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Tracey Quast's career best to date is 330 kg, set in 2020 at age 51. Their total grew 85 kg over 3.1 years between their first meet and that mark (~27.5 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: Monsters Bash · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Western Wisconsin Open | Raw | 95.3 | 52.2 | 97.5 | 245 | 309.12 |
| 2018-04-28 | MadCity Open | Raw | 93 | 54.4 | 104.3 | 251.7 | 302.52 |
| 2018-10-11 | Raw Nationals | Raw | 97.5 | 60 | 107.5 | 265 | 312.79 |
| 2019-02-16 | Minnesota Women's State Championship | Raw | 105 | 57.5 | 115 | 277.5 | 324.55 |
| 2019-07-06 | Limitless Open | Raw | 107.5 | 62.5 | 117.5 | 287.5 | 333.64 |
| 2019-10-16 | Raw Nationals | Raw | 112.5 | 65 | 122.5 | 300 | 346.79 |
| 2020-10-31 | Monsters Bash | Raw | 122.5 | 70 | 137.5 | 330 | 379.39 |
| 2021-06-14 | Raw Master's Nationals | Raw | 120 | 67.5 | 132.5 | 320 | 370.96 |
| 2022-06-08 | Mega Nationals | Raw | 115 | 62.5 | 130 | 307.5 | 358.17 |
| 2023-05-27 | Central and Midwest Regional Championships | Raw | 110 | 62.5 | 132.5 | 305 | 357.58 |
| 2023-09-14 | Raw Nationals | Raw | 112.5 | 62.5 | 132.5 | 307.5 | 358.6 |
| 2024-03-01 | Arnold Masters of Iron Bench | Raw | — | 57.5 | — | — | 66.86 |
| 2024-05-12 | Masters World Cup | Raw | 110 | 62.5 | 132.5 | 305 | 354.79 |
| 2025-10-25 | Monsters Bash | Raw | 110 | 62.5 | 125 | 297.5 | 319.5 |
vs Raw · 65 kg class · masters-2 · USA · drug-tested
vs Raw · 65 kg class · masters-2 · drug-tested
vs Raw · 57 kg class · masters-2 · drug-tested