Ross Rowe

Compare

UnclaimedGPC-AUS

Male · Born 1977

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

502.5 kg

Wraps · 100 kg · 35-39 · 2015

Best squat

192.5 kg

Wraps · 100 kg · 35-39 · 2015

Best bench

110 kg

Wraps · 100 kg · 35-39 · 2015

Best deadlift

205 kg

Wraps · 100 kg · 35-39 · 2015

Best DOTS

320.38

Wraps · 100 kg · 35-39 · 2015

Career summary

Ross Rowe's career best to date is 502.5 kg, set in 2015 at age 38. Their total grew 40 kg over 1.6 years between their first meet and that mark (~25.5 kg/year). Career variance was 69% squat-driven.

Career-best meet: Canberra Cup · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 100 kg class · open · Australia · drug-test status unknown

Current cohort

vs Wraps · 100 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-03-16	ACT State Titles	Wraps	170	95	197.5	462.5	290.61
2015-03-29	Nationals Qualifier	Wraps	182.5	102.5	205	490	311.6
2015-10-11	Canberra Cup	Wraps	192.5	110	200	502.5	320.38

Competition history · 3 meets

Canberra Cup
GPC-AUS · 2015-10-11 · 100 kg classWraps7th place
ACT, Australia
Squat 192.5 kgBench 110 kgDead 200 kgTotal 502.5 kgDots 320.38
Nationals Qualifier
GPC-AUS · 2015-03-29 · 100 kg classWraps3rd place
ACT, Australia
Squat 182.5 kgBench 102.5 kgDead 205 kgTotal 490 kgDots 311.60
ACT State Titles
GPC-AUS · 2014-03-16 · 100 kg classWraps4th place
ACT, Australia
Squat 170 kgBench 95 kgDead 197.5 kgTotal 462.5 kgDots 290.61