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Alexander Ø. Emilsen's career best to date is 617.5 kg, set in 2010 at age 21. Their total grew 97.5 kg over 0.7 years between their first meet and that mark (~133.9 kg/year). Career variance was 77% bench-driven.
Career-best meet: NM Ungdom Junior og Veteran · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-02-27 | RM-øst | Raw | 160 | 140 | 220 | 520 | 348.48 |
| 2010-06-19 | Klubbmesterskap | Single-ply | 160 | — | 220 | — | — |
| 2010-11-20 | NM Ungdom Junior og Veteran | Single-ply | 190 | 190 | 237.5 | 617.5 | 401.55 |
| 2011-01-15 | Åpent stevne | Single-ply | 200 | — | — | — | — |
| 2011-02-26 | RM Midt-Norge | Single-ply | 190 | 200 | 220 | 610 | 401.87 |
| 2011-03-26 | NM Benkpress | Single-ply | — | 200 | — | — | 131.17 |
vs Single-ply · 93 kg class · junior · Norway · drug-tested
vs Single-ply · 93 kg class · junior · drug-tested
vs Single-ply · 90 kg class · junior · drug-tested