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Henning Tornes's career best to date is 642.5 kg, set in 2007 at age 30. Their total grew 77.5 kg over 9.7 years between their first meet and that mark (~8.0 kg/year). 5.0-year gap in their competition record between 2018 and 2023. Career variance was 63% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1997-04-28 | Lagserie benkpress | Single-ply | — | 122.5 | — | — | 82.04 |
| 1997-08-30 | NM Benkpress | Single-ply | — | 130 | — | — | 88.55 |
| 1997-09-13 | Klubbstevne | Single-ply | 200 | 135 | 230 | 565 | 378.64 |
| 1998-06-12 | Seriestevne | Single-ply | 200 | 130 | 230 | 560 | 382.53 |
| 1998-11-07 | Junior NM | Single-ply | 202.5 | 127.5 | 225 | 555 | 378.85 |
| 1998-12-09 | Lag-NM Junior | Single-ply | 200 | 135 | 235 | 570 | 383.51 |
| 1999-05-08 | KM Rogaland | Single-ply | 160 | 137.5 | 230 | 527.5 | 352.36 |
| 1999-08-22 | NM benkpress | Single-ply | — | 137.5 | — | — | 93.4 |
| 2005-06-10 | NM Benkpress | Single-ply | — | 160 | — | — | 104.1 |
| 2006-02-24 | NM | Single-ply | 225 | 167.5 | 247.5 | 640 | 416.9 |
| 2007-06-09 | RM | Single-ply | 220 | 177.5 | 245 | 642.5 | 414.06 |
| 2008-05-31 | NM Benkpress | Single-ply | — | 175 | — | — | 114 |
| 2009-03-29 | NM Benkpress | Single-ply | — | 190 | — | — | 120.09 |
| 2010-02-28 | RM sør-vest Benkpress | Single-ply | — | 190 | — | — | 119.73 |
| 2010-03-28 | NM Benkpress | Single-ply | — | 187.5 | — | — | 118.1 |
| 2010-08-18 | Klubbstevne | Single-ply | — | 190 | — | — | 119.15 |
| 2011-02-19 | RM Sørvest | Single-ply | — | 210 | — | — | 129.94 |
| 2011-03-26 | NM Benkpress | Single-ply | — | 212.5 | — | — | 131.61 |
| 2011-06-17 | Sommerstevne | Single-ply | — | 215 | — | — | 132.62 |
| 2012-02-18 | RM Sør Vest | Single-ply | — | 200 | — | — | 122.53 |
| 2012-03-12 | Klubbstevne | Single-ply | — | 207.5 | — | — | 127.07 |
| 2012-03-24 | NM Benkpress | Single-ply | — | 220 | — | — | 134.27 |
| 2013-06-15 | Åpent stevne | Single-ply | — | 230 | — | — | 139.14 |
| 2013-09-08 | Sydnorsk benkpress | Single-ply | — | 220 | — | — | 133.73 |
| 2013-12-14 | Åpent stevne | Raw | — | 100 | — | — | 60.66 |
| 2014-03-01 | RM sør-vest | Single-ply | — | 225 | — | — | 136.06 |
| 2014-03-22 | NM Benkpress | Single-ply | — | 232.5 | — | — | 140.19 |
| 2015-03-21 | NM Benkpress | Single-ply | — | 230 | — | — | 139.31 |
| 2015-06-13 | Åpent stevne | Single-ply | — | 230 | — | — | 139.09 |
| 2016-01-29 | ER Open Udstyr Bænkpres | Single-ply | — | 220 | — | — | 132.68 |
| 2016-03-12 | NM Benkpress | Single-ply | — | 225 | — | — | 135.91 |
| 2016-04-19 | World Bench Press Championships | Single-ply | — | 232.5 | — | — | 140.63 |
| 2017-02-03 | ER Open Udstyr Bænkpres | Single-ply | — | 225 | — | — | 136.54 |
| 2017-03-25 | NM Benkpress | Single-ply | — | 230 | — | — | 138.98 |
| 2017-12-16 | Åpent stevne | Single-ply | — | 225 | — | — | 135.59 |
| 2018-03-24 | NM benkpress utstyr | Single-ply | — | 220 | — | — | 132.43 |
| 2018-09-26 | Åpent stevne | Raw | — | 145 | — | — | 87.47 |
| 2018-12-01 | NM benkpress utstyrsfritt | Raw | — | 155 | — | — | 93.83 |
| 2023-12-16 | Åpent stevne | Raw | — | 140 | — | — | 84.76 |
| 2024-02-10 | Sandnes AK Klubbstevne | Raw | 140 | 155 | 180 | 475 | 287.16 |
| 2024-11-17 | NM Styrkeløft med utstyr ung. jun. vet. | Single-ply | 220 | 210 | 205 | 635 | 382.97 |
| 2025-02-22 | Kraftsportklubben Haugesund NM i benkpress utstyr | Single-ply | — | 212.5 | — | — | 128.38 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 205 | — | — | 123.64 |
vs Single-ply · 105 kg class · masters-1 · Norway · drug-tested
vs Single-ply · 105 kg class · masters-1 · drug-tested
vs Single-ply · 100 kg class · open · drug-tested