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Ron Garofalo's best meet by DOTS to date came in 2006 at age 45 in the 82.5 kg class: 782.5 kg at 533.8 DOTS. Their total grew 162.5 kg over 17.7 years between their first meet and that mark (~9.19 kg/year). 5.5-year gap in their competition record between 1989 and 1994. Career variance was 54% deadlift-driven.
Career-best meet (by DOTS): World Masters Powerlifting Championships · IPF
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1989-01-27 | Natural Nationals | Single-ply | 227.5 | 147.5 | 245 | 620 | 444.8 |
| 1994-07-16 | Men's Nationals | Single-ply | 255 | 155 | 260 | 670 | 480.67 |
| 1995-04-30 | Flex Gym Classic | Single-ply | 265.35 | 158.76 | 276.69 | 700.8 | 474.72 |
| 1998-07-03 | Men's National Powerlifting Championships | Single-ply | 260 | 155 | 285 | 700 | 503.49 |
| 2000-11-03 | World Championships | Raw | 242.5 | 165 | 285 | 687.5 | 465.71 |
| 2003-08-08 | Front Range Fort Lift | Single-ply | 182.34 | 155.13 | 259.91 | 597.38 | 404.66 |
| 2004-04-30 | Masters Nationals | Single-ply | 277.5 | 180 | 287.5 | 745 | 504.66 |
| 2005-04-02 | Oxman V Championships | Single-ply | 247.66 | 175.09 | 297.56 | 720.3 | 487.93 |
| 2005-05-20 | Masters Nationals | Single-ply | 280 | 175 | 305 | 760 | 514.82 |
| 2005-10-04 | World Masters Powerlifting Championships | Single-ply | 290 | 187.5 | 300 | 777.5 | 532.24 |
| 2006-03-25 | Bench Press Nationals | Single-ply | — | 177.5 | — | — | — |
| 2006-05-05 | Masters Nationals | Single-ply | 272.5 | 190 | 310 | 772.5 | 524.37 |
| 2006-10-02 | World Masters Powerlifting Championships | Single-ply | 290 | 187.5 | 305 | 782.5 | 533.76 |
| 2007-10-12 | World Championships | Raw | 235 | 160 | 60 | 455 | 310.04 |
| 2008-06-12 | Men's Open & Teen & Junior Nationals | Single-ply | 272.5 | 190 | 300 | 762.5 | 519.39 |
| 2008-07-25 | Raw Nationals | Raw | 215 | 157.5 | 262.5 | 635 | 432.24 |
| 2009-03-06 | CON-CRET Raw Challenge | Raw | 227.5 | 155 | 272.5 | 655 | 447.43 |
| 2009-05-04 | Masters Nationals | Single-ply | 282.5 | 182.5 | 260 | 725 | 495.38 |
| 2009-06-12 | Men's & Teen & Junior Nationals | Single-ply | 285 | 187.5 | 300 | 772.5 | 523.5 |
| 2009-09-28 | World Masters Powerlifting Championships | Single-ply | 292.5 | 187.5 | 292.5 | 772.5 | 526.94 |
| 2010-07-16 | Raw Nationals | Raw | 220 | 152.5 | 287.5 | 660 | 447.76 |
| 2011-03-04 | Raw Challenge | Raw | 227.5 | 150 | 277.5 | 655 | 446.48 |
| 2011-04-29 | Masters Nationals | Single-ply | 272.5 | 162.5 | 290 | 725 | 491.11 |
| 2011-09-26 | World Masters Powerlifting Championships | Single-ply | 265 | 182.5 | 285.5 | 733 | 496.46 |
| 2012-05-06 | Masters Nationals | Single-ply | 287.5 | 172.5 | 295 | 755 | 511.78 |
| 2012-10-02 | World Masters Powerlifting Championships | Single-ply | 290 | 175 | 307.5 | 772.5 | 523.65 |
| 2012-11-13 | World Championships | Single-ply | — | — | 318 | — | — |
| 2013-12-07 | Colorado State Championships | Single-ply | 250 | 167.5 | 307.5 | 725 | 494.54 |
| 2014-02-01 | RMLC Championships | Raw | 210 | 147.5 | 280 | 637.5 | 431.84 |
| 2014-05-02 | Masters Nationals | Single-ply | 277.5 | 182.5 | 292.5 | 752.5 | 509.74 |
| 2014-10-17 | World Championships | Raw | 232.5 | 155 | 290 | 677.5 | 458.93 |
| 2014-11-21 | World Championships | Single-ply | — | 177.5 | — | — | — |
| 2015-03-21 | Colorado State Open | Raw | 227.5 | 150 | 282.5 | 660 | 448.04 |
| 2015-07-25 | Rocky Mountain State Games | Raw | 60 | 60 | 60 | 180 | 123.94 |
| 2015-09-18 | Mr Olympia Pro Powerlifting Invitational | Single-ply | — | — | 305 | — | — |
| 2015-10-15 | Raw Nationals | Raw | 237.5 | 155 | 285 | 677.5 | 457.99 |
| 2016-04-02 | Colorado State Powerlifting Championships | Single-ply | 277.5 | 177.5 | 305 | 760 | 516.06 |
| 2016-05-20 | Open Nationals | Single-ply | 280 | 172.5 | 307.5 | 760 | 515.53 |
| 2016-06-19 | World Classic Powerlifting Championships | Raw | 237.5 | 147.5 | 290 | 675 | 459.98 |
| 2016-10-29 | The Walking Deadlift | Raw | — | — | 295 | — | — |
| 2018-02-11 | Colorado State Championships | Single-ply | 265 | 167.5 | 295 | 727.5 | 494.3 |
| 2018-05-18 | Open Nationals | Single-ply | 282.5 | 172.5 | 292.5 | 747.5 | 506.35 |
| 2018-10-02 | World Masters Powerlifting Championships | Single-ply | 272.5 | 147.5 | 287.5 | 707.5 | 482.84 |
| 2019-04-06 | Colorado State Championships | Raw | 205 | 132.5 | 255 | 592.5 | 405.31 |
| 2020-02-23 | Colorado State Championships | Raw | 200 | 137.5 | 262.5 | 600 | 406.72 |
| 2021-06-14 | Raw Master's Nationals | Raw | 235 | 135 | 282.5 | 652.5 | 441.39 |
| 2022-04-30 | Live Large Midwest Regional Championships | Raw | 230 | 132.5 | 275 | 637.5 | 432.13 |
| 2022-10-20 | World Championship | Raw | 237.5 | 130 | 285 | 652.5 | 443.84 |
| 2022-10-30 | World Championships | Raw | — | — | 292.43 | — | — |
| 2023-02-11 | Colorado State Championships | Raw | 205 | 117.5 | 262.5 | 585 | 399.33 |
| 2023-09-02 | Drug Tested Best of the Midwest Powerlifting Championships | Raw | 237.5 | 135 | 282.5 | 655 | 444.76 |
| 2023-11-16 | World Championships | Raw | 220 | 137.5 | 277.5 | 635 | 432.84 |
| 2024-02-24 | Colorado State Championship | Raw | 227.5 | 127.5 | 272.5 | 627.5 | 426.83 |
| 2024-05-12 | Masters World Cup | Raw | 227.5 | 130 | 262.5 | 620 | 419.98 |
| 2024-12-14 | Pro Series Finals | Raw | 235 | 132.5 | 255 | 622.5 | 423.43 |
| 2025-06-26 | Raw Nationals | Raw | 220 | 127.5 | 277.5 | 625 | 430.81 |
| 2025-11-03 | World Championships | Raw | — | 124.96 | 284.95 | — | — |
| 2026-02-21 | Colorado State Championships | Single-ply | 230 | 130 | 275 | 635 | 456.73 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 75 kg class · masters-3 · USA · drug-tested + not tested
vs Single-ply · 75 kg class · masters-3 · drug-tested + not tested
vs Single-ply · 75 kg class · open · drug-tested + not tested
vs Single-ply · 82.5 kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.