Shane Atta-Singh

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UnclaimedAusPLCAPOGPC-AUS

Male · Born 1984 · Australia · QLD

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Career highlights

Best total

940 kg

Single-ply · 140+ kg · 24-34 · 2017

Best squat

375 kg

Single-ply · 140 kg · 35-39 · 2023

Best bench

280 kg

Single-ply · 140+ kg · 24-34 · 2015

Best deadlift

330 kg

Single-ply · 140 kg · 35-39 · 2023

Best DOTS

503.63

Single-ply · 140 kg · 35-39 · 2023

Career summary

Shane Atta-Singh's career best to date is 940 kg, set in 2017 at age 33. Their total grew 195 kg over 6.0 years between their first meet and that mark (~32.7 kg/year). Career variance was 62% bench-driven.

Career-best meet: Nationals · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-08-27	Nationals	Wraps	260	205	280	745	399.92
2013-04-06	QLD State Titles	Multi-ply	280	—	—	—	—
2014-11-30	Equipped Classic	Multi-ply	340	—	270	—	—
2015-02-14	QLD States	Multi-ply	—	265	—	—	140.67
2015-05-19	Nationals	Multi-ply	335	272.5	292.5	900	471.99
2015-06-13	QLD State Titles	Single-ply	—	280	—	—	145.49
2015-09-05	National Titles	Single-ply	—	275	—	—	144.45
2016-10-14	TJMEBD Nationals	Multi-ply	350	260	300	910	479.82
2017-04-30	QLD State Titles	Single-ply	270	230	300	800	428.24
2017-08-13	Nationals	Single-ply	340	272.5	327.5	940	493.66
2017-12-10	Annual Deadlift	Single-ply	—	—	320	—	168.65
2018-02-24	Gold Coast Cup	Raw	—	220	280	—	268.21
2019-04-27	Drug Tested Anzac International	Single-ply	—	—	250	—	148.37
2020-02-23	Gold Coast Cup	Wraps	270	170	300	740	409.85
2021-06-13	Queensland State	Single-ply	345	—	—	—	—
2022-12-10	National Deadlift Only Championship	Raw	—	—	310	—	168.18
2023-03-04	Cyclone 3 Lift National Qualifier	Wraps	300	160	300	760	418.45
2023-08-11	National Championships	Single-ply	375	210	330	915	503.63
2025-04-05	QLD State Championships	Single-ply	290	150	300	740	413.93
2025-07-31	National Championships	Single-ply	345	180	320	845	466.07

Competition history · 23 meets

National Championships
CAPO · 2025-07-31 · 140 kg classSingle-ply2nd place
QLD, Australia
Squat 345 kgBench 180 kgDead 320 kgTotal 845 kgDots 466.07
QLD State Championships
CAPO · 2025-04-05 · 140 kg classSingle-ply1st place
QLD, Australia
Squat 290 kgBench 150 kgDead 300 kgTotal 740 kgDots 413.93
National Championships
CAPO · 2023-08-11 · 140 kg classSingle-ply1st place
SA, Australia
Squat 375 kgBench 210 kgDead 330 kgTotal 915 kgDots 503.63
Cyclone 3 Lift National Qualifier
CAPO · 2023-03-04 · 140 kg classWraps1st place
NSW, Australia
Squat 300 kgBench 160 kgDead 300 kgTotal 760 kgDots 418.45
National Deadlift Only Championship
CAPO · 2022-12-10 · 140+ kg classRaw17th place
Australia
Squat —Bench —Dead 310 kgTotal —Dots 168.18
Queensland State
AusPL · 2021-06-13 · 140+ kg classSingle-plyDQ
QLD, Australia
Squat 345 kgBench —Dead —Total —
Gold Coast Cup
AusPL · 2020-02-23 · 140 kg classWraps1st place
QLD, Australia
Squat 270 kgBench 170 kgDead 300 kgTotal 740 kgDots 409.85
Open National Championships
AusPL · 2019-08-11 · 125 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 267.47
Drug Tested Anzac International
AusPL · 2019-04-27 · 110 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead 250 kgTotal —Dots 148.37
Gold Coast Cup
AusPL · 2018-02-24 · 140+ kg classRaw1st place
QLD, Australia
Squat —Bench 220 kgDead 280 kgTotal —Dots 268.21
Annual Deadlift
CAPO · 2017-12-10 · 140+ kg classSingle-ply1st place
Australia
Squat —Bench —Dead 320 kgTotal —Dots 168.65
Nationals
CAPO · 2017-08-13 · 140+ kg classSingle-ply1st place
Australia
Squat 340 kgBench 272.5 kgDead 327.5 kgTotal 940 kgDots 493.66
QLD State Titles
CAPO · 2017-04-30 · 140+ kg classSingle-ply1st place
QLD, Australia
Squat 270 kgBench 230 kgDead 300 kgTotal 800 kgDots 428.24
TJMEBD Nationals
GPC-AUS · 2016-10-14 · 140+ kg classMulti-ply1st place
QLD, Australia
Squat 350 kgBench 260 kgDead 300 kgTotal 910 kgDots 479.82
National Titles
AusPL · 2015-09-05 · 140+ kg classSingle-ply1st place
Australia
Squat —Bench 275 kgDead —Total —Dots 144.45
QLD State Titles
AusPL · 2015-06-13 · 140+ kg classSingle-ply1st place
QLD, Australia
Squat —Bench 280 kgDead —Total —Dots 145.49
Nationals
GPC-AUS · 2015-05-19 · 140+ kg classMulti-ply1st place
QLD, Australia
Squat 335 kgBench 272.5 kgDead 292.5 kgTotal 900 kgDots 471.99
QLD States
GPC-AUS · 2015-02-14 · 140+ kg classMulti-ply1st place
QLD, Australia
Squat —Bench 265 kgDead —Total —Dots 140.67
Equipped Classic
GPC-AUS · 2014-11-30 · 140+ kg classMulti-plyDQ
QLD, Australia
Squat 340 kgBench —Dead 270 kgTotal —
Nationals
GPC-AUS · 2013-06-14 · 140+ kg classMulti-plyDQ
VIC, Australia
Squat —Bench —Dead —Total —
QLD State Titles
GPC-AUS · 2013-04-06 · 140+ kg classMulti-plyDQ
QLD, Australia
Squat 280 kgBench —Dead —Total —
National Push Pull
GPC-AUS · 2012-11-23 · 140+ kg classMulti-ply1st place
Australia
Squat —Bench —Dead —Total —Dots 279.09
Nationals
CAPO · 2011-08-27 · 140+ kg classWraps4th place
NSW, Australia
Squat 260 kgBench 205 kgDead 280 kgTotal 745 kgDots 399.92

Shane Atta-Singh

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks