Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Ian Williams's career best to date is 785 kg, set in 2022 at age 29. Their total grew 145 kg over 3.7 years between their first meet and that mark (~38.8 kg/year). Career variance was 76% squat-driven.
Career-best meet: North Wales Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-09 | North Wales Qualifier | Wraps | 220 | 170 | 250 | 640 | 414.99 |
| 2019-05-10 | British Championships at BodyPower | Wraps | 232.5 | 165 | 250 | 647.5 | 425.03 |
| 2019-06-11 | European Championships | Wraps | 230 | 170 | 250 | 650 | 424.03 |
| 2019-11-07 | World Championships | Wraps | 260 | 170 | 265 | 695 | 455.66 |
| 2019-11-23 | North Wales Qualifier | Wraps | 265 | 175 | 260 | 700 | 458.39 |
| 2020-12-04 | North Wales Qualifier | Wraps | 275 | 175 | 265 | 715 | 470.9 |
| 2022-04-09 | Rhyl Qualifier | Single-ply | 285 | 185 | 275 | 745 | 485.86 |
| 2022-07-04 | British Powerlifting Championships | Single-ply | 292.5 | 187.5 | 272.5 | 752.5 | 497.58 |
| 2022-09-06 | Amateur World Championships | Single-ply | 300 | 195 | 282.5 | 777.5 | 515.39 |
| 2022-12-03 | North Wales Qualifier | Single-ply | 300 | 200 | 285 | 785 | 510.47 |
vs Single-ply · 90 kg class · open · WALES · drug-tested + not tested
vs Single-ply · 90 kg class · open · drug-tested + not tested