Paul Hewitt

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Unclaimed365StrongCPFCPLEPCPLURPS

Male · Born 1994 · United States of America · NC

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Career highlights

Best total

757.5 kg

Wraps · 100 kg · 24-34 · 2022

Best squat

310 kg

Wraps · 100 kg · 24-34 · 2022

Best bench

195 kg

Raw · 110 kg · 24-34 · 2023

Best deadlift

280 kg

Raw · 100 kg · 24-34 · 2019

Best DOTS

497.16

Raw · 100 kg · 24-34 · 2019

Career summary

Paul Hewitt's career best to date is 757.5 kg, set in 2022 at age 28. Their total grew 15 kg over 3.3 years between their first meet and that mark (~4.6 kg/year). 2.7-year gap in their competition record between 2019 and 2022. Career variance was 98% squat-driven.

Career-best meet: Border Wars · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-04-27	Iron Annihilation 2.0	Raw	285	177.5	280	742.5	461.14
2022-07-31	Border Wars	Wraps	310	187.5	260	757.5	469.98
2023-10-21	World Powerlifting Games	Raw	—	195	—	—	116.9
2025-03-29	LOS BrewDown	Raw	255	182.5	255	692.5	426.43

Competition history · 9 meets

LOS BrewDown
PLU · 2025-03-29 · 100 kg classRaw1st place
SC, United States of America
Squat 255 kgBench 182.5 kgDead 255 kgTotal 692.5 kgDots 426.43
World Powerlifting Games
365Strong · 2023-10-21 · 110 kg classRaw1st place
NC, United States of America
Squat —Bench 195 kgDead —Total —Dots 116.90
Border Wars
USPA · 2022-07-31 · 100 kg classWraps1st place
SC, United States of America
Squat 310 kgBench 187.5 kgDead 260 kgTotal 757.5 kgDots 469.98
Finals
EPC · 2019-11-16 · 100 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 497.16
Iron Annihilation 2.0
CPF · 2019-04-27 · 100 kg classRaw1st place
ON, Canada
Squat 285 kgBench 177.5 kgDead 280 kgTotal 742.5 kgDots 461.14
Ontario Provincials
CPL · 2018-06-09 · 100 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 448.40
EPC Finals
CPL · 2017-12-12 · 100 kg classWraps5th place
ON, Canada
Squat —Bench —Dead —Total —Dots 433.32
EPC Strength Showdown
CPL · 2017-09-09 · 100 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 417.90
Canadian Conflict
RPS · 2016-10-02 · 90 kg classWraps1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 389.42