Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Dale Humphreys's career best to date is 670 kg, set in 2025 at age 34. Their total grew 295 kg over 12.9 years between their first meet and that mark (~22.9 kg/year). 4.2-year gap in their competition record between 2019 and 2024. Career variance was 54% squat-driven.
Career-best meet: British Powerlifting Championships · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-09-01 | UK International Open | Raw | 117.5 | 77.5 | 180 | 375 | 306.3 |
| 2013-09-01 | UK Grand Prix and BPU National Championships Raw | Raw | 140 | 85 | 220 | 445 | 365.79 |
| 2013-10-26 | World Championship | Raw | 140 | 80 | 200 | 420 | 338.43 |
| 2014-02-23 | South West and Wales Qualifier | Raw | 132.5 | 87.5 | 200 | 420 | 329.08 |
| 2014-08-30 | UK Grand Prix & British Championships | Raw | 147.5 | 95 | 222.5 | 465 | 365.78 |
| 2015-03-22 | South West and Wales Qualifier | Raw | 160 | 100 | 210 | 470 | 367.85 |
| 2015-07-04 | British Championships | Raw | 155 | 97.5 | 210 | 462.5 | 363.61 |
| 2016-03-06 | South West Qualifier 2 | Raw | 175 | 95 | 220 | 490 | 369.54 |
| 2016-06-06 | European Championships | Raw | 187.5 | 107.5 | 235 | 530 | 388.02 |
| 2017-04-22 | South West Qualifier | Raw | 195 | 120 | 255 | 570 | 415.42 |
| 2019-12-01 | South West Qualifier | Wraps | 235 | 135 | 275 | 645 | 464.33 |
| 2024-02-03 | South West Qualifier | Wraps | 250 | 130 | 280 | 660 | 476.36 |
| 2024-12-14 | South West Push Pull | Raw | — | 145 | 285 | — | 292.29 |
| 2025-03-08 | South West Devon Qualifier | Wraps | 225 | 130 | 250 | 605 | 411.53 |
| 2025-07-22 | British Powerlifting Championships | Raw | 230 | 150 | 290 | 670 | 460.48 |
| 2025-12-13 | Push Pull Extravaganza | Raw | — | 152.5 | — | — | 103.84 |
vs Raw · 82.5 kg class · open · UK · drug-test status unknown
vs Raw · 82.5 kg class · open · drug-test status unknown