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Yumiko Nabekura's career best to date is 350 kg, set in 2015 at age 52. Their total grew 22.5 kg over 11.8 years between their first meet and that mark (~1.9 kg/year). 6.0-year gap in their competition record between 2003 and 2009. Career variance was 60% bench-driven.
Career-best meet: Asian Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-10-08 | World Masters Powerlifting Championships | Single-ply | 122.5 | 60 | 145 | 327.5 | 346.94 |
| 2009-09-28 | World Masters Powerlifting Championships | Single-ply | 117.5 | 55 | 127.5 | 300 | 334.33 |
| 2011-12-05 | Asian Powerlifting Championships | Single-ply | 125 | 72.5 | 140 | 337.5 | 354.77 |
| 2015-07-20 | Asian Powerlifting Championships | Single-ply | 137.5 | 77.5 | 135 | 350 | 367.38 |
vs Single-ply · 72 kg class · masters-2 · Japan · drug-tested
vs Single-ply · 72 kg class · masters-2 · drug-tested