Henning Tornes

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UnclaimedDSF IPF NSF

Male · Born 1977 · Norway

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Career highlights

Best total

642.5 kg

Single-ply · 100 kg · 24-34 · drug-tested · 2007

Best squat

225 kg

Single-ply · 90 kg · 24-34 · drug-tested · 2006

Best bench

232.5 kg

Single-ply · 105 kg · 35-39 · drug-tested · 2016

Best deadlift

247.5 kg

Single-ply · 90 kg · 24-34 · drug-tested · 2006

Best DOTS

416.90

Single-ply · 90 kg · 24-34 · drug-tested · 2006

Career summary

Henning Tornes's career best to date is 642.5 kg, set in 2007 at age 30. Their total grew 77.5 kg over 9.7 years between their first meet and that mark (~8.0 kg/year). 5.0-year gap in their competition record between 2018 and 2023. Career variance was 63% squat-driven.

Career-best meet: RM · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1997-04-28	Lagserie benkpress	Single-ply	—	122.5	—	—	82.04
1997-08-30	NM Benkpress	Single-ply	—	130	—	—	88.55
1997-09-13	Klubbstevne	Single-ply	200	135	230	565	378.64
1998-06-12	Seriestevne	Single-ply	200	130	230	560	382.53
1998-11-07	Junior NM	Single-ply	202.5	127.5	225	555	378.85
1998-12-09	Lag-NM Junior	Single-ply	200	135	235	570	383.51
1999-05-08	KM Rogaland	Single-ply	160	137.5	230	527.5	352.36
1999-08-22	NM benkpress	Single-ply	—	137.5	—	—	93.4
2005-06-10	NM Benkpress	Single-ply	—	160	—	—	104.1
2006-02-24	NM	Single-ply	225	167.5	247.5	640	416.9
2007-06-09	RM	Single-ply	220	177.5	245	642.5	414.06
2008-05-31	NM Benkpress	Single-ply	—	175	—	—	114
2009-03-29	NM Benkpress	Single-ply	—	190	—	—	120.09
2010-02-28	RM sør-vest Benkpress	Single-ply	—	190	—	—	119.73
2010-03-28	NM Benkpress	Single-ply	—	187.5	—	—	118.1
2010-08-18	Klubbstevne	Single-ply	—	190	—	—	119.15
2011-02-19	RM Sørvest	Single-ply	—	210	—	—	129.94
2011-03-26	NM Benkpress	Single-ply	—	212.5	—	—	131.61
2011-06-17	Sommerstevne	Single-ply	—	215	—	—	132.62
2012-02-18	RM Sør Vest	Single-ply	—	200	—	—	122.53
2012-03-12	Klubbstevne	Single-ply	—	207.5	—	—	127.07
2012-03-24	NM Benkpress	Single-ply	—	220	—	—	134.27
2013-06-15	Åpent stevne	Single-ply	—	230	—	—	139.14
2013-09-08	Sydnorsk benkpress	Single-ply	—	220	—	—	133.73
2013-12-14	Åpent stevne	Raw	—	100	—	—	60.66
2014-03-01	RM sør-vest	Single-ply	—	225	—	—	136.06
2014-03-22	NM Benkpress	Single-ply	—	232.5	—	—	140.19
2015-03-21	NM Benkpress	Single-ply	—	230	—	—	139.31
2015-06-13	Åpent stevne	Single-ply	—	230	—	—	139.09
2016-01-29	ER Open Udstyr Bænkpres	Single-ply	—	220	—	—	132.68
2016-03-12	NM Benkpress	Single-ply	—	225	—	—	135.91
2016-04-19	World Bench Press Championships	Single-ply	—	232.5	—	—	140.63
2017-02-03	ER Open Udstyr Bænkpres	Single-ply	—	225	—	—	136.54
2017-03-25	NM Benkpress	Single-ply	—	230	—	—	138.98
2017-12-16	Åpent stevne	Single-ply	—	225	—	—	135.59
2018-03-24	NM benkpress utstyr	Single-ply	—	220	—	—	132.43
2018-09-26	Åpent stevne	Raw	—	145	—	—	87.47
2018-12-01	NM benkpress utstyrsfritt	Raw	—	155	—	—	93.83
2023-12-16	Åpent stevne	Raw	—	140	—	—	84.76
2024-02-10	Sandnes AK Klubbstevne	Raw	140	155	180	475	287.16
2024-11-17	NM Styrkeløft med utstyr ung. jun. vet.	Single-ply	220	210	205	635	382.97
2025-02-22	Kraftsportklubben Haugesund NM i benkpress utstyr	Single-ply	—	212.5	—	—	128.38
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	205	—	—	123.64

Competition history · 58 meets

World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 105 kg classSingle-ply4th place
Norway
Squat —Bench 205 kgDead —Total —Dots 123.64
Kraftsportklubben Haugesund NM i benkpress utstyr
NSF · 2025-02-22 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 212.5 kgDead —Total —Dots 128.38
NM Styrkeløft med utstyr ung. jun. vet.
NSF · 2024-11-17 · 105 kg classSingle-ply2nd place
Norway
Squat 220 kgBench 210 kgDead 205 kgTotal 635 kgDots 382.97
Sandnes AK Klubbstevne
NSF · 2024-02-10 · 105 kg classRaw1st place
Norway
Squat 140 kgBench 155 kgDead 180 kgTotal 475 kgDots 287.16
Åpent stevne
NSF · 2023-12-16 · 105 kg classRaw2nd place
Norway
Squat —Bench 140 kgDead —Total —Dots 84.76
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 105 kg classRaw4th place
Norway
Squat —Bench 155 kgDead —Total —Dots 93.83
Åpent stevne
NSF · 2018-09-26 · 105 kg classRaw1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 87.47
NM benkpress utstyr
NSF · 2018-03-24 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 220 kgDead —Total —Dots 132.43
Åpent stevne
NSF · 2017-12-16 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 225 kgDead —Total —Dots 135.59
Åpent stevne
NSF · 2017-06-17 · 105 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2017-03-25 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 230 kgDead —Total —Dots 138.98
ER Open Udstyr Bænkpres
DSF · 2017-02-03 · 105 kg classSingle-ply2nd place
Denmark
Squat —Bench 225 kgDead —Total —Dots 136.54
World Bench Press Championships
IPF · 2016-04-19 · 105 kg classSingle-ply6th place
Denmark
Squat —Bench 232.5 kgDead —Total —Dots 140.63
NM Benkpress
NSF · 2016-03-12 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 225 kgDead —Total —Dots 135.91
ER Open Udstyr Bænkpres
DSF · 2016-01-29 · 105 kg classSingle-ply7th place
Denmark
Squat —Bench 220 kgDead —Total —Dots 132.68
Åpent stevne
NSF · 2015-08-22 · 105 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2015-06-13 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 230 kgDead —Total —Dots 139.09
NM Benkpress
NSF · 2015-03-21 · 105 kg classSingle-ply5th place
Norway
Squat —Bench 230 kgDead —Total —Dots 139.31
ER Open Udstyr Bænkpres
DSF · 2015-01-30 · 105 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2014-03-22 · 120 kg classSingle-ply4th place
Norway
Squat —Bench 232.5 kgDead —Total —Dots 140.19
RM sør-vest
NSF · 2014-03-01 · 105 kg classSingle-ply3rd place
Norway
Squat —Bench 225 kgDead —Total —Dots 136.06
ER Open Bænkpres
DSF · 2014-01-24 · 105 kg classSingle-ply6th place
Denmark
Squat —Bench —Dead —Total —Dots 133.59
Åpent stevne
NSF · 2013-12-14 · 105 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 60.66
Sydnorsk benkpress
NSF · 2013-09-08 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 133.73
Åpent stevne
NSF · 2013-06-15 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 139.14
ER Open Bænkpres
DSF · 2013-02-01 · 105 kg classSingle-ply6th place
Denmark
Squat —Bench —Dead —Total —Dots 135.25
NM Benkpress
NSF · 2012-03-24 · 105 kg classSingle-ply4th place
Norway
Squat —Bench 220 kgDead —Total —Dots 134.27
Klubbstevne
NSF · 2012-03-12 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 207.5 kgDead —Total —Dots 127.07
RM Sør Vest
NSF · 2012-02-18 · 105 kg classSingle-ply6th place
Norway
Squat —Bench 200 kgDead —Total —Dots 122.53
ER Open Bænkpres
DSF · 2012-02-03 · 105 kg classSingle-ply7th place
Denmark
Squat —Bench —Dead —Total —Dots 126.07
Sommerstevne
NSF · 2011-06-17 · 105 kg classSingle-ply3rd place
Norway
Squat —Bench 215 kgDead —Total —Dots 132.62
NM Benkpress
NSF · 2011-03-26 · 105 kg classSingle-ply7th place
Norway
Squat —Bench 212.5 kgDead —Total —Dots 131.61
RM Sørvest
NSF · 2011-02-19 · 105 kg classSingle-ply3rd place
Norway
Squat —Bench 210 kgDead —Total —Dots 129.94
Klubbstevne
NSF · 2010-08-18 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 190 kgDead —Total —Dots 119.15
NM Benkpress
NSF · 2010-03-28 · 100 kg classSingle-ply6th place
Norway
Squat —Bench 187.5 kgDead —Total —Dots 118.10
RM sør-vest Benkpress
NSF · 2010-02-28 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 119.73
ER Open Bænkpres
DSF · 2010-01-29 · 100 kg classSingle-ply7th place
Denmark
Squat —Bench —Dead —Total —Dots 121.13
NM Benkpress
NSF · 2009-03-29 · 100 kg classSingle-ply5th place
Norway
Squat —Bench 190 kgDead —Total —Dots 120.09
NM Benkpress
NSF · 2008-05-31 · 90 kg classSingle-ply6th place
Norway
Squat —Bench 175 kgDead —Total —Dots 114.00
RM
NSF · 2007-06-09 · 100 kg classSingle-ply4th place
Norway
Squat 220 kgBench 177.5 kgDead 245 kgTotal 642.5 kgDots 414.06
NM
NSF · 2006-02-24 · 90 kg classSingle-ply6th place
Norway
Squat 225 kgBench 167.5 kgDead 247.5 kgTotal 640 kgDots 416.90
RM
NSF · 2005-10-15 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 397.85
NM Benkpress
NSF · 2005-06-10 · 90 kg classSingle-ply7th place
Norway
Squat —Bench 160 kgDead —Total —Dots 104.10
NM Benkpress
NSF · 2004-08-28 · 82.5 kg classSingle-ply6th place
Norway
Squat —Bench —Dead —Total —Dots 105.00
Seriestevne
NSF · 2004-02-26 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2003-10-23 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2003-09-18 · 82.5 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2003-04-28 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2000-04-29 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 356.03
Seriestevne
NSF · 2000-02-25 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 89.93
NM benkpress
NSF · 1999-08-22 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 137.5 kgDead —Total —Dots 93.40
KM Rogaland
NSF · 1999-05-08 · 90 kg classSingle-ply2nd place
Norway
Squat 160 kgBench 137.5 kgDead 230 kgTotal 527.5 kgDots 352.36
Lag-NM Junior
NSF · 1998-12-09 · 90 kg classSingle-ply2nd place
Norway
Squat 200 kgBench 135 kgDead 235 kgTotal 570 kgDots 383.51
Junior NM
NSF · 1998-11-07 · 82.5 kg classSingle-ply3rd place
Norway
Squat 202.5 kgBench 127.5 kgDead 225 kgTotal 555 kgDots 378.85
Seriestevne
NSF · 1998-06-12 · 82.5 kg classSingle-ply1st place
Norway
Squat 200 kgBench 130 kgDead 230 kgTotal 560 kgDots 382.53
Klubbstevne
NSF · 1997-09-13 · 90 kg classSingle-ply1st place
Norway
Squat 200 kgBench 135 kgDead 230 kgTotal 565 kgDots 378.64
NM Benkpress
NSF · 1997-08-30 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 88.55
Lagserie benkpress
NSF · 1997-04-28 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 82.04

Henning Tornes

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Career highlights

Career summary

Progression

Competition history · 58 meets

Where this lifter ranks

Where this lifter ranks