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Frederick Quarles's career best to date is 650 kg, set in 2023 at age 41.
Career-best meet: Duel in the Desert · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-21 | Duel in the Desert | Raw | 220 | 195 | 235 | 650 | 373.61 |
| 2024-01-27 | Bench Press Nationals | Raw | — | 185 | — | — | 106.54 |
| 2024-05-22 | World Bench Press Championships | Raw | — | 187.5 | — | — | 108.15 |
| 2025-02-14 | Bench Press Nationals | Raw | — | 195 | — | — | 112.35 |
| 2026-01-09 | Bench Nationals | Raw | — | 212.5 | — | — | 118.95 |
vs Raw · 120 kg class · masters-1 · drug-tested