Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Richard Henry's career best to date is 670 kg, set in 2025 at age 33. Their total grew 15 kg over 1.7 years between their first meet and that mark (~8.9 kg/year). 12.0-year gap in their competition record between 2012 and 2024. Career variance was 86% squat-driven.
Career-best meet: Cold Blood Classic Winter Edition · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | South East Classic | Raw | 235 | 140 | 280 | 655 | 448.71 |
| 2024-08-02 | Manchester Open | Raw | 235 | 132.5 | 272.5 | 640 | 445.64 |
| 2025-12-13 | Cold Blood Classic Winter Edition | Raw | 252.5 | 142.5 | 275 | 670 | 460.64 |
vs Raw · 83 kg class · open · UK · drug-tested
vs Raw · 83 kg class · open · drug-tested