Thulani Gapara

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UnclaimedAPLAAPU

Male · Born 1987 · Australia

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Career highlights

Best total

767.5 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best squat

277.5 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best bench

185 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best deadlift

307.5 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best DOTS

463.77

Raw · 105 kg · 35-39 · drug-tested · 2025

Career summary

Thulani Gapara's career best to date is 767.5 kg, set in 2025 at age 38. Their total grew 97.5 kg over 5.6 years between their first meet and that mark (~17.5 kg/year).

Career-best meet: Spooky Showdown IV · APLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-03-15	Odin's Trial	Raw	230	160	280	670	410.98
2021-01-17	The Alpha Athlete	Raw	220	155	275	650	395.11
2021-04-10	NSW State Open Classic Championships	Raw	250	162.5	267.5	680	413.84
2021-12-11	The Hunter Showdown I	Raw	252.5	152.5	285	690	417.35
2022-05-14	NSW Open Mens State Championships	Raw	260	167.5	302.5	730	440.94
2023-07-01	First Nations Cup II	Raw	220	150	270	640	387.33
2023-10-28	NSW State Classic Open Men's Powerlifting and Bench Press Championships	Raw	270	177.5	300	747.5	451.34
2024-07-07	First Nations Cup III	Raw	275	175	300	750	453.64
2025-02-21	Open Nationals	Raw	267.5	185	300	752.5	454.81
2025-08-03	The Next Alpha Athlete PT 3	Raw	275	182.5	280	737.5	446.16
2025-10-12	Spooky Showdown IV	Raw	277.5	182.5	307.5	767.5	463.77
2026-02-13	Classic Open Nationals	Raw	265	180	220	665	401.68

Competition history · 12 meets

Classic Open Nationals
APLA · 2026-02-13 · 105 kg classRaw8th place
VIC, Australia
Squat 265 kgBench 180 kgDead 220 kgTotal 665 kgDots 401.68
Spooky Showdown IV
APLA · 2025-10-12 · 105 kg classRaw1st place
NSW, Australia
Squat 277.5 kgBench 182.5 kgDead 307.5 kgTotal 767.5 kgDots 463.77
The Next Alpha Athlete PT 3
APLA · 2025-08-03 · 105 kg classRaw3rd place
NSW, Australia
Squat 275 kgBench 182.5 kgDead 280 kgTotal 737.5 kgDots 446.16
Open Nationals
APLA · 2025-02-21 · 105 kg classRaw10th place
WA, Australia
Squat 267.5 kgBench 185 kgDead 300 kgTotal 752.5 kgDots 454.81
First Nations Cup III
APLA · 2024-07-07 · 105 kg classRaw1st place
NSW, Australia
Squat 275 kgBench 175 kgDead 300 kgTotal 750 kgDots 453.64
NSW State Classic Open Men's Powerlifting and Bench Press Championships
APU · 2023-10-28 · 105 kg classRaw6th place
NSW, Australia
Squat 270 kgBench 177.5 kgDead 300 kgTotal 747.5 kgDots 451.34
First Nations Cup II
APU · 2023-07-01 · 105 kg classRaw3rd place
NSW, Australia
Squat 220 kgBench 150 kgDead 270 kgTotal 640 kgDots 387.33
NSW Open Mens State Championships
APU · 2022-05-14 · 105 kg classRaw4th place
NSW, Australia
Squat 260 kgBench 167.5 kgDead 302.5 kgTotal 730 kgDots 440.94
The Hunter Showdown I
APU · 2021-12-11 · 105 kg classRaw1st place
NSW, Australia
Squat 252.5 kgBench 152.5 kgDead 285 kgTotal 690 kgDots 417.35
NSW State Open Classic Championships
APU · 2021-04-10 · 105 kg classRaw5th place
NSW, Australia
Squat 250 kgBench 162.5 kgDead 267.5 kgTotal 680 kgDots 413.84
The Alpha Athlete
APU · 2021-01-17 · 105 kg classRaw1st place
NSW, Australia
Squat 220 kgBench 155 kgDead 275 kgTotal 650 kgDots 395.11
Odin's Trial
APU · 2020-03-15 · 105 kg classRaw1st place
NSW, Australia
Squat 230 kgBench 160 kgDead 280 kgTotal 670 kgDots 410.98

Thulani Gapara

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Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks