Squat 237.5 kgBench 147.5 kgDead 290 kgTotal 675 kgDots 459.98
Open Nationals
USAPL · 2016-05-20 · 83 kg classSingle-ply1st place
CO, United States of America
Squat 280 kgBench 172.5 kgDead 307.5 kgTotal 760 kgDots 515.53
Colorado State Powerlifting Championships
USPA · 2016-04-02 · 82.5 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 516.06
Raw Nationals
USAPL · 2015-10-15 · 83 kg classRaw1st place
PA, United States of America
Squat 237.5 kgBench 155 kgDead 285 kgTotal 677.5 kgDots 457.99
Mr Olympia Pro Powerlifting Invitational
USPA · 2015-09-18 · 82.5 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 207.46
Rocky Mountain State Games
USAPL · 2015-07-25 · 83 kg classRaw1st place
CO, United States of America
Squat 60 kgBench 60 kgDead 60 kgTotal 180 kgDots 123.94
Colorado State Open
USPA · 2015-03-21 · 82.5 kg classRaw1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 448.04
World Championships
WABDL · 2014-11-21 · 82.5 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 120.24
World Championships
AAU · 2014-10-17 · 82.5 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 458.93
Masters Nationals
USAPL · 2014-05-02 · 83 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 509.74
RMLC Championships
USAPL · 2014-02-01 · 82.5 kg classRaw1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 431.84
Colorado State Championships
USAPL · 2013-12-07 · 82.5 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 494.54
World Championships
WABDL · 2012-11-13 · 82.5 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 215.41
World Masters Powerlifting Championships
IPF · 2012-10-02 · 83 kg classSingle-ply1st place
TX, United States of America
Squat 290 kgBench 175 kgDead 307.5 kgTotal 772.5 kgDots 523.65
Masters Nationals
USAPL · 2012-05-06 · 83 kg classSingle-ply2nd place
CO, United States of America
Squat 287.5 kgBench 172.5 kgDead 295 kgTotal 755 kgDots 511.78
World Masters Powerlifting Championships
IPF · 2011-09-26 · 83 kg classSingle-ply2nd place
ON, Canada
Squat 265 kgBench 182.5 kgDead 285.5 kgTotal 733 kgDots 496.46
Masters Nationals
USAPL · 2011-04-29 · 82.5 kg classSingle-ply2nd place
GA, United States of America
Squat 272.5 kgBench 162.5 kgDead 290 kgTotal 725 kgDots 491.11
Raw Challenge
USAPL · 2011-03-04 · 83 kg classRaw1st place
OH, United States of America
Squat 227.5 kgBench 150 kgDead 277.5 kgTotal 655 kgDots 446.48
Raw Nationals
USAPL · 2010-07-16 · 82.5 kg classRaw1st place
CO, United States of America
Squat 220 kgBench 152.5 kgDead 287.5 kgTotal 660 kgDots 447.76
World Masters Powerlifting Championships
IPF · 2009-09-28 · 82.5 kg classSingle-ply2nd place
Czech Republic
Squat 292.5 kgBench 187.5 kgDead 292.5 kgTotal 772.5 kgDots 526.94
Men's & Teen & Junior Nationals
USAPL · 2009-06-12 · 82.5 kg classSingle-ply2nd place
CO, United States of America
Squat 285 kgBench 187.5 kgDead 300 kgTotal 772.5 kgDots 523.50
Masters Nationals
USAPL · 2009-05-04 · 82.5 kg classSingle-ply1st place
VA, United States of America
Squat 282.5 kgBench 182.5 kgDead 260 kgTotal 725 kgDots 495.38
CON-CRET Raw Challenge
USAPL · 2009-03-06 · 82.5 kg classRaw1st place
OH, United States of America
Squat 227.5 kgBench 155 kgDead 272.5 kgTotal 655 kgDots 447.43
Raw Nationals
USAPL · 2008-07-25 · 82.5 kg classRaw1st place
MO, United States of America
Squat 215 kgBench 157.5 kgDead 262.5 kgTotal 635 kgDots 432.24
Men's Open & Teen & Junior Nationals
USAPL · 2008-06-12 · 82.5 kg classSingle-ply4th place
TX, United States of America
Squat 272.5 kgBench 190 kgDead 300 kgTotal 762.5 kgDots 519.39
World Championships
AAU · 2007-10-12 · 82.5 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 310.04
World Masters Powerlifting Championships
IPF · 2006-10-02 · 82.5 kg classSingle-ply1st place
TX, United States of America
Squat 290 kgBench 187.5 kgDead 305 kgTotal 782.5 kgDots 533.76
Masters Nationals
USAPL · 2006-05-05 · 82.5 kg classSingle-ply1st place
TX, United States of America
Squat 272.5 kgBench 190 kgDead 310 kgTotal 772.5 kgDots 524.37
Bench Press Nationals
USAPL · 2006-03-25 · 82.5 kg classSingle-ply2nd place
CO, United States of America
Squat —Bench 177.5 kgDead —Total —Dots 120.99
World Masters Powerlifting Championships
IPF · 2005-10-04 · 82.5 kg classSingle-ply1st place
South Africa
Squat 290 kgBench 187.5 kgDead 300 kgTotal 777.5 kgDots 532.24
Masters Nationals
USAPL · 2005-05-20 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 514.82
Oxman V Championships
USAPL · 2005-04-02 · 82.5 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 487.93
Masters Nationals
USAPL · 2004-04-30 · 82.5 kg classSingle-ply1st place
CO, United States of America
Squat 277.5 kgBench 180 kgDead 287.5 kgTotal 745 kgDots 504.66
Front Range Fort Lift
USAPL · 2003-08-08 · 82.5 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 404.66
World Championships
AAU · 2000-11-03 · 82.5 kg classRaw1st place
NV, United States of America
Squat —Bench 165 kgDead —Total —Dots 465.71
Men's National Powerlifting Championships
USAPL · 1998-07-03 · 75 kg classSingle-ply4th place
CO, United States of America
Squat —Bench —Dead —Total —Dots 503.49
Flex Gym Classic
ADFPA · 1995-04-30 · 82.5 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 474.72
Men's Nationals
ADFPA · 1994-07-16 · 75 kg classSingle-ply4th place
IL, United States of America
Squat 255 kgBench 155 kgDead 260 kgTotal 670 kgDots 480.67
Natural Nationals
USPF · 1989-01-27 · 75 kg classSingle-ply6th place
OK, United States of America
Squat —Bench —Dead —Total —Dots 444.80

Ron Garofalo

Is this you?

Career highlights

Progression

Competition history · 59 meets

Career summary

Where this lifter ranks

Where this lifter ranks