Justin Smith

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UnclaimedCPU IPFNAPF

Male · Canada · PE

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Career highlights

Best total

630 kg

Raw · 83 kg · 20-23 · drug-tested · 2017

Best squat

220 kg

Raw · 83 kg · 20-23 · drug-tested · 2017

Best bench

157.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2017

Best deadlift

272.5 kg

Raw · 74 kg · drug-tested · 2026

Best DOTS

487.73

Raw · 74 kg · drug-tested · 2014

Career summary

Justin Smith's career best to date is 630 kg, set in 2017, 6.9 years after their first recorded meet. Their total grew 74.5 kg over 4.8 years between their first meet and that mark (~15.4 kg/year). 6.4-year gap in their competition record between 2018 and 2024. Career variance was 64% bench-driven.

Career-best meet: Pan-American Powerlifting Championships · NAPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-08-30	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	—	112.5	232.5	—	—
2012-08-28	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	207.5	112.5	235.5	555.5	477.88
2014-02-28	StartingStrength.com Pro Raw Challenge	Raw	215	130	270.5	615.5	462.8
2016-06-19	World Classic Powerlifting Championships	Raw	217.5	145	250	612.5	446.72
2017-07-03	Pan-American Powerlifting Championships	Raw	220	157.5	252.5	630	426.9
2024-11-23	Iron Bug V	Raw	—	147.5	—	—	103.69
2025-02-08	Charlottetown Showdown	Raw	197.5	142.5	250	590	420.75
2025-11-08	Fall Power 2	Raw	—	137.5	—	—	97.35
2026-02-22	Ice Breaker Open	Raw	205	145	272.5	622.5	450.99

Competition history · 27 meets

Ice Breaker Open
CPU · 2026-02-22 · 74 kg classRaw1st place
PE, Canada
Squat 205 kgBench 145 kgDead 272.5 kgTotal 622.5 kgDots 450.99
Fall Power 2
CPU · 2025-11-08 · 83 kg classRaw1st place
PE, Canada
Squat —Bench 137.5 kgDead —Total —Dots 97.35
Charlottetown Showdown
CPU · 2025-02-08 · 83 kg classRaw1st place
PE, Canada
Squat 197.5 kgBench 142.5 kgDead 250 kgTotal 590 kgDots 420.75
Iron Bug V
CPU · 2024-11-23 · 83 kg classRaw1st place
PE, Canada
Squat —Bench 147.5 kgDead —Total —Dots 103.69
New Brunswick and Nova Scotia Provincials
CPU · 2018-06-16 · 93 kg classRaw1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 439.82
PEI Provincials
CPU · 2018-06-02 · 93 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 110.50
Mike Laroche Open
CPU · 2018-03-31 · 93 kg classRaw1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 108.57
PEI Provincial Championship
CPU · 2017-08-05 · 93 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 106.33
Pan-American Powerlifting Championships
NAPF · 2017-07-03 · 83 kg classRaw1st place
FL, United States of America
Squat 220 kgBench 157.5 kgDead 252.5 kgTotal 630 kgDots 426.90
Canadian National Championship
CPU · 2017-03-13 · 83 kg classRaw3rd place
QC, Canada
Squat —Bench —Dead —Total —Dots 436.78
World Classic Powerlifting Championships
IPF · 2016-06-19 · 74 kg classRaw8th place
TX, United States of America
Squat 217.5 kgBench 145 kgDead 250 kgTotal 612.5 kgDots 446.72
Canadian Championship
CPU · 2016-02-15 · 83 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 107.96
Kings County Open
CPU · 2015-12-05 · 83 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 106.02
New Brunswick Provincials
CPU · 2015-07-13 · 74 kg classRaw1st place
NB, Canada
Squat —Bench —Dead —Total —Dots 107.55
Canadian Championship
CPU · 2015-04-06 · 74 kg classRaw2nd place
NL, Canada
Squat —Bench —Dead —Total —Dots 486.37
Eastern Canadian Championship
CPU · 2014-11-29 · 74 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 487.73
Atlantic Raw Championship
CPU · 2014-08-16 · 74 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 454.53
Nova Scotia Provincials
CPU · 2014-05-24 · 74 kg classRaw1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 476.51
StartingStrength.com Pro Raw Challenge
NAPF · 2014-02-28 · 74 kg classRaw1st place
OH, United States of America
Squat 215 kgBench 130 kgDead 270.5 kgTotal 615.5 kgDots 462.80
PEI Classic Provincials
CPU · 2013-08-10 · 66 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 457.02
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2012-08-28 · 59 kg classSingle-ply2nd place
Poland
Squat 207.5 kgBench 112.5 kgDead 235.5 kgTotal 555.5 kgDots 477.88
Canadian Championship
CPU · 2012-04-10 · 66 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 476.57
PEI Provincials
CPU · 2012-01-28 · 66 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 472.90
Eastern Canadian Championship
CPU · 2011-10-29 · 66 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 392.15
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2011-08-30 · 66 kg classSingle-plyDQ
SK, Canada
Squat —Bench 112.5 kgDead 232.5 kgTotal —
Canadian Championship
CPU · 2011-03-29 · 66 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 431.39
Atlantic Raw Record Breakers
CPU · 2010-08-14 · 60 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 319.72

Justin Smith

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Career highlights

Career summary

Progression

Competition history · 27 meets

Where this lifter ranks

Where this lifter ranks