Ilya Puzanov

Male · Born 1993 · Russian Federation

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Best total

480 kg

Wraps · 82.5 kg · 24-34 · drug-tested · 2016

Best squat

180 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2016

Best bench

115 kg

Wraps · 82.5 kg · 24-34 · drug-tested · 2016

Best deadlift

200 kg

Wraps · 82.5 kg · 24-34 · drug-tested · 2016

Best DOTS

337.89

Raw · 82.5 kg · 24-34 · drug-tested · 2016

Ilya Puzanov's career best to date is 480 kg, set in 2016 at age 23.

Career peak cohort

vs Wraps · 82.5 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-11	North Caucasus Championships	Wraps	165	115	200	480	336.04
2016-10-01	Eastern European Championships	Raw	180	—	—	—	—

CIS Championships
WPC-RUS · 2016-11-19 · 82.5 kg classRaw1st place
ROS, Russian Federation
Squat —Bench —Dead —Total —Dots 337.89
Eastern European Championships
WPC · 2016-10-01 · 82.5 kg classRawDQ
ROS, Russian Federation
Squat 180 kgBench —Dead —Total —
North Caucasus Championships
WPC-RUS · 2016-06-11 · 82.5 kg classWraps1st place
ROS, Russian Federation
Squat 165 kgBench 115 kgDead 200 kgTotal 480 kgDots 336.04