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Mariah Ngo's career best to date is 262.5 kg, set in 2024 at age 21. Their total grew 45 kg over 1.4 years between their first meet and that mark (~31.9 kg/year).
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Naval Academy Veterans Day Classic | Raw | 75 | 45 | 97.5 | 217.5 | 267.63 |
| 2023-04-15 | University National Championship | Raw | 80 | 47.5 | 100 | 227.5 | 270.21 |
| 2023-11-11 | Stars and Stripes Championships | Raw | 82.5 | 52.5 | 107.5 | 242.5 | 289.11 |
| 2024-01-28 | All Academy | Raw | 87.5 | 52.5 | 107.5 | 247.5 | 292.86 |
| 2024-04-11 | Collegiate Nationals | Raw | 92.5 | 55 | 115 | 262.5 | 316.48 |
vs Raw · 56 kg class · junior · USA · drug-tested
vs Raw · 56 kg class · junior · drug-tested