Toto-Francis Garabwan

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UnclaimedAusPLORPF

Male · Born 2006 · Nauru

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Career highlights

Best total

755 kg

Raw · 125 kg · 18-19 · drug-tested · 2025

Best squat

290 kg

Raw · 120 kg · 18-19 · drug-tested · 2024

Best bench

195 kg

Raw · 125 kg · 18-19 · drug-tested · 2025

Best deadlift

280 kg

Raw · 125 kg · 18-19 · drug-tested · 2025

Best DOTS

441.06

Raw · 125 kg · 18-19 · drug-tested · 2025

Career summary

Toto-Francis Garabwan's career best to date is 755 kg, set in 2025 at age 19. Their total grew 180 kg over 2.4 years between their first meet and that mark (~74.6 kg/year). Career variance was 72% squat-driven.

Career-best meet: National Championships · AusPL

Where this lifter ranks

Current cohort

vs Raw · 125 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-03-25	QLD States	Raw	200	140	235	575	341.73
2024-10-31	Oceania Regional Powerlifting & Bench Press Championships	Raw	290	170	250	710	411.09
2025-02-16	ZeroW Mackay Nationals Qualifier	Raw	287.5	180	260	727.5	419.94
2025-08-22	National Championships	Raw	280	195	280	755	441.06

Competition history · 4 meets

National Championships
AusPL · 2025-08-22 · 125 kg classRaw3rd place
VIC, Australia
Squat 280 kgBench 195 kgDead 280 kgTotal 755 kgDots 441.06
ZeroW Mackay Nationals Qualifier
AusPL · 2025-02-16 · 125 kg classRaw2nd place
QLD, Australia
Squat 287.5 kgBench 180 kgDead 260 kgTotal 727.5 kgDots 419.94
Oceania Regional Powerlifting & Bench Press Championships
ORPF · 2024-10-31 · 120 kg classRaw2nd place
Nauru
Squat 290 kgBench 170 kgDead 250 kgTotal 710 kgDots 411.09
QLD States
AusPL · 2023-03-25 · 110 kg classRaw8th place
QLD, Australia
Squat 200 kgBench 140 kgDead 235 kgTotal 575 kgDots 341.73