Bvinder Singh Barrah

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UnclaimedBPUGPCGPC-GBWRPF-UK

Male · Born 1998 · United Kingdom

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Career highlights

Best total

873 kg

Raw · 100 kg · 24-34 · 2025

Best squat

318 kg

Raw · 100 kg · 24-34 · 2025

Best bench

215 kg

Raw · 100 kg · 24-34 · 2024

Best deadlift

350.5 kg

Wraps · 90 kg · 20-23 · 2020

Best DOTS

549.93

Wraps · 90 kg · 20-23 · 2020

Career summary

Bvinder Singh Barrah's career best to date is 873 kg, set in 2025 at age 27. Their total grew 403 kg over 9.8 years between their first meet and that mark (~41.0 kg/year). Career variance was 54% squat-driven.

Career-best meet: National Championships · WRPF-UK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-02-07	Midlands Qualifier	Wraps	125	125	220	470	329.04
2017-06-25	European Championships	Wraps	232.5	165.5	260.5	658.5	447.61
2017-09-14	World Championships	Wraps	253	180.5	273	706.5	470.74
2017-11-11	British Finals	Wraps	240	176	275.5	691.5	468.42
2018-04-08	Bristol Qualifier	Wraps	280	180	280	740	478.48
2018-05-26	European Championships	Wraps	280	180	295	755	491.81
2018-09-16	World Championships	Wraps	260	170	305	735	477.68
2019-03-02	Tattooed and Strong	Raw	—	200	305	—	320.73
2019-08-16	British Championships	Wraps	305	195	328.5	828.5	530.66
2020-03-07	Tattooed and Strong	Raw	—	195	320	—	326.58
2020-12-12	Letchworth Qualifier	Wraps	300	210	350.5	860.5	549.93
2021-07-10	Bristol Qualifier	Wraps	285	200	330	815	527.72
2021-09-18	London Qualifier	Wraps	305	210	325	840	519.3
2021-10-16	Andy Bolton Deadlift Challenge	Raw	—	—	310	—	193.67
2022-04-09	Tattooed and Strong	Raw	—	195	—	—	121.74
2023-04-08	Tattooed and Strong	Raw	—	210	330	—	339.14
2023-06-18	Cornish Qualifier	Raw	280	190	340	810	503.7
2023-11-11	British Finals	Raw	285	210	340	835	517.37
2024-06-23	Cornwall Qualifier	Raw	300	215	340	855	528.93
2025-08-17	North West Qualifier	Raw	310	190	320	820	504.72
2025-12-05	National Championships	Raw	318	210	345	873	540.43
2026-03-01	Welwyn Qualifier	Raw	—	—	345	—	212.54

Competition history · 23 meets

Welwyn Qualifier
WRPF-UK · 2026-03-01 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 345 kgTotal —Dots 212.54
National Championships
WRPF-UK · 2025-12-05 · 100 kg classRaw1st place
United Kingdom
Squat 318 kgBench 210 kgDead 345 kgTotal 873 kgDots 540.43
North West Qualifier
WRPF-UK · 2025-08-17 · 100 kg classRaw1st place
United Kingdom
Squat 310 kgBench 190 kgDead 320 kgTotal 820 kgDots 504.72
Cornwall Qualifier
GPC-GB · 2024-06-23 · 100 kg classRaw1st place
United Kingdom
Squat 300 kgBench 215 kgDead 340 kgTotal 855 kgDots 528.93
British Finals
GPC-GB · 2023-11-11 · 100 kg classRaw1st place
WALES
Squat 285 kgBench 210 kgDead 340 kgTotal 835 kgDots 517.37
Cornish Qualifier
GPC-GB · 2023-06-18 · 100 kg classRaw1st place
United Kingdom
Squat 280 kgBench 190 kgDead 340 kgTotal 810 kgDots 503.70
Tattooed and Strong
GPC-GB · 2023-04-08 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 210 kgDead 330 kgTotal —Dots 339.14
Tattooed and Strong
GPC-GB · 2022-04-09 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 195 kgDead —Total —Dots 121.74
Andy Bolton Deadlift Challenge
BPU · 2021-10-16Raw9th place
United Kingdom
Squat —Bench —Dead 310 kgTotal —Dots 193.67
London Qualifier
GPC-GB · 2021-09-18 · 100 kg classWraps1st place
United Kingdom
Squat 305 kgBench 210 kgDead 325 kgTotal 840 kgDots 519.30
Bristol Qualifier
GPC-GB · 2021-07-10 · 90 kg classWraps1st place
United Kingdom
Squat 285 kgBench 200 kgDead 330 kgTotal 815 kgDots 527.72
Letchworth Qualifier
GPC-GB · 2020-12-12 · 90 kg classWraps1st place
United Kingdom
Squat 300 kgBench 210 kgDead 350.5 kgTotal 860.5 kgDots 549.93
Tattooed and Strong
GPC-GB · 2020-03-07 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 195 kgDead 320 kgTotal —Dots 326.58
British Championships
GPC-GB · 2019-08-16 · 90 kg classWraps1st place
United Kingdom
Squat 305 kgBench 195 kgDead 328.5 kgTotal 828.5 kgDots 530.66
Tattooed and Strong
GPC-GB · 2019-03-02 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 200 kgDead 305 kgTotal —Dots 320.73
World Championships
GPC · 2018-09-16 · 90 kg classWraps3rd place
Hungary
Squat 260 kgBench 170 kgDead 305 kgTotal 735 kgDots 477.68
European Championships
GPC · 2018-05-26 · 90 kg classWraps1st place
France
Squat 280 kgBench 180 kgDead 295 kgTotal 755 kgDots 491.81
Bristol Qualifier
GPC-GB · 2018-04-08 · 90 kg classWraps1st place
United Kingdom
Squat 280 kgBench 180 kgDead 280 kgTotal 740 kgDots 478.48
British Finals
GPC-GB · 2017-11-11 · 82.5 kg classWraps1st place
United Kingdom
Squat 240 kgBench 176 kgDead 275.5 kgTotal 691.5 kgDots 468.42
World Championships
GPC · 2017-09-14 · 82.5 kg classWraps1st place
Czech Republic
Squat 253 kgBench 180.5 kgDead 273 kgTotal 706.5 kgDots 470.74
European Championships
GPC · 2017-06-25 · 82.5 kg classWraps1st place
Poland
Squat 232.5 kgBench 165.5 kgDead 260.5 kgTotal 658.5 kgDots 447.61
British Finals
GPC-GB · 2016-10-29 · 82.5 kg classWraps1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 393.23
Midlands Qualifier
GPC-GB · 2016-02-07 · 82.5 kg classWraps1st place
United Kingdom
Squat 125 kgBench 125 kgDead 220 kgTotal 470 kgDots 329.04