Zh. Zhanabaev

UnclaimedKPF

Male · Born 1990

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Best total

517.5 kg

Single-ply · 59 kg · 20-23 · drug-tested · 2011

Best squat

190 kg

Single-ply · 59 kg · 20-23 · drug-tested · 2011

Best bench

150 kg

Single-ply · 59 kg · 20-23 · drug-tested · 2012

Best deadlift

185 kg

Single-ply · 59 kg · 20-23 · drug-tested · 2012

Best DOTS

444.81

Single-ply · 59 kg · 20-23 · drug-tested · 2011

Zh. Zhanabaev's career best to date is 517.5 kg, set in 2011 at age 21.

In Kazakhstan, all-time

vs Single-ply · 59 kg class · junior · Kazakhstan · drug-tested

Current cohort

vs Single-ply · 59 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-06-26	Kazakhstan Bench Press Championships	Single-ply	—	140	—	—	119.82
2011-07-01	6th Kazakhstan Sub-Juniors & Juniors Powerlifting Championships	Single-ply	190	142.5	185	517.5	444.81
2012-07-01	Kazakhstan Bench Press Championships	Single-ply	—	150	—	—	128.75
2012-07-05	Kazakhstan Powerlifting Championships	Single-ply	185	145	185	515	440.77

Kazakhstan Powerlifting Championships
KPF · 2012-07-05 · 59 kg classSingle-ply3rd place
Kazakhstan
Squat 185 kgBench 145 kgDead 185 kgTotal 515 kgDots 440.77
Kazakhstan Bench Press Championships
KPF · 2012-07-01 · 59 kg classSingle-ply1st place
Kazakhstan
Squat —Bench 150 kgDead —Total —Dots 128.75
6th Kazakhstan Sub-Juniors & Juniors Powerlifting Championships
KPF · 2011-07-01 · 59 kg classSingle-ply3rd place
Kazakhstan
Squat 190 kgBench 142.5 kgDead 185 kgTotal 517.5 kgDots 444.81
Kazakhstan Bench Press Championships
KPF · 2011-06-26 · 59 kg classSingle-ply2nd place
Kazakhstan
Squat —Bench 140 kgDead —Total —Dots 119.82