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Zain Ahmed's career best to date is 672.5 kg, set in 2021 at age 22. Their total grew 60 kg over 1.5 years between their first meet and that mark (~40.7 kg/year).
Career-best meet: Kern US Open · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | 5th Annual Maryland State Championship | Wraps | 235 | 137.5 | 240 | 612.5 | 483.74 |
| 2021-04-24 | Kern US Open | Wraps | 250 | 147.5 | 275 | 672.5 | 519.44 |
| 2022-02-19 | Iron Cup | Wraps | 262.5 | 152.5 | 217.5 | 632.5 | 493.92 |
| 2022-10-22 | Virginia Winter Wrecker | Raw | 250 | 155 | 260 | 665 | 483.36 |
| 2023-08-05 | YNEPF Novice | Raw | 185 | 127.5 | 200 | 512.5 | 328.67 |
| 2024-03-02 | YNE March Open | Raw | — | 130 | 210 | — | — |
| 2024-04-20 | Out for Blood III | Raw | 265 | 175 | — | — | — |
vs Wraps · 67.5 kg class · junior · drug-test status unknown