Marko Palokoski

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UnclaimedSVNL

Male · Born 1970

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Career highlights

Best total

—

Best squat

—

Best bench

187.5 kg

Raw · 120+ kg · 50-54 · drug-tested · 2021

Best deadlift

—

Best DOTS

102.92

Raw · 120+ kg · 50-54 · drug-tested · 2021

Where this lifter ranks

In Finland, all-time

Not enough data to render this comparison.

vs Raw · 120+ kg class · masters-2 · Finland · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-06-10	Kansallinen klassinen penkkipunnerrus	Raw	—	160	—	—	91.8
2018-01-06	Klassinen penkkipunnerrus	Raw	—	155	—	—	88.4
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	162.5	—	—	92.49
2018-07-28	Jaakon päivien klassinen penkkipunneruskilpailu	Raw	—	170	—	—	96.11
2018-08-11	Klassinen penkkipunnerrus	Raw	—	170	—	—	95.81
2019-01-12	Tammipenkkarit klassinen	Raw	—	170	—	—	95.32
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	170	—	—	95.54
2019-07-27	Jaakonpäivien Klassinen Penkkipunnerrus	Raw	—	170	—	—	95.94
2020-01-04	Tammipenkkarit klassinen	Raw	—	172.5	—	—	97.85
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	175	—	—	98.87
2020-07-25	Klassinen penkkipunnerruskilpailu	Raw	—	165	—	—	93.05
2020-09-05	Kansallinen klassinen penkkipunnerrus	Raw	—	177.5	—	—	99.63
2021-01-23	Tammipenkkarit klassinen ja varuste	Raw	—	180	—	—	99.67
2021-07-03	Klassinen penkkipunnerrus	Raw	—	175	—	—	96.19
2021-07-24	Jaakonpäivien klassinen penkkipunnerrus	Raw	—	182.5	—	—	100.28
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	187.5	—	—	102.92
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	185	—	—	100.61
2023-05-06	Toukopenkkarit	Raw	—	175	—	—	94.98
2023-09-30	Syyspenkkarit	Raw	—	180	—	—	98.1

Competition history · 19 meets

Syyspenkkarit
SVNL · 2023-09-30 · 120+ kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 98.10
Toukopenkkarit
SVNL · 2023-05-06 · 120+ kg classRaw1st place
Finland
Squat —Bench 175 kgDead —Total —Dots 94.98
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 120+ kg classRaw1st place
Finland
Squat —Bench 185 kgDead —Total —Dots 100.61
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 120+ kg classRaw1st place
Finland
Squat —Bench 187.5 kgDead —Total —Dots 102.92
Jaakonpäivien klassinen penkkipunnerrus
SVNL · 2021-07-24 · 120+ kg classRaw1st place
Finland
Squat —Bench 182.5 kgDead —Total —Dots 100.28
Klassinen penkkipunnerrus
SVNL · 2021-07-03 · 120+ kg classRaw1st place
Finland
Squat —Bench 175 kgDead —Total —Dots 96.19
Tammipenkkarit klassinen ja varuste
SVNL · 2021-01-23 · 120+ kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 99.67
Kansallinen klassinen penkkipunnerrus
SVNL · 2020-09-05 · 120+ kg classRaw1st place
Finland
Squat —Bench 177.5 kgDead —Total —Dots 99.63
Klassinen penkkipunnerruskilpailu
SVNL · 2020-07-25 · 120+ kg classRaw1st place
Finland
Squat —Bench 165 kgDead —Total —Dots 93.05
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 120+ kg classRaw1st place
Finland
Squat —Bench 175 kgDead —Total —Dots 98.87
Tammipenkkarit klassinen
SVNL · 2020-01-04 · 120+ kg classRaw1st place
Finland
Squat —Bench 172.5 kgDead —Total —Dots 97.85
Jaakonpäivien Klassinen Penkkipunnerrus
SVNL · 2019-07-27 · 120+ kg classRaw1st place
Finland
Squat —Bench 170 kgDead —Total —Dots 95.94
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 120+ kg classRaw4th place
Finland
Squat —Bench 170 kgDead —Total —Dots 95.54
Tammipenkkarit klassinen
SVNL · 2019-01-12 · 120+ kg classRaw1st place
Finland
Squat —Bench 170 kgDead —Total —Dots 95.32
Klassinen penkkipunnerrus
SVNL · 2018-08-11 · 120+ kg classRaw1st place
Finland
Squat —Bench 170 kgDead —Total —Dots 95.81
Jaakon päivien klassinen penkkipunneruskilpailu
SVNL · 2018-07-28 · 120+ kg classRaw1st place
Finland
Squat —Bench 170 kgDead —Total —Dots 96.11
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 120+ kg classRaw3rd place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 92.49
Klassinen penkkipunnerrus
SVNL · 2018-01-06 · 120+ kg classRaw1st place
Finland
Squat —Bench 155 kgDead —Total —Dots 88.40
Kansallinen klassinen penkkipunnerrus
SVNL · 2017-06-10 · 120+ kg classRaw1st place
Finland
Squat —Bench 160 kgDead —Total —Dots 91.80