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Josh Nemcek's career best to date is 875 kg, set in 2025 at age 35. Their total grew 70 kg over 3.0 years between their first meet and that mark (~23.0 kg/year). 2.6-year gap in their competition record between 2019 and 2022. Career variance was 54% bench-driven.
Career-best meet: Strength and Fitness Fest · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Nightmare on Deadlift Street | Multi-ply | — | 195 | — | — | 120.03 |
| 2022-06-04 | Rise of the Phoenix | Multi-ply | 350 | 210 | 245 | 805 | 501.05 |
| 2022-11-12 | Equipped World Championships | Multi-ply | 330 | 215 | 262.5 | 807.5 | 507.14 |
| 2023-06-30 | National Championships | Multi-ply | 340 | 220 | 257.5 | 817.5 | 513.67 |
| 2024-10-19 | Nightmare on Deadlift Street | Multi-ply | 365 | 227.5 | 260 | 852.5 | 528.45 |
| 2025-06-21 | Strength and Fitness Fest | Multi-ply | 355 | 245 | 275 | 875 | 542.4 |
vs Multi-ply · 100 kg class · open · USA · drug-tested + not tested
vs Multi-ply · 100 kg class · open · drug-tested + not tested