Mirza Sefikhanov

Male · Born 1979 · Russian Federation

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Best total

—

Best squat

—

Best bench

215 kg

Raw · 100 kg · 35-39 · 2014

Best deadlift

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Best DOTS

136.86

Raw · 100 kg · 35-39 · 2014

6.0-year gap in their competition record between 2014 and 2020.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-04-18	European Championships	Raw	—	210	—	—	133
2012-05-30	World Championships	Raw	—	190	—	—	122.61
2012-10-19	World Cup	Raw	—	180	—	—	122.7
2013-03-02	Southern Federal District Championships	Raw	—	205	—	—	135.22
2014-02-28	Southern Federal District Championships	Raw	—	215	—	—	136.86
2020-03-13	Southern Outpost	Raw	—	195	—	—	124.33

Southern Outpost
WPC-RUS · 2020-03-13 · 100 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 124.33
Southern Federal District Championships
WPC-RUS · 2014-02-28 · 100 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 136.86
Southern Federal District Championships
WPC-RUS · 2013-03-02 · 90 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 135.22
World Cup
WPC · 2012-10-19 · 82.5 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 122.70
World Championships
IPA · 2012-05-30 · 100 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 122.61
European Championships
WPC · 2012-04-18 · 100 kg classRaw3rd place
ROS, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 133.00