Gianna Howell

UnclaimedUSAPL

Female · Born 2004 · United States of America · TX

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Best total

355 kg

Raw · 84 kg · 18-19 · drug-tested · 2021

Best squat

145 kg

Raw · 84 kg · 18-19 · drug-tested · 2021

Best bench

80 kg

Raw · 84 kg · 18-19 · drug-tested · 2021

Best deadlift

132.5 kg

Raw · 84 kg · 18-19 · drug-tested · 2021

Best DOTS

330.07

Raw · 84 kg · 18-19 · drug-tested · 2021

Gianna Howell's career best to date is 355 kg, set in 2021 at age 17. Career variance was 63% squat-driven.

In USA, all-time

vs Raw · 84 kg class · sub-junior · USA · drug-tested

Current cohort

vs Raw · 84 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-11-14	StrengthBuilt Rookie Meet	Raw	110	67.5	107.5	285	264.67
2021-01-16	Winter Games of Texas	Raw	145	77.5	132.5	355	330.07
2021-05-27	High School and Teen National Championship	Raw	140	80	127.5	347.5	328.36

High School and Teen National Championship
USAPL · 2021-05-27 · 84 kg classRaw1st place
CO, United States of America
Squat 140 kgBench 80 kgDead 127.5 kgTotal 347.5 kgDots 328.36
Winter Games of Texas
USAPL · 2021-01-16 · 84 kg classRaw1st place
TX, United States of America
Squat 145 kgBench 77.5 kgDead 132.5 kgTotal 355 kgDots 330.07
StrengthBuilt Rookie Meet
USAPL · 2020-11-14 · 84 kg classRaw1st place
TX, United States of America
Squat 110 kgBench 67.5 kgDead 107.5 kgTotal 285 kgDots 264.67