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Gianna Howell's career best to date is 355 kg, set in 2021 at age 17. Career variance was 63% squat-driven.
Career-best meet: Winter Games of Texas · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | StrengthBuilt Rookie Meet | Raw | 110 | 67.5 | 107.5 | 285 | 264.67 |
| 2021-01-16 | Winter Games of Texas | Raw | 145 | 77.5 | 132.5 | 355 | 330.07 |
| 2021-05-27 | High School and Teen National Championship | Raw | 140 | 80 | 127.5 | 347.5 | 328.36 |
vs Raw · 84 kg class · sub-junior · USA · drug-tested
vs Raw · 84 kg class · sub-junior · drug-tested