Crystal Rhoades

Unclaimed365StrongRAW

Female · Born 1964 · United States of America · NC

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Best total

177.5 kg

Raw · 75 kg · 60-64 · drug-tested · 2023

Best squat

60 kg

Raw · 75 kg · 60-64 · drug-tested · 2023

Best bench

42.5 kg

Raw · 75 kg · 60-64 · drug-tested · 2023

Best deadlift

75 kg

Raw · 75 kg · 60-64 · drug-tested · 2023

Best DOTS

174.24

Raw · 75 kg · 60-64 · drug-tested · 2023

Crystal Rhoades's career best to date is 177.5 kg, set in 2023 at age 59.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-02-05	NC State Championship	Raw	45	—	—	—	147.24
2023-09-16	Charlotte Strength Fest	Single-ply	57.5	40	70	167.5	164.31
2023-10-21	World Powerlifting Games	Raw	60	42.5	75	177.5	174.24

USA Nationals
365Strong · 2024-05-18RawNS
NC, United States of America
Squat —Bench —Dead —Total —
World Powerlifting Games
365Strong · 2023-10-21 · 75 kg classRaw1st place
NC, United States of America
Squat 60 kgBench 42.5 kgDead 75 kgTotal 177.5 kgDots 174.24
Charlotte Strength Fest
365Strong · 2023-09-16 · 75 kg classSingle-ply1st place
NC, United States of America
Squat 57.5 kgBench 40 kgDead 70 kgTotal 167.5 kgDots 164.31
Henderson Open
RAW · 2023-09-09 · 75 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 42.19
Powerlifting and Single Lift Worlds
RAW · 2022-11-11 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 141.22
NC State Championship
RAW · 2022-02-05 · 82.5 kg classRaw1st place
NC, United States of America
Squat 45 kgBench —Dead —Total —Dots 147.24