Sarean Harmoni Gaynor-Metzinger

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UnclaimedAMP IPF

Female · Born 1997 · United States of America

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Career highlights

Best total

432.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best squat

155 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best bench

100 kg

Raw · 24-34 · drug-tested · 2022

Best deadlift

180 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best DOTS

530.81

Raw · 52 kg · 24-34 · drug-tested · 2025

Career summary

Sarean Harmoni Gaynor-Metzinger's career best to date is 432.5 kg, set in 2025 at age 28. Their total grew 95 kg over 7.6 years between their first meet and that mark (~12.5 kg/year).

Career-best meet: World Classic Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-11-04	Fall Festival of Power	Raw	117.5	75	145	337.5	415.86
2018-08-18	Southeast Regional	Raw	127.5	82.5	155	365	444.31
2019-03-03	Arnold Battle of the Regions	Raw	135	82.5	160	377.5	460.75
2019-10-16	Raw Nationals	Raw	142.5	87.5	160	390	476.65
2020-12-12	VA Holiday Havoc	Raw	140	92.5	157.5	390	477.29
2021-06-12	Carolina Primetime	Raw	152.5	95	172.5	420	512.97
2022-10-15	Carolina Primetime	Raw	155	100	175	430	525.18
2024-07-27	SBD Raleigh	Raw	155	95	177.5	427.5	525.67
2025-04-03	Classic Open Nationals	Raw	155	95	177.5	427.5	522.9
2025-06-08	World Classic Powerlifting Championships	Raw	155	97.5	180	432.5	530.81

Competition history · 10 meets

World Classic Powerlifting Championships
IPF · 2025-06-08 · 52 kg classRaw6th place
Germany
Squat 155 kgBench 97.5 kgDead 180 kgTotal 432.5 kgDots 530.81
Classic Open Nationals
AMP · 2025-04-03 · 52 kg classRaw1st place
GA, United States of America
Squat 155 kgBench 95 kgDead 177.5 kgTotal 427.5 kgDots 522.90
SBD Raleigh
AMP · 2024-07-27Raw1st place
NC, United States of America
Squat 155 kgBench 95 kgDead 177.5 kgTotal 427.5 kgDots 525.67
Carolina Primetime
USAPL · 2022-10-15Raw4th place
SC, United States of America
Squat 155 kgBench 100 kgDead 175 kgTotal 430 kgDots 525.18
Carolina Primetime
USAPL · 2021-06-12 · 52 kg classRaw1st place
SC, United States of America
Squat 152.5 kgBench 95 kgDead 172.5 kgTotal 420 kgDots 512.97
VA Holiday Havoc
USAPL · 2020-12-12 · 52 kg classRaw1st place
VA, United States of America
Squat 140 kgBench 92.5 kgDead 157.5 kgTotal 390 kgDots 477.29
Raw Nationals
USAPL · 2019-10-16 · 52 kg classRaw4th place
IL, United States of America
Squat 142.5 kgBench 87.5 kgDead 160 kgTotal 390 kgDots 476.65
Arnold Battle of the Regions
USAPL · 2019-03-03 · 52 kg classRaw1st place
OH, United States of America
Squat 135 kgBench 82.5 kgDead 160 kgTotal 377.5 kgDots 460.75
Southeast Regional
USAPL · 2018-08-18 · 57 kg classRaw1st place
NC, United States of America
Squat 127.5 kgBench 82.5 kgDead 155 kgTotal 365 kgDots 444.31
Fall Festival of Power
USAPL · 2017-11-04 · 52 kg classRaw1st place
NC, United States of America
Squat 117.5 kgBench 75 kgDead 145 kgTotal 337.5 kgDots 415.86

Sarean Harmoni Gaynor-Metzinger

Is this you?

Career highlights

Career summary

Progression

Competition history · 10 meets

Where this lifter ranks

Where this lifter ranks