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Ali Cosner's career best to date is 455 kg, set in 2022 at age 51. Their total grew 150 kg over 4.5 years between their first meet and that mark (~33.4 kg/year).
Career-best meet: Commonwealth Championships · CommonwealthPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Northland Bench Press Championships | Raw | — | 70 | — | — | 58.23 |
| 2018-06-02 | North Island Championships | Raw | 100 | 65 | 140 | 305 | 262.78 |
| 2018-08-23 | New Zealand Powerlifting Championships | Raw | 115 | 72.5 | 150 | 337.5 | 288.52 |
| 2019-06-02 | North Island Championships | Raw | 120 | 70 | 180 | 370 | 331.84 |
| 2019-08-22 | Nationals | Raw | 120 | 72.5 | 170 | 362.5 | 327.63 |
| 2020-07-25 | Northland Powerlifting Championships | Raw | 110 | 75 | 175 | 360 | 316.45 |
| 2020-10-06 | Nationals | Raw | 140 | 70 | 180 | 390 | 345.03 |
| 2021-03-27 | Northland Powerlifting Championships | Raw | 150 | 80 | 182.5 | 412.5 | 358.87 |
| 2021-08-17 | New Zealand Masters Powerlifting Championships | Raw | 152.5 | 85 | 200 | 437.5 | 373.57 |
| 2022-08-01 | New Zealand Championships | Raw | 150 | 92.5 | 190 | 432.5 | 367.8 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 145 | 95 | 200 | 440 | 372.69 |
| 2022-11-28 | Commonwealth Championships | Raw | 155 | 97.5 | 202.5 | 455 | 383.92 |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 155 | 97.5 | 190 | 442.5 | 377.09 |
| 2024-05-04 | WCPA Regionals | Raw | 127.5 | 90 | 190 | 407.5 | 363.12 |
| 2024-07-05 | North Island Championships | Raw | 130 | 83 | 190 | 403 | 371.5 |
| 2024-10-04 | Commonwealth Championships | Raw | 137.5 | 90 | 185 | 412.5 | 381.63 |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | Raw | 137.5 | 90 | 185 | 412.5 | 381.63 |
| 2025-05-23 | Sub-Junior/Junior/Masters Nationals | Raw | 140 | 91.5 | 182.5 | 414 | 380.94 |
| 2025-11-19 | Oceania Regional Powerlifting Championships | Raw | 140 | 95.5 | 187.5 | 423 | 389.56 |
vs Raw · 84 kg class · masters-2 · New Zealand · drug-tested
vs Raw · 84 kg class · masters-2 · drug-tested
vs Raw · 84+ kg class · masters-2 · drug-tested