Diann Nelson

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UnclaimedIPF USAPL

Female · Born 1956 · United States of America · SD

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Career highlights

Best total

245 kg

Raw · 52 kg · 50-54 · drug-tested · 2008

Best squat

75 kg

Raw · 52 kg · 50-54 · drug-tested · 2008

Best bench

87.5 kg

Single-ply · 52 kg · 55-59 · drug-tested · 2011

Best deadlift

105 kg

Raw · 52 kg · 50-54 · drug-tested · 2008

Best DOTS

306.55

Raw · 52 kg · 50-54 · drug-tested · 2008

Career summary

Diann Nelson's career best to date is 245 kg, set in 2008 at age 52. 9.2-year gap in their competition record between 2012 and 2021.

Career-best meet: Raw Nationals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-11-18	Bench Nationals	Raw	—	70	—	—	87.66
2008-04-16	World Masters Bench Press Championships	Single-ply	—	70	—	—	88.47
2008-07-25	Raw Nationals	Raw	75	65	105	245	306.55
2008-08-30	Bench Press Nationals	Raw	—	70	—	—	88.37
2009-04-15	World Masters Bench Press Championships	Single-ply	—	82.5	—	—	101.72
2009-09-12	Bench Nationals	Single-ply	—	87.5	—	—	109.02
2010-03-30	World Masters Bench Press Championships	Single-ply	—	87.5	—	—	108.71
2010-05-24	World Bench Press Championships	Single-ply	—	85	—	—	105.02
2010-08-28	Bench Press Nationals	Single-ply	—	82.5	—	—	102.36
2011-04-13	World Masters Bench Press Championships	Single-ply	—	85	—	—	105.31
2011-09-02	Bench Press National Championships	Single-ply	—	87.5	—	—	107.82
2012-04-20	World Masters Bench Press Championships	Single-ply	—	82.5	—	—	102.08
2021-06-26	Nebraska State Bench Press	Raw	—	70	—	—	90.54
2021-09-18	South Dakota State Championships	Raw	—	70	—	—	90.54
2022-04-02	South Dakota State Championships	Raw	—	68.5	—	—	86.32
2022-06-08	Bench Nationals	Raw	—	69	—	—	88.28
2024-05-04	South Dakota State Championships	Raw	20	65	27.5	112.5	148.14
2025-06-14	South Dakota Open	Raw	—	67.5	—	—	85.94

Competition history · 20 meets

South Dakota Open
USAPL · 2025-06-14 · 52 kg classRaw1st place
SD, United States of America
Squat —Bench 67.5 kgDead —Total —Dots 85.94
South Dakota State Championships
USAPL · 2024-05-04 · 48 kg classRaw1st place
SD, United States of America
Squat 20 kgBench 65 kgDead 27.5 kgTotal 112.5 kgDots 148.14
Bench Nationals
USAPL · 2022-06-08 · 52 kg classRaw1st place
NV, United States of America
Squat —Bench 69 kgDead —Total —Dots 88.28
South Dakota State Championships
USAPL · 2022-04-02 · 52 kg classRaw1st place
SD, United States of America
Squat —Bench 68.5 kgDead —Total —Dots 86.32
South Dakota State Championships
USAPL · 2021-09-18 · 52 kg classRaw1st place
SD, United States of America
Squat —Bench 70 kgDead —Total —Dots 90.54
Nebraska State Bench Press
USAPL · 2021-06-26 · 52 kg classRaw1st place
NE, United States of America
Squat —Bench 70 kgDead —Total —Dots 90.54
World Masters Bench Press Championships
IPF · 2012-04-20 · 52 kg classSingle-ply2nd place
CO, United States of America
Squat —Bench 82.5 kgDead —Total —Dots 102.08
Bench Press National Championships
USAPL · 2011-09-02 · 52 kg classSingle-ply1st place
FL, United States of America
Squat —Bench 87.5 kgDead —Total —Dots 107.82
World Masters Bench Press Championships
IPF · 2011-04-13 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench 85 kgDead —Total —Dots 105.31
Bench Press Nationals
USAPL · 2010-08-28 · 52 kg classSingle-ply1st place
VA, United States of America
Squat —Bench 82.5 kgDead —Total —Dots 102.36
World Bench Press Championships
IPF · 2010-05-24 · 52 kg classSingle-ply5th place
TX, United States of America
Squat —Bench 85 kgDead —Total —Dots 105.02
World Masters Bench Press Championships
IPF · 2010-03-30 · 52 kg classSingle-ply1st place
FL, United States of America
Squat —Bench 87.5 kgDead —Total —Dots 108.71
Bench Nationals
USAPL · 2009-09-12 · 52 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 87.5 kgDead —Total —Dots 109.02
World Masters Bench Press Championships
IPF · 2009-04-15 · 52 kg classSingle-ply1st place
WKO, New Zealand
Squat —Bench 82.5 kgDead —Total —Dots 101.72
Bench Press Nationals
USAPL · 2008-08-30 · 52 kg classRaw1st place
NC, United States of America
Squat —Bench 70 kgDead —Total —Dots 88.37
Raw Nationals
USAPL · 2008-07-25 · 52 kg classRaw1st place
MO, United States of America
Squat 75 kgBench 65 kgDead 105 kgTotal 245 kgDots 306.55
World Masters Bench Press Championships
IPF · 2008-04-16 · 52 kg classSingle-ply2nd place
Slovakia
Squat —Bench 70 kgDead —Total —Dots 88.47
State Powerlifting and Bench Press Championships
USAPL · 2008-03-22 · 52 kg classSingle-ply1st place
SD, United States of America
Squat —Bench —Dead —Total —Dots 302.99
Bench Nationals
USAPL · 2007-11-18 · 52 kg classRaw1st place
CO, United States of America
Squat —Bench 70 kgDead —Total —Dots 87.66
State Championships
USAPL · 2007-02-24 · 52 kg classSingle-ply1st place
SD, United States of America
Squat —Bench —Dead —Total —Dots 82.49

Diann Nelson

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks