Doug D'Gama

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UnclaimedBAWLABPEPAEPFIPF

Male · Born 1962 · United Kingdom

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Career highlights

Best total

662.5 kg

Single-ply · 90 kg · 45-49 · drug-tested · 2009

Best squat

237.5 kg

Single-ply · 83 kg · 45-49 · drug-tested · 2012

Best bench

177.5 kg

Single-ply · 90 kg · drug-tested · 2008

Best deadlift

252.5 kg

Single-ply · 83 kg · drug-tested · 2015

Best DOTS

434.35

Single-ply · 90 kg · 45-49 · drug-tested · 2009

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-02-20	East Midlands Unequipped Powerlifting Championships	Raw	170	137.5	220	527.5	341.08
2005-05-01	Anglian Open Powerlifting Championships	Single-ply	202.5	160	222.5	585	388.52
2005-11-06	Anglian Open Bench Press Championships	Raw	—	152.5	—	—	100.35
2005-12-11	East Midlands Divisional Powerlifting Championships	Single-ply	205	165	232.5	602.5	399.39
2006-01-01	British Unequipped Bench Press	Raw	—	150	—	—	98.94
2006-03-12	East Midlands Unequipped Divisional Powerlifting Championships	Raw	175	152.5	240	567.5	370.1
2006-03-26	East Midlands Bench Press Championships	Single-ply	—	172.5	—	—	113.23
2006-10-29	Anglian Open Bench Press Championships	Raw	—	145	—	—	94.73
2007-07-28	British Unequipped Bench Press Championships	Raw	—	142.5	—	—	93.71
2007-09-01	British Unequipped Powerlifting Championships	Raw	180	150	237.5	567.5	370.97
2007-10-28	Anglian Open Bench Press Championships	Raw	—	147.5	—	—	96.42
2007-12-02	East Midlands Divisional Powerlifting Championships	Single-ply	220	165	245	630	414.79
2008-02-10	East Midlands Unequipped Powerlifting Championships	Raw	180	147.5	235	562.5	368.79
2008-05-03	British Unequipped Bench Press Championships	Single-ply	—	150	—	—	96.99
2008-10-26	Anglian Open Bench Press Championships	Raw	—	142.5	—	—	93.54
2008-12-07	East Midlands Divisional Powerlifting Championships	Single-ply	230	177.5	240	647.5	425.8
2009-09-28	World Masters Powerlifting Championships	Single-ply	235	175	252.5	662.5	434.35
2009-11-09	East Midlands Powerlifting Championships	Single-ply	215	130	250	595	405.01
2010-02-07	East Midlands Classic Powerlifting Championships	Raw	182.5	140	237.5	560	380.65
2010-06-22	European Masters Powerlifting Championships	Single-ply	220	160	245	625	426.03
2010-09-27	World Masters Powerlifting Championships	Single-ply	227.5	160	245	632.5	430.44
2010-11-28	East Midlands Powerlifting Championships	Raw	237.5	147.5	247.5	632.5	430.84
2011-02-06	East Midlands Classic Powerlifting Championships	Raw	155	117.5	220	492.5	334.08
2012-01-01	British Masters and Juniors Championships	Single-ply	230	160	240	630	428.53
2012-02-05	East Midlands Unequipped Powerlifting Championships	Raw	172.5	132.5	232.5	537.5	364.85
2012-07-17	European Masters Powerlifting Championships	Single-ply	237.5	152.5	240	630	426.41
2014-01-15	British Equipped Bench Press Championships	Single-ply	—	150	—	—	102.1
2014-04-17	World Masters Bench Press Championships	Single-ply	—	145	—	—	98.36
2014-07-19	East Midlands Masters Juniors & Novices Powerlifting Championships	Single-ply	220	145	242.5	607.5	412.94
2015-03-10	British Masters Championships	Single-ply	227.5	152.5	252.5	632.5	429.34
2015-07-18	East Midlands Masters Juniors and Novice Championships	Raw	150	127.5	225	502.5	340.86
2015-11-04	British Equipped Championships	Single-ply	215	145	240	600	408.41
2015-12-11	East Midlands Senior Powerlifting Championships	Single-ply	210	147.5	250	607.5	412.08
2016-03-27	British Equipped Powerlifting Championships	Single-ply	215	150	240	605	410.67
2016-07-30	East Midlands Masters Juniors and Novices	Raw	165	120	230	515	348.98
2016-10-03	World Masters Championships	Single-ply	210	145	240	595	405.15
2017-02-25	British Equipped Championships	Single-ply	215	142.5	240	597.5	406.43
2017-10-01	World Masters Powerlifting Championships	Single-ply	220	150	240	610	414.24
2018-01-20	British Equipped Powerlifting Championships	Single-ply	225	150	220	595	404.16
2018-07-03	European Masters Championships	Single-ply	200	147.5	240	587.5	398.9
2019-01-19	British Equipped Powerlifting Championships	Single-ply	227.5	145	237.5	610	413.21
2019-07-03	European Masters Championships	Single-ply	215	—	227.5	—	—
2019-11-24	East Midlands Equipped Powerlifting Championships	Single-ply	190	115	220	525	355.14
2021-11-07	East Midlands Equipped Championships	Single-ply	190	115	220	525	356.12
2022-01-23	British Equipped Championships	Single-ply	200	100	210	510	345.47
2022-07-06	European Masters Equipped Powerlifting Championships	Single-ply	215	—	220	—	—
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Single-ply	205	120	227.5	552.5	375.4
2023-02-25	British Equipped Powerlifting Championships	Single-ply	205	127.5	220	552.5	374.26
2023-07-05	European Equipped Masters Powerlifting Championships	Single-ply	210	127.5	210	547.5	371.43
2024-02-24	British Equipped Powerlifting Championships	Single-ply	212.5	132.5	222.5	567.5	383.89
2025-01-18	British Equipped Championships	Single-ply	210	25	212.5	447.5	302.93
2025-05-02	European Equipped Masters Powerlifting Championship	Single-ply	210	—	—	—	—

Competition history · 73 meets

European Equipped Masters Powerlifting Championship
EPF · 2025-05-02 · 83 kg classSingle-plyDQ
Czech Republic
Squat 210 kgBench —Dead —Total —
British Equipped Championships
BP · 2025-01-18 · 83 kg classSingle-ply1st place
NM, United Kingdom
Squat 210 kgBench 25 kgDead 212.5 kgTotal 447.5 kgDots 302.93
British Equipped Powerlifting Championships
BP · 2024-02-24 · 83 kg classSingle-ply1st place
NM, United Kingdom
Squat 212.5 kgBench 132.5 kgDead 222.5 kgTotal 567.5 kgDots 383.89
European Equipped Masters Powerlifting Championships
EPF · 2023-07-05 · 83 kg classSingle-ply2nd place
Czech Republic
Squat 210 kgBench 127.5 kgDead 210 kgTotal 547.5 kgDots 371.43
British Equipped Powerlifting Championships
BP · 2023-02-25 · 83 kg classSingle-ply1st place
United Kingdom
Squat 205 kgBench 127.5 kgDead 220 kgTotal 552.5 kgDots 374.26
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 83 kg classSingle-ply2nd place
NL, Canada
Squat 205 kgBench 120 kgDead 227.5 kgTotal 552.5 kgDots 375.40
European Masters Equipped Powerlifting Championships
EPF · 2022-07-06 · 83 kg classSingle-plyDQ
Sweden
Squat 215 kgBench —Dead 220 kgTotal —
British Equipped Championships
BP · 2022-01-23 · 83 kg classSingle-ply6th place
United Kingdom
Squat 200 kgBench 100 kgDead 210 kgTotal 510 kgDots 345.47
East Midlands Equipped Championships
EPA · 2021-11-07 · 83 kg classSingle-ply1st place
United Kingdom
Squat 190 kgBench 115 kgDead 220 kgTotal 525 kgDots 356.12
East Midlands Equipped Powerlifting Championships
EPA · 2019-11-24 · 83 kg classSingle-ply1st place
United Kingdom
Squat 190 kgBench 115 kgDead 220 kgTotal 525 kgDots 355.14
European Masters Championships
EPF · 2019-07-03 · 83 kg classSingle-plyDQ
Romania
Squat 215 kgBench —Dead 227.5 kgTotal —
British Equipped Powerlifting Championships
BP · 2019-01-19 · 83 kg classSingle-ply2nd place
United Kingdom
Squat 227.5 kgBench 145 kgDead 237.5 kgTotal 610 kgDots 413.21
European Masters Championships
EPF · 2018-07-03 · 83 kg classSingle-ply4th place
Czech Republic
Squat 200 kgBench 147.5 kgDead 240 kgTotal 587.5 kgDots 398.90
British Equipped Powerlifting Championships
BP · 2018-01-20 · 83 kg classSingle-ply1st place
United Kingdom
Squat 225 kgBench 150 kgDead 220 kgTotal 595 kgDots 404.16
World Masters Powerlifting Championships
IPF · 2017-10-01 · 83 kg classSingle-ply7th place
Sweden
Squat 220 kgBench 150 kgDead 240 kgTotal 610 kgDots 414.24
British Equipped Championships
BP · 2017-02-25 · 83 kg classSingle-ply1st place
United Kingdom
Squat 215 kgBench 142.5 kgDead 240 kgTotal 597.5 kgDots 406.43
World Masters Championships
IPF · 2016-10-03 · 83 kg classSingle-ply7th place
Estonia
Squat 210 kgBench 145 kgDead 240 kgTotal 595 kgDots 405.15
East Midlands Masters Juniors and Novices
EPA · 2016-07-30 · 83 kg classRaw1st place
United Kingdom
Squat 165 kgBench 120 kgDead 230 kgTotal 515 kgDots 348.98
British Equipped Powerlifting Championships
BP · 2016-03-27 · 83 kg classSingle-ply1st place
United Kingdom
Squat 215 kgBench 150 kgDead 240 kgTotal 605 kgDots 410.67
East Midlands Senior Powerlifting Championships
EPA · 2015-12-11 · 83 kg classSingle-ply1st place
United Kingdom
Squat 210 kgBench 147.5 kgDead 250 kgTotal 607.5 kgDots 412.08
British Equipped Championships
BP · 2015-11-04 · 83 kg classSingle-ply1st place
United Kingdom
Squat 215 kgBench 145 kgDead 240 kgTotal 600 kgDots 408.41
East Midlands Masters Juniors and Novice Championships
EPA · 2015-07-18 · 83 kg classRaw2nd place
United Kingdom
Squat 150 kgBench 127.5 kgDead 225 kgTotal 502.5 kgDots 340.86
British Masters Championships
BP · 2015-03-10 · 83 kg classSingle-ply2nd place
United Kingdom
Squat 227.5 kgBench 152.5 kgDead 252.5 kgTotal 632.5 kgDots 429.34
East Midlands Divisional
EPA · 2014-11-22 · 83 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
East Midlands Masters Juniors & Novices Powerlifting Championships
EPA · 2014-07-19 · 83 kg classSingle-ply1st place
United Kingdom
Squat 220 kgBench 145 kgDead 242.5 kgTotal 607.5 kgDots 412.94
World Masters Bench Press Championships
IPF · 2014-04-17 · 83 kg classSingle-ply8th place
United Kingdom
Squat —Bench 145 kgDead —Total —Dots 98.36
British Equipped Bench Press Championships
BP · 2014-01-15 · 83 kg classSingle-ply7th place
United Kingdom
Squat —Bench 150 kgDead —Total —Dots 102.10
East Midlands Powerlifting Championships
EPA · 2013-11-17 · 83 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
European Masters Powerlifting Championships
EPF · 2013-07-09 · 83 kg classSingle-plyDQ
Luxembourg
Squat —Bench —Dead —Total —
European Masters Powerlifting Championships
EPF · 2012-07-17 · 83 kg classSingle-ply5th place
Czech Republic
Squat 237.5 kgBench 152.5 kgDead 240 kgTotal 630 kgDots 426.41
British Classic Championships
BP · 2012-06-01 · 83 kg classRawDQ
United Kingdom
Squat —Bench —Dead —Total —
East Midlands Unequipped Powerlifting Championships
EPA · 2012-02-05 · 83 kg classRaw1st place
United Kingdom
Squat 172.5 kgBench 132.5 kgDead 232.5 kgTotal 537.5 kgDots 364.85
British Masters and Juniors Championships
BP · 2012-01-01 · 83 kg classSingle-ply2nd place
United Kingdom
Squat 230 kgBench 160 kgDead 240 kgTotal 630 kgDots 428.53
East Midlands Powerlifting Championships
EPA · 2011-11-27 · 83 kg classRawDQ
United Kingdom
Squat —Bench —Dead —Total —
East Midlands Classic Powerlifting Championships
EPA · 2011-02-06 · 83 kg classRaw1st place
United Kingdom
Squat 155 kgBench 117.5 kgDead 220 kgTotal 492.5 kgDots 334.08
East Midlands Powerlifting Championships
EPA · 2010-11-28 · 82.5 kg classRaw1st place
United Kingdom
Squat 237.5 kgBench 147.5 kgDead 247.5 kgTotal 632.5 kgDots 430.84
World Masters Powerlifting Championships
IPF · 2010-09-27 · 82.5 kg classSingle-ply8th place
Czech Republic
Squat 227.5 kgBench 160 kgDead 245 kgTotal 632.5 kgDots 430.44
European Masters Powerlifting Championships
EPF · 2010-06-22 · 82.5 kg classSingle-ply3rd place
Czech Republic
Squat 220 kgBench 160 kgDead 245 kgTotal 625 kgDots 426.03
British Masters Powerlifting Championships
BP · 2010-04-10 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 428.24
East Midlands Classic Powerlifting Championships
EPA · 2010-02-07 · 82.5 kg classRaw1st place
United Kingdom
Squat 182.5 kgBench 140 kgDead 237.5 kgTotal 560 kgDots 380.65
East Midlands Powerlifting Championships
EPA · 2009-11-09 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat 215 kgBench 130 kgDead 250 kgTotal 595 kgDots 405.01
British Unequipped Powerlifting Championships
BP · 2009-10-10 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 351.03
World Masters Powerlifting Championships
IPF · 2009-09-28 · 90 kg classSingle-ply9th place
Czech Republic
Squat 235 kgBench 175 kgDead 252.5 kgTotal 662.5 kgDots 434.35
East Midland Masters Juniors and Novices
EPA · 2009-07-04 · 90 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Britsh Unequipped Bench Press Championships
BP · 2009-05-02 · 90 kg classRaw5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 93.43
British Masters
BP · 2009-03-28 · 90 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 432.31
East Midlands Unequipped Powerlifting Championships
EPA · 2009-02-08 · 90 kg classRaw3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 374.38
East Midlands Divisional Powerlifting Championships
BAWLA · 2008-12-07 · 90 kg classSingle-ply2nd place
United Kingdom
Squat 230 kgBench 177.5 kgDead 240 kgTotal 647.5 kgDots 425.80
Anglian Open Bench Press Championships
BAWLA · 2008-10-26 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench 142.5 kgDead —Total —Dots 93.54
British Unequipped Powerlifting Championships
BAWLA · 2008-08-16 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 378.92
British Unequipped Bench Press Championships
BAWLA · 2008-05-03 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench 150 kgDead —Total —Dots 96.99
East Midlands Unequipped Powerlifting Championships
BAWLA · 2008-02-10 · 90 kg classRaw3rd place
United Kingdom
Squat 180 kgBench 147.5 kgDead 235 kgTotal 562.5 kgDots 368.79
East Midlands Divisional Powerlifting Championships
BAWLA · 2007-12-02 · 90 kg classSingle-ply2nd place
United Kingdom
Squat 220 kgBench 165 kgDead 245 kgTotal 630 kgDots 414.79
Anglian Open Bench Press Championships
BAWLA · 2007-10-28 · 90 kg classRaw3rd place
United Kingdom
Squat —Bench 147.5 kgDead —Total —Dots 96.42
British Unequipped Powerlifting Championships
BAWLA · 2007-09-01 · 90 kg classRaw1st place
United Kingdom
Squat 180 kgBench 150 kgDead 237.5 kgTotal 567.5 kgDots 370.97
British Unequipped Bench Press Championships
BAWLA · 2007-07-28 · 90 kg classRaw4th place
United Kingdom
Squat —Bench 142.5 kgDead —Total —Dots 93.71
British Masters Championships
BAWLA · 2007-03-31 · 90 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
East Midlands Unequipped Powerlifting Championships
BAWLA · 2007-02-04 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 360.15
East Midlands Divisional Powerlifting Championships
BAWLA · 2006-11-26 · 90 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 403.21
Anglian Open Bench Press Championships
BAWLA · 2006-10-29 · 90 kg classRaw3rd place
United Kingdom
Squat —Bench 145 kgDead —Total —Dots 94.73
British Unequipped Championships
BAWLA · 2006-07-29 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 365.85
British Masters Championships
BAWLA · 2006-05-20 · 90 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 405.26
East Midlands Bench Press Championships
BAWLA · 2006-03-26 · 90 kg classSingle-ply3rd place
United Kingdom
Squat —Bench 172.5 kgDead —Total —Dots 113.23
East Midlands Unequipped Divisional Powerlifting Championships
BAWLA · 2006-03-12 · 90 kg classRaw3rd place
United Kingdom
Squat 175 kgBench 152.5 kgDead 240 kgTotal 567.5 kgDots 370.10
British Bench Press Championships
BAWLA · 2006-02-05 · 90 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 116.24
British Unequipped Bench Press
BAWLA · 2006-01-01 · 90 kg classRaw1st place
United Kingdom
Squat —Bench 150 kgDead —Total —Dots 98.94
East Midlands Divisional Powerlifting Championships
BAWLA · 2005-12-11 · 90 kg classSingle-ply4th place
United Kingdom
Squat 205 kgBench 165 kgDead 232.5 kgTotal 602.5 kgDots 399.39
Anglian Open Bench Press Championships
BAWLA · 2005-11-06 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench 152.5 kgDead —Total —Dots 100.35
British Unequipped Bench Press Championships
BAWLA · 2005-07-23 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 100.84
British Unequipped Championships
BAWLA · 2005-06-25 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 373.93
Anglian Open Powerlifting Championships
BAWLA · 2005-05-01 · 90 kg classSingle-ply1st place
United Kingdom
Squat 202.5 kgBench 160 kgDead 222.5 kgTotal 585 kgDots 388.52
East Midlands Unequipped Powerlifting Championships
BAWLA · 2005-02-20 · 90 kg classRaw2nd place
United Kingdom
Squat 170 kgBench 137.5 kgDead 220 kgTotal 527.5 kgDots 341.08
East Midlands Divisional Championships
BAWLA · 2004-11-28 · 90 kg classSingle-ply5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 373.11