Kostyantyn Kryvonos

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UnclaimedRAW-UKR

Male · Born 1997 · Ukraine

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Career highlights

Best total

517.5 kg

Raw · 67.5 kg · 20-23 · drug-tested · 2019

Best squat

165 kg

Raw · 67.5 kg · 20-23 · drug-tested · 2019

Best bench

132.5 kg

Raw · 67.5 kg · 20-23 · drug-tested · 2019

Best deadlift

227.5 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2020

Best DOTS

401.02

Raw · 67.5 kg · 20-23 · drug-tested · 2019

Career summary

Kostyantyn Kryvonos's career best to date is 517.5 kg, set in 2019 at age 22. Their total grew 97.5 kg over 3.3 years between their first meet and that mark (~29.2 kg/year). Career variance was 50% squat-driven.

Career-best meet: Kharkov Powerlifting & Bench Press Championships · RAW-UKR

Where this lifter ranks

In Ukraine, all-time

vs Raw · 67.5 kg class · junior · Ukraine · drug-tested

Current cohort

vs Raw · 67.5 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-10-25	Kharkov Deadlift Championships	Raw	—	—	175	—	140
2015-12-05	Ukrainian Powerlifting & Bench Press Championships	Raw	125	107.5	187.5	420	334.81
2016-03-06	Gym4Life Deadlift Tournament	Raw	—	—	200	—	156.44
2016-04-23	Kharkov Powerlifting & Bench Press Tournament	Raw	145	112.5	207.5	465	370.68
2016-05-22	Izyum Bench Press Championships	Raw	—	120	—	—	93.23
2016-06-25	Gym4Fit Cup	Raw	—	—	215	—	171.39
2016-10-02	Powerlifting & Bench Press Tournament	Raw	150	120	220	490	390.15
2016-10-30	Kharkov Championships	Raw	—	—	215	—	174.96
2017-03-12	Gym4Life Tournament	Raw	—	—	225	—	176.49
2017-04-08	Kharkov Powerlifting & Bench Press Tournament	Raw	155	125	220	500	392.65
2017-09-06	Raw Power Deadlift	Raw	—	—	220	—	170.85
2017-10-08	Kharakter Powerlifting & Bench Press Championships	Raw	—	122.5	—	—	96.53
2017-12-09	Ukrainian Powerlifting & Bench Press Championships	Raw	165	130	205	500	390.45
2018-04-14	Kharkov Powerlifting & Bench Press Tournament	Raw	—	130	—	—	101.41
2018-11-04	Ukraine Deadlift Championships	Raw	—	—	215	—	169.03
2018-12-08	Ukraine Powerlifting Championships	Raw	—	130	—	—	102.2
2019-03-03	Training4Top Deadlift Tournament	Raw	—	—	217.5	—	168.54
2019-04-06	Kharkov Powerlifting & Bench Press Championships	Raw	165	132.5	220	517.5	401.02
2019-06-24	Raw Power Deadlift	Raw	—	—	226	—	175.9
2020-11-01	Ukrainian Deadlift Championships	Raw	—	—	227.5	—	179.06

Competition history · 21 meets

Ukrainian Deadlift Championships
RAW-UKR · 2020-11-01 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 227.5 kgTotal —Dots 179.06
Raw Power Deadlift
RAW-UKR · 2019-06-24 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 226 kgTotal —Dots 175.90
Kharkov Powerlifting & Bench Press Championships
RAW-UKR · 2019-04-06 · 67.5 kg classRaw1st place
Ukraine
Squat 165 kgBench 132.5 kgDead 220 kgTotal 517.5 kgDots 401.02
Training4Top Deadlift Tournament
RAW-UKR · 2019-03-03 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 217.5 kgTotal —Dots 168.54
Ukraine Powerlifting Championships
RAW-UKR · 2018-12-08 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench 130 kgDead —Total —Dots 102.20
Ukraine Deadlift Championships
RAW-UKR · 2018-11-04 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 215 kgTotal —Dots 169.03
Kharkov Powerlifting & Bench Press Tournament
RAW-UKR · 2018-04-14 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench 130 kgDead —Total —Dots 101.41
Ukrainian Powerlifting & Bench Press Championships
RAW-UKR · 2017-12-09 · 67.5 kg classRaw1st place
Ukraine
Squat 165 kgBench 130 kgDead 205 kgTotal 500 kgDots 390.45
Yod Cup
RAW-UKR · 2017-11-05 · 67.5 kg classRawDQ
Ukraine
Squat —Bench —Dead —Total —
Kharakter Powerlifting & Bench Press Championships
RAW-UKR · 2017-10-08 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench 122.5 kgDead —Total —Dots 96.53
Raw Power Deadlift
RAW-UKR · 2017-09-06 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 220 kgTotal —Dots 170.85
Kharkov Powerlifting & Bench Press Tournament
RAW-UKR · 2017-04-08 · 67.5 kg classRaw1st place
Ukraine
Squat 155 kgBench 125 kgDead 220 kgTotal 500 kgDots 392.65
Gym4Life Tournament
RAW-UKR · 2017-03-12 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 225 kgTotal —Dots 176.49
Kharkov Championships
RAW-UKR · 2016-10-30 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 215 kgTotal —Dots 174.96
Powerlifting & Bench Press Tournament
RAW-UKR · 2016-10-02 · 67.5 kg classRaw1st place
Ukraine
Squat 150 kgBench 120 kgDead 220 kgTotal 490 kgDots 390.15
Gym4Fit Cup
RAW-UKR · 2016-06-25 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 215 kgTotal —Dots 171.39
Izyum Bench Press Championships
RAW-UKR · 2016-05-22 · 67.5 kg classRaw2nd place
Ukraine
Squat —Bench 120 kgDead —Total —Dots 93.23
Kharkov Powerlifting & Bench Press Tournament
RAW-UKR · 2016-04-23 · 67.5 kg classRaw1st place
Ukraine
Squat 145 kgBench 112.5 kgDead 207.5 kgTotal 465 kgDots 370.68
Gym4Life Deadlift Tournament
RAW-UKR · 2016-03-06 · 67.5 kg classRaw2nd place
Ukraine
Squat —Bench —Dead 200 kgTotal —Dots 156.44
Ukrainian Powerlifting & Bench Press Championships
RAW-UKR · 2015-12-05 · 67.5 kg classRaw2nd place
Ukraine
Squat 125 kgBench 107.5 kgDead 187.5 kgTotal 420 kgDots 334.81
Kharkov Deadlift Championships
RAW-UKR · 2015-10-25 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 175 kgTotal —Dots 140.00