Per Ove Sjøl

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Male · Norway

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Career highlights

Best total

880 kg

Single-ply · 125 kg · drug-tested · 2009

Best squat

340 kg

Single-ply · 120 kg · drug-tested · 2015

Best bench

237.5 kg

Single-ply · 120 kg · 40-44 · drug-tested · 2013

Best deadlift

322.5 kg

Single-ply · 110 kg · drug-tested · 2008

Best DOTS

512.82

Single-ply · 125 kg · drug-tested · 2009

Career summary

Per Ove Sjøl's career best to date is 880 kg, set in 2009, 22.8 years after their first recorded meet. Their total grew 337.5 kg over 19.1 years between their first meet and that mark (~17.6 kg/year). 3.1-year gap in their competition record between 1992 and 1995.

Career-best meet: Åpent stevne · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1987-02-28	NM ungdom	Single-ply	155	85	—	—	163.71
1988-03-13	NM ungdom	Single-ply	175	100	—	—	181.62
1989-03-04	NM Styrkeløft ungdom	Single-ply	190	115	—	—	196.02
1990-10-27	Seriestevne	Single-ply	197.5	115	230	542.5	354.42
1991-01-27	Syd-Norsk	Single-ply	197.5	110	235	542.5	355.05
1991-02-09	Junior - NM	Single-ply	200	115	235	550	356.84
1991-04-27	Kretsstevne	Single-ply	200	110	225	535	349.31
1991-05-25	KM	Single-ply	205	110	225	540	354.25
1991-10-12	RM Øst	Single-ply	200	105	235	540	369.66
1991-10-26	Klubbmesterskap	Single-ply	210	105	245	560	384.74
1992-02-22	NM junior	Single-ply	220	110	230	560	381.19
1995-03-31	NM Styrkeløft	Single-ply	265	145	285	695	428.15
1996-03-22	NM styrkeløft	Single-ply	295	145	295	735	452.4
1996-12-14	Lag-NM	Single-ply	295	—	290	—	—
1997-03-08	NM styrkeløft	Single-ply	300	147.5	280	727.5	447.98
1997-10-11	RM styrkeløft Øst	Single-ply	310	150	290	750	453.55
1998-01-17	Syd-norsk	Single-ply	280	140	292.5	712.5	430.87
1998-03-22	A-NM styrkeløft	Single-ply	290	142.5	302.5	735	440.29
1998-05-23	Benk-cup	Single-ply	—	152.5	—	—	91.76
1998-06-13	Klubbstevne	Single-ply	290	145	300	735	446.42
1998-09-12	Benk-cup	Single-ply	—	145	—	—	86.8
1998-10-10	Kretstevne	Single-ply	290	150	290	730	439.92
1999-03-19	NM	Single-ply	315	155	290	760	453.28
1999-12-11	NM Lag	Single-ply	305	157.5	310	772.5	457.53
2000-03-31	A-NM	Single-ply	315	155	305	775	460.44
2000-08-26	NM Benkpress	Single-ply	—	160	—	—	95.22
2000-12-09	Lag-NM	Single-ply	320	155	290	765	450.06
2001-03-30	A NM	Single-ply	305	162.5	312.5	780	463.25
2002-03-16	NM	Single-ply	305	150	290	745	437.44
2004-03-19	NM	Single-ply	320	190	315	825	490.14
2004-09-11	Nordic Powerlifting Championships	Single-ply	325	200	310	835	495.22
2006-04-22	Seriestevne	Single-ply	300	200	300	800	470.04
2006-06-17	Klubbmesterskap	Single-ply	327.5	200	300	827.5	487.47
2007-03-02	NM	Single-ply	305	205	320	830	493.46
2007-06-16	Klubbmesterskap	Single-ply	295	200	305	800	477.66
2007-06-30	NM benkpress	Single-ply	—	207.5	—	—	123.45
2007-12-11	Julestevne	Single-ply	275	200	290	765	453.86
2008-02-23	Regionmesterskap	Single-ply	300	200	300	800	472.37
2008-04-23	NM	Single-ply	300	217.5	300	817.5	485.18
2008-05-31	NM Benkpress	Single-ply	—	220	—	—	130.8
2008-06-14	Klubbmesterskap	Single-ply	290	217.5	322.5	830	491.92
2008-10-18	Syd-Norsk Styrkeløft	Single-ply	320	225	315	860	504.48
2009-06-24	klubbmesterskap	Single-ply	300	200	300	800	471.74
2009-10-17	Syd-Norsk mesterskap	Single-ply	300	220	310	830	486.57
2009-12-12	Åpent stevne	Single-ply	330	230	320	880	512.82
2010-05-22	Benkpress cup	Single-ply	—	220	—	—	127.93
2010-06-04	NM	Single-ply	332.5	220	300	852.5	495.28
2010-08-28	Nordic Powerlifting Championships	Single-ply	320	220	300	840	489.21
2010-09-25	Benk-cup	Single-ply	—	225	—	—	131.08
2010-10-09	Sydnorsk styrkeløft	Single-ply	310	225	310	845	491.82
2010-12-04	Benkpress-cup	Single-ply	—	210	—	—	123.07
2010-12-11	Julestevne	Single-ply	300	225	300	825	484.41
2011-04-09	Seriestevne	Single-ply	310	225	265	800	466.92
2011-05-21	Benkpress-Cup	Single-ply	—	225	—	—	131.61
2011-07-05	European Masters Powerlifting Championships	Single-ply	320	227.5	302.5	850	495.03
2011-09-24	Benk-cup	Single-ply	—	220	—	—	127.66
2011-10-01	Sydnorsk styrkeløft	Single-ply	290	225	290	805	466.85
2011-11-18	NM Ungdom Junior Veteran	Single-ply	312.5	215	305	832.5	480.75
2012-04-14	Seriestevne	Single-ply	300	210	300	810	470.03
2012-05-05	Regionskamp	Single-ply	—	215	—	—	124.97
2012-05-12	Benkpress-cup	Single-ply	—	210	—	—	122.12
2012-06-01	NM	Single-ply	320	220	307.5	847.5	491.4
2012-07-17	European Masters Powerlifting Championships	Single-ply	295	230	302.5	827.5	479.78
2012-09-22	RM benkpress	Single-ply	—	220	—	—	127.87
2012-11-16	NM ungdom junior og veteran	Single-ply	320	227.5	306	853.5	495.87
2012-12-01	Benkpress-Cup 4. runde	Single-ply	—	230	—	—	133.33
2012-12-08	Åpent stevne	Single-ply	300	220	300	820	475.34
2013-01-26	Benk-cup	Single-ply	—	207.5	—	—	120.39
2013-05-31	NM	Single-ply	305	235	302.5	842.5	487.32
2013-06-22	Finale lagserien benkpress	Single-ply	—	227.5	—	—	131.59
2013-07-09	European Masters Powerlifting Championships	Single-ply	325	237.5	302.5	865	499.81
2013-10-05	RM Benkpress	Single-ply	—	225	—	—	130.26
2013-11-22	NM Ung-Jun-Vet	Single-ply	325.5	227.5	306.5	859.5	496.92
2013-12-07	Klubbmesterskap	Single-ply	320	220	310	850	492.73
2014-03-28	Nasjonalt utstyrsfritt styrkeløft	Raw	235	160	285	680	391.4
2014-05-29	NM Styrkeløft	Single-ply	325	227.5	290	842.5	488.89
2014-09-21	World Masters Powerlifting Championships	Single-ply	330	225	302.5	857.5	494.69
2014-11-21	NM ungdom junior og veteran	Single-ply	310	220	290	820	472.37
2015-04-11	Åpent stevne	Single-ply	310	210	280	800	465.06
2015-05-29	NM Styrkeløft	Single-ply	320	217.5	300	837.5	484.7
2015-07-14	European Masters Powerlifting Championships	Single-ply	315	222.5	292.5	830	478.91
2015-11-19	NM Styrkeløft Ungdom / Junior / Veteran	Single-ply	330.5	225	302.5	858	496.37
2015-12-12	klubbmesterskap	Single-ply	340	227.5	302.5	870	500.91
2016-06-11	Åpent stevne markløft utstyrsfritt	Raw	—	—	290	—	168.06
2016-12-10	Klubbmesterskap	Raw	235	150	290	675	390.2

Competition history · 147 meets

Klubbmesterskap
NSF · 2016-12-10 · 120 kg classRaw1st place
Norway
Squat 235 kgBench 150 kgDead 290 kgTotal 675 kgDots 390.20
Åpent stevne markløft utstyrsfritt
NSF · 2016-06-11 · 120 kg classRaw1st place
Norway
Squat —Bench —Dead 290 kgTotal —Dots 168.06
klubbmesterskap
NSF · 2015-12-12 · 120 kg classSingle-ply1st place
Norway
Squat 340 kgBench 227.5 kgDead 302.5 kgTotal 870 kgDots 500.91
NM Styrkeløft Ungdom / Junior / Veteran
NSF · 2015-11-19 · 120 kg classSingle-ply1st place
Norway
Squat 330.5 kgBench 225 kgDead 302.5 kgTotal 858 kgDots 496.37
European Masters Powerlifting Championships
EPF · 2015-07-14 · 120 kg classSingle-ply4th place
Czech Republic
Squat 315 kgBench 222.5 kgDead 292.5 kgTotal 830 kgDots 478.91
NM Styrkeløft
NSF · 2015-05-29 · 120 kg classSingle-ply3rd place
Norway
Squat 320 kgBench 217.5 kgDead 300 kgTotal 837.5 kgDots 484.70
Åpent stevne
NSF · 2015-04-11 · 120 kg classSingle-ply1st place
Norway
Squat 310 kgBench 210 kgDead 280 kgTotal 800 kgDots 465.06
NM ungdom junior og veteran
NSF · 2014-11-21 · 120 kg classSingle-ply1st place
Norway
Squat 310 kgBench 220 kgDead 290 kgTotal 820 kgDots 472.37
World Masters Powerlifting Championships
IPF · 2014-09-21 · 120 kg classSingle-ply5th place
Czech Republic
Squat 330 kgBench 225 kgDead 302.5 kgTotal 857.5 kgDots 494.69
NM Styrkeløft
NSF · 2014-05-29 · 120 kg classSingle-ply5th place
Norway
Squat 325 kgBench 227.5 kgDead 290 kgTotal 842.5 kgDots 488.89
Nasjonalt utstyrsfritt styrkeløft
NSF · 2014-03-28 · 120 kg classRaw2nd place
Norway
Squat 235 kgBench 160 kgDead 285 kgTotal 680 kgDots 391.40
Klubbmesterskap
NSF · 2013-12-07 · 120 kg classSingle-ply1st place
Norway
Squat 320 kgBench 220 kgDead 310 kgTotal 850 kgDots 492.73
NM Ung-Jun-Vet
NSF · 2013-11-22 · 120 kg classSingle-ply1st place
Norway
Squat 325.5 kgBench 227.5 kgDead 306.5 kgTotal 859.5 kgDots 496.92
RM Benkpress
NSF · 2013-10-05 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 225 kgDead —Total —Dots 130.26
European Masters Powerlifting Championships
EPF · 2013-07-09 · 120 kg classSingle-ply2nd place
Luxembourg
Squat 325 kgBench 237.5 kgDead 302.5 kgTotal 865 kgDots 499.81
Finale lagserien benkpress
NSF · 2013-06-22 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 227.5 kgDead —Total —Dots 131.59
NM
NSF · 2013-05-31 · 120 kg classSingle-ply2nd place
Norway
Squat 305 kgBench 235 kgDead 302.5 kgTotal 842.5 kgDots 487.32
Benk-cup
NSF · 2013-01-26 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 207.5 kgDead —Total —Dots 120.39
Åpent stevne
NSF · 2012-12-08 · 120 kg classSingle-ply1st place
Norway
Squat 300 kgBench 220 kgDead 300 kgTotal 820 kgDots 475.34
Benkpress-Cup 4. runde
NSF · 2012-12-01 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 133.33
NM ungdom junior og veteran
NSF · 2012-11-16 · 120 kg classSingle-ply2nd place
Norway
Squat 320 kgBench 227.5 kgDead 306 kgTotal 853.5 kgDots 495.87
RM benkpress
NSF · 2012-09-22 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 127.87
European Masters Powerlifting Championships
EPF · 2012-07-17 · 120 kg classSingle-ply4th place
Czech Republic
Squat 295 kgBench 230 kgDead 302.5 kgTotal 827.5 kgDots 479.78
NM
NSF · 2012-06-01 · 120 kg classSingle-ply3rd place
Norway
Squat 320 kgBench 220 kgDead 307.5 kgTotal 847.5 kgDots 491.40
Benkpress-cup
NSF · 2012-05-12 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 122.12
Regionskamp
NSF · 2012-05-05 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 215 kgDead —Total —Dots 124.97
Seriestevne
NSF · 2012-04-14 · 120 kg classSingle-ply1st place
Norway
Squat 300 kgBench 210 kgDead 300 kgTotal 810 kgDots 470.03
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 120 kg classSingle-ply1st place
Norway
Squat 312.5 kgBench 215 kgDead 305 kgTotal 832.5 kgDots 480.75
Sydnorsk styrkeløft
NSF · 2011-10-01 · 120 kg classSingle-ply1st place
Norway
Squat 290 kgBench 225 kgDead 290 kgTotal 805 kgDots 466.85
Benk-cup
NSF · 2011-09-24 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 127.66
European Masters Powerlifting Championships
EPF · 2011-07-05 · 120 kg classSingle-ply2nd place
Czech Republic
Squat 320 kgBench 227.5 kgDead 302.5 kgTotal 850 kgDots 495.03
Benkpress-Cup
NSF · 2011-05-21 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 225 kgDead —Total —Dots 131.61
Seriestevne
NSF · 2011-04-09 · 120 kg classSingle-ply1st place
Norway
Squat 310 kgBench 225 kgDead 265 kgTotal 800 kgDots 466.92
NM Benkpress
NSF · 2011-03-26 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
RM Østafjell
NSF · 2011-02-12 · 120 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
ER Open Bænkpres
DSF · 2011-02-04 · 120 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 134.41
Julestevne
NSF · 2010-12-11 · 125 kg classSingle-ply1st place
Norway
Squat 300 kgBench 225 kgDead 300 kgTotal 825 kgDots 484.41
Benkpress-cup
NSF · 2010-12-04 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 123.07
Sydnorsk styrkeløft
NSF · 2010-10-09 · 125 kg classSingle-ply1st place
Norway
Squat 310 kgBench 225 kgDead 310 kgTotal 845 kgDots 491.82
Benk-cup
NSF · 2010-09-25 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 225 kgDead —Total —Dots 131.08
Nordic Powerlifting Championships
NordicPF · 2010-08-28 · 125 kg classSingle-ply2nd place
Norway
Squat 320 kgBench 220 kgDead 300 kgTotal 840 kgDots 489.21
NM
NSF · 2010-06-04 · 125 kg classSingle-ply1st place
Norway
Squat 332.5 kgBench 220 kgDead 300 kgTotal 852.5 kgDots 495.28
Benkpress cup
NSF · 2010-05-22 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 127.93
Seriestevne
NSF · 2010-04-10 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 422.10
NM Benkpress
NSF · 2010-03-28 · 125 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
ER Open Bænkpres
DSF · 2010-01-29 · 125 kg classSingle-ply7th place
Denmark
Squat —Bench —Dead —Total —Dots 125.06
Åpent stevne
NSF · 2009-12-12 · 125 kg classSingle-ply1st place
Norway
Squat 330 kgBench 230 kgDead 320 kgTotal 880 kgDots 512.82
Syd-Norsk mesterskap
NSF · 2009-10-17 · 125 kg classSingle-ply1st place
Norway
Squat 300 kgBench 220 kgDead 310 kgTotal 830 kgDots 486.57
klubbmesterskap
NSF · 2009-06-24 · 125 kg classSingle-ply1st place
Norway
Squat 300 kgBench 200 kgDead 300 kgTotal 800 kgDots 471.74
Syd-Norsk Styrkeløft
NSF · 2008-10-18 · 125 kg classSingle-ply1st place
Norway
Squat 320 kgBench 225 kgDead 315 kgTotal 860 kgDots 504.48
Klubbmesterskap
NSF · 2008-06-14 · 110 kg classSingle-ply1st place
Norway
Squat 290 kgBench 217.5 kgDead 322.5 kgTotal 830 kgDots 491.92
NM Benkpress
NSF · 2008-05-31 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench 220 kgDead —Total —Dots 130.80
NM
NSF · 2008-04-23 · 110 kg classSingle-ply2nd place
Norway
Squat 300 kgBench 217.5 kgDead 300 kgTotal 817.5 kgDots 485.18
Benk-cup
NSF · 2008-03-08 · 125 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Regionmesterskap
NSF · 2008-02-23 · 125 kg classSingle-ply1st place
Norway
Squat 300 kgBench 200 kgDead 300 kgTotal 800 kgDots 472.37
Julestevne
NSF · 2007-12-11 · 110 kg classSingle-ply1st place
Norway
Squat 275 kgBench 200 kgDead 290 kgTotal 765 kgDots 453.86
NM benkpress
NSF · 2007-06-30 · 110 kg classSingle-ply5th place
Norway
Squat —Bench 207.5 kgDead —Total —Dots 123.45
Klubbmesterskap
NSF · 2007-06-16 · 110 kg classSingle-ply1st place
Norway
Squat 295 kgBench 200 kgDead 305 kgTotal 800 kgDots 477.66
NM
NSF · 2007-03-02 · 110 kg classSingle-ply2nd place
Norway
Squat 305 kgBench 205 kgDead 320 kgTotal 830 kgDots 493.46
Julestevne
NSF · 2006-12-09 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 479.90
Benk-Cup
NSF · 2006-12-02 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 118.53
Seriestevne
NSF · 2006-10-31 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 478.12
Syd-Norsk
NSF · 2006-10-21 · 110 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Benkpress-cup
NSF · 2006-09-23 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 124.42
Seriestevne
NSF · 2006-09-09 · 110 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbmesterskap
NSF · 2006-06-17 · 125 kg classSingle-ply1st place
Norway
Squat 327.5 kgBench 200 kgDead 300 kgTotal 827.5 kgDots 487.47
Benk-cup
NSF · 2006-05-13 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 117.51
Seriestevne
NSF · 2006-04-22 · 125 kg classSingle-ply1st place
Norway
Squat 300 kgBench 200 kgDead 300 kgTotal 800 kgDots 470.04
KM
NSF · 2006-02-04 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 480.62
Benk-cup
NSF · 2005-11-26 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 120.18
Seriestevne
NSF · 2005-10-29 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 473.34
Benk-cup
NSF · 2005-09-24 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 120.21
Klubbmesterskap
NSF · 2005-06-18 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 478.85
Benk-Cup
NSF · 2005-05-28 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 111.35
Cupfinale Styrkeløft-Cup
NSF · 2005-01-22 · 125 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Julestevne
NSF · 2004-12-11 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 401.59
Benkpress cup
NSF · 2004-11-06 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 112.53
KM-Lag
NSF · 2004-10-23 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 486.83
Benkstevne
NSF · 2004-09-18 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 121.41
Nordic Powerlifting Championships
NordicPF · 2004-09-11 · 110 kg classSingle-ply5th place
Denmark
Squat 325 kgBench 200 kgDead 310 kgTotal 835 kgDots 495.22
Klubbmesterskap
NSF · 2004-06-19 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 477.14
KM
NSF · 2004-05-15 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 475.46
Seriestevne
NSF · 2004-04-21 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 244.48
NM
NSF · 2004-03-19 · 110 kg classSingle-ply3rd place
Norway
Squat 320 kgBench 190 kgDead 315 kgTotal 825 kgDots 490.14
Benk-cup
NSF · 2004-03-06 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 106.87
Klubbstevne
NSF · 2004-01-17 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 474.14
Cupfinale
NSF · 2003-12-06 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 178.05
KM Lag
NSF · 2003-10-18 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 439.80
Klubbmesterskap
NSF · 2003-06-07 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 430.20
Kretsmesterskap
NSF · 2003-05-24 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 429.74
Open Powerlifting Championships
NSF · 2003-03-29 · 110 kg classSingle-ply6th place
Norway
Squat —Bench —Dead —Total —Dots 436.80
Kretsstevne
NSF · 2003-02-26 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 447.71
Benkpress-Cup
NSF · 2003-02-08 · 125 kg classSingle-ply6th place
Norway
Squat —Bench —Dead —Total —Dots 91.40
Lag NM
NSF · 2002-12-07 · 110 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 438.28
Kretsmesterskap -Lag
NSF · 2002-10-19 · 125 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 432.66
Benkcup/Kretsstevne
NSF · 2002-09-21 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 431.62
Klubbmesterskap
NSF · 2002-06-22 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 440.11
Kretsmesterskap
NSF · 2002-06-01 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 432.50
Benkcup
NSF · 2002-05-25 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 89.12
Kretsstevne
NSF · 2002-04-27 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 414.59
NM
NSF · 2002-03-16 · 125 kg classSingle-ply4th place
Norway
Squat 305 kgBench 150 kgDead 290 kgTotal 745 kgDots 437.44
Kretsstevne
NSF · 2002-01-12 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 442.74
Lagfinalen
NSF · 2001-12-08 · 125 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 442.74
Benk-Cup
NSF · 2001-11-24 · 125 kg classSingle-ply5th place
Norway
Squat —Bench —Dead —Total —Dots 93.44
Syd-Norsk
NSF · 2001-10-13 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 453.90
Benk-Cup
NSF · 2001-09-22 · 125 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 94.10
Klubbmesterskap
NSF · 2001-06-16 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 437.29
KM
NSF · 2001-06-02 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 449.50
Benk Cup
NSF · 2001-05-12 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 91.90
A NM
NSF · 2001-03-30 · 110 kg classSingle-ply5th place
Norway
Squat 305 kgBench 162.5 kgDead 312.5 kgTotal 780 kgDots 463.25
Kretsstevne
NSF · 2001-01-27 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 452.64
Lag-NM
NSF · 2000-12-09 · 125 kg classSingle-ply2nd place
Norway
Squat 320 kgBench 155 kgDead 290 kgTotal 765 kgDots 450.06
Benkcup
NSF · 2000-11-25 · 125 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 94.63
Kretsstevne
NSF · 2000-09-23 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 449.66
Benk Cup
NSF · 2000-09-02 · 125 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 91.65
NM Benkpress
NSF · 2000-08-26 · 110 kg classSingle-ply7th place
Norway
Squat —Bench 160 kgDead —Total —Dots 95.22
Klubbmesterskap
NSF · 2000-06-10 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 452.22
Kretsmesterskap
NSF · 2000-05-13 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 459.01
Kretsmesterskap Benk
NSF · 2000-05-13 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 94.76
A-NM
NSF · 2000-03-31 · 110 kg classSingle-ply6th place
Norway
Squat 315 kgBench 155 kgDead 305 kgTotal 775 kgDots 460.44
Benkcup
NSF · 2000-02-19 · 125 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 94.35
Kretsstevne
NSF · 2000-01-29 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 450.65
NM Lag
NSF · 1999-12-11 · 110 kg classSingle-ply4th place
Norway
Squat 305 kgBench 157.5 kgDead 310 kgTotal 772.5 kgDots 457.53
NM
NSF · 1999-03-19 · 110 kg classSingle-ply4th place
Norway
Squat 315 kgBench 155 kgDead 290 kgTotal 760 kgDots 453.28
Kretstevne
NSF · 1998-10-10 · 110 kg classSingle-ply2nd place
Norway
Squat 290 kgBench 150 kgDead 290 kgTotal 730 kgDots 439.92
Benk-cup
NSF · 1998-09-12 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench 145 kgDead —Total —Dots 86.80
Klubbstevne
NSF · 1998-06-13 · 110 kg classSingle-ply1st place
Norway
Squat 290 kgBench 145 kgDead 300 kgTotal 735 kgDots 446.42
Benk-cup
NSF · 1998-05-23 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench 152.5 kgDead —Total —Dots 91.76
A-NM styrkeløft
NSF · 1998-03-22 · 110 kg classSingle-ply4th place
Norway
Squat 290 kgBench 142.5 kgDead 302.5 kgTotal 735 kgDots 440.29
Syd-norsk
NSF · 1998-01-17 · 110 kg classSingle-ply2nd place
Norway
Squat 280 kgBench 140 kgDead 292.5 kgTotal 712.5 kgDots 430.87
RM styrkeløft Øst
NSF · 1997-10-11 · 110 kg classSingle-ply2nd place
Norway
Squat 310 kgBench 150 kgDead 290 kgTotal 750 kgDots 453.55
NM styrkeløft
NSF · 1997-03-08 · 100 kg classSingle-ply6th place
Norway
Squat 300 kgBench 147.5 kgDead 280 kgTotal 727.5 kgDots 447.98
Lag-NM
NSF · 1996-12-14 · 110 kg classSingle-plyDQ
Norway
Squat 295 kgBench —Dead 290 kgTotal —
NM styrkeløft
NSF · 1996-03-22 · 100 kg classSingle-ply5th place
Norway
Squat 295 kgBench 145 kgDead 295 kgTotal 735 kgDots 452.40
NM Styrkeløft
NSF · 1995-03-31 · 100 kg classSingle-ply6th place
Norway
Squat 265 kgBench 145 kgDead 285 kgTotal 695 kgDots 428.15
NM junior
NSF · 1992-02-22 · 82.5 kg classSingle-ply3rd place
Norway
Squat 220 kgBench 110 kgDead 230 kgTotal 560 kgDots 381.19
Klubbmesterskap
NSF · 1991-10-26 · 82.5 kg classSingle-ply1st place
Norway
Squat 210 kgBench 105 kgDead 245 kgTotal 560 kgDots 384.74
RM Øst
NSF · 1991-10-12 · 82.5 kg classSingle-ply2nd place
Norway
Squat 200 kgBench 105 kgDead 235 kgTotal 540 kgDots 369.66
KM
NSF · 1991-05-25 · 90 kg classSingle-ply1st place
Norway
Squat 205 kgBench 110 kgDead 225 kgTotal 540 kgDots 354.25
Kretsstevne
NSF · 1991-04-27 · 90 kg classSingle-ply1st place
Norway
Squat 200 kgBench 110 kgDead 225 kgTotal 535 kgDots 349.31
Junior - NM
NSF · 1991-02-09 · 90 kg classSingle-ply6th place
Norway
Squat 200 kgBench 115 kgDead 235 kgTotal 550 kgDots 356.84
Syd-Norsk
NSF · 1991-01-27 · 90 kg classSingle-ply2nd place
Norway
Squat 197.5 kgBench 110 kgDead 235 kgTotal 542.5 kgDots 355.05
Seriestevne
NSF · 1990-10-27 · 90 kg classSingle-ply1st place
Norway
Squat 197.5 kgBench 115 kgDead 230 kgTotal 542.5 kgDots 354.42
NM Junior herrer
NSF · 1990-02-17 · 90 kg classSingle-ply6th place
Norway
Squat —Bench —Dead —Total —Dots 338.73
NM Styrkeløft ungdom
NSF · 1989-03-04 · 100 kg classSingle-ply2nd place
Norway
Squat 190 kgBench 115 kgDead —Total —Dots 196.02
NM ungdom
NSF · 1988-03-13 · 90 kg classSingle-ply4th place
Norway
Squat 175 kgBench 100 kgDead —Total —Dots 181.62
NM ungdom
NSF · 1987-02-28 · 82.5 kg classSingle-ply5th place
Norway
Squat 155 kgBench 85 kgDead —Total —Dots 163.71